44 episodes

Hello I am Dr Millie, your podcast host. Why this podcast. Well I am driven by my purpose to enable people to live longer, healthier lives. This underpins my passion for health and well-being, as well as being the reason I became a doctor, author, co-founder of a mobile health app and now podcaster, as these are all mediums to achieve this higher goal. Join me as I explore the different ways to achieve a longer, healthier life.
Dr. Millie

Follow me on:
➡️ instagram.com/livelongerthepodcast
➡️ facebook.com/livelongerthepodcast
➡️ twitter.com/LiveLongerPC

Working hand in hand with iowna.com

Live Longer: The Podcast Dr. Millicent Stone

    • Health & Fitness
    • 5.0 • 17 Ratings

Hello I am Dr Millie, your podcast host. Why this podcast. Well I am driven by my purpose to enable people to live longer, healthier lives. This underpins my passion for health and well-being, as well as being the reason I became a doctor, author, co-founder of a mobile health app and now podcaster, as these are all mediums to achieve this higher goal. Join me as I explore the different ways to achieve a longer, healthier life.
Dr. Millie

Follow me on:
➡️ instagram.com/livelongerthepodcast
➡️ facebook.com/livelongerthepodcast
➡️ twitter.com/LiveLongerPC

Working hand in hand with iowna.com

    S3 E1: Eyes on Ukraine with guest Dr Larissa Derzko-Dzulynsky

    S3 E1: Eyes on Ukraine with guest Dr Larissa Derzko-Dzulynsky

    How does it feel to be Ukrainian living away from Ukraine right now? What defines the essence of Ukrainian culture and the psyche of the average Ukrainian person?

    The answer is resilience, hard work, family values and a strong sense of community according to Dr Larissa Derzko-Dzulynsky, associate professor of ophthalmology at the University of Toronto. A friend and former colleague of Dr Millie’s,
    Dr Derzko’s call to action is to assemble supplies for those suffering with eye trauma in the war.

    Some horrific eye injuries will lead to blindness if action is not taken and her mission is to save sight. Tune in to this fascinating conversation on International Women’s Day between two female professionals trying to make a difference to the world.

    Live Longer: The Podcast has created a Just Giving page in order to raise funds for Eyes on Ukraine. Please give generously. Our target is 10k. Link: https://www.justgiving.com/crowdfunding/livelongereyesonukraine

    • 22 min
    S3 E2: Eyes on the War with guest Prof Carlos Pavesio

    S3 E2: Eyes on the War with guest Prof Carlos Pavesio

    We need a coordinated medical response to the war, enriched with clinical training to equip clinicians to deal with medical issues that arise as a result of war, so in times of urgency, we are prepared for any outcome.

    Patient empowerment is also key to a sustainable effort and thanks to companies like iOWNA we are a step closer to achieving this. 

    ”This is time to develop a well thought out & coordinated plan that could be used as a roll out for any conflict so we are ready to go into battle.”  Prof Carlos Pavesio

    • 31 min
    S3 E3: Surviving and Thriving with guest Ashley Pawson

    S3 E3: Surviving and Thriving with guest Ashley Pawson

    The keys to Surviving and Thriving inside and outside a life of service are attending to physiological needs, self esteem, mental well-being as well as achieving purpose in life.

    Join me as I chat to Ashley Pawson, former Royal Marine commando about finding his purpose inside and outside of the Royal Marines.

    The search for a community attracted him to a career in the forces but ironically his desire to provide for his family and friends brought him out of service.

    Transitioning to a life outside was difficult and after hitting rock bottom he got his life back on track and is now thriving. His mission now is to give back and help others who will follow a similar path.

    Getting the right information at the right time is key for those transitioning out of service. iOWNA supports the forces and can provide a digital solution to this problem.

    • 38 min
    S2 E1: Paul Monaghan: Architecting a better world

    S2 E1: Paul Monaghan: Architecting a better world

    Paul Monaghan is an award winning architect of international acclaim. His attentive, caring and compassionate characteristics translate the brief of his clients into reality and preserve the value to the end user. Within his healthcare projects, these traits reflect onto patients and clinicians alike.

    He is insightful about what the working world needs in terms of infrastructure to maintain quality of life at work and he always puts the goal of living a longer healthier life into action. His artful approach to creating projects that help us all lead a longer healthier life is inspiring and motivational.

    ”Room with a view means everything, in the design of health buildings.” Paul Monaghan

    • 38 min
    S2 E2: Oscar J Ryan: Director & Photographer

    S2 E2: Oscar J Ryan: Director & Photographer

    Oscar J Ryan is an aspiring director and inspirational young photographer who found his calling in life as he emerged from darkness himself, by picking up his camera and focusing on what was in front of him. 
    The art of living for Oscar is his contentment of doing what he loves the most and living his dream reality by bringing stories of people and issues to life from behind his camera lens.
    Along the way, he breathes life into others by helping them find their voice and document their dreams in life.
    His work ranges from photographing musicians such as KSI and Mukhy as well as models like Mia Regan, to bringing to life the passion for dance his little cousin Billy with down syndrome has. Family, friends, education and pursuit of happiness are the key ingredients in Oscar’s art of living.

    "What enabled me to see the light when I was in a dark place was the full blown support of my family and friends." Oscar J Ryan

    • 27 min
    S2 E3: Sarah Muirhead-Allwood: Orthopaedic Hip Surgeon and Photographer

    S2 E3: Sarah Muirhead-Allwood: Orthopaedic Hip Surgeon and Photographer

    I explore the art of living with Ms Sarah Muirhead-Allwood, a renowned hip surgeon and talented photographer. Sarah demonstrates dedication, focus, attention to detail, passion and devotion to her patients and takes pride in achieving amazing outcomes for them. She has changed the lives of countless people suffering from hip pain with her work lasting decades; a testament to her talent.

    From young to old, from Sir Andy Murray to Her Majesty Queen Elizabeth The Queen Mother, Sarah’s work is transformative to people from all walks of life. She pursues photography with the same rigour, zeal, patience and joy and obtains stunning results.

    As Sarah grows older she thinks she might operate a little less and photograph a little more! Her art of living is to do what makes her happy and her legacy is how good she has made others feel along the way. Her photography gives us an insight into her art of living.

    ”After hip surgery I love to hear how patients are delighted and shocked by how good they are.” - Ms. Sarah Muirhead-Allwood

    • 37 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Caroline_97 ,

A great listen

Great podcasts! I particularly enjoyed Marilyn Stafford’s episode - well worth a listen

Mr_SebastianSW ,

Excellent podcast!

I really enjoy listening to this podcast series. Dr Stone speaks with some fascinating people from around the world and covers great topics! If you’ve not listening - make sure you start. 5*

Dahazza12387 ,

Love these!

Brilliantly informative and captivating conversations! Thanks Millie to you and your fascinating guests!

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