Look Outward But Focus Inward: Amy Rowlinson Interview

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Life purpose coach, podcast mentor and fulfilments leader, Amy Rowlinson joins the podcast today to talk us through her journey through life and how she created her passion plan which enables people to focus on their why. Together, Pete and Amy discuss how your fire in the belly is a blend of all your values, why it is important to use your toughest  life lessons to educate others  and why there is so much in life to be discovered if you dare to look for it.

KEY TAKEAWAYS

• It is all about understanding when you are ‘in-flow’ and realising that life is not just about ‘finding your why’. Focus on your ‘why’ and understand that your ‘why’ is a constant and is not just one piece of information about you that you do for an exercise. Carry your why through and follow that thread in your life. Look outward but focus inwards.

• Fire in the belly is a blend of all your values. It doesn't come from a materialistic perspective but it comes from a meaningful and purposeful perspective. Fire in the belly is passion, purpose, freedom and brilliance. Have that fire in the belly every single day, whilst you are still earthside, you are not done.

• It is important to always see a balance in life. Where you see conflict you must also see peace, where you see intelligence you must also see ignorance. There are always both elements present but you always chose to see one over the other. It is often when we do not see the positive sides and focus on the negative sides that we have an unbalanced viewpoint.

• Do not live by your regret. Use your mistakes to help educate others in the ways that you have learnt some tough life lessons.

• There is so much in life to be found, discovered or unearthed if you dare to look. Often, people are just sitting there. It is usually right there with you, it is just a case of listening to yourself, being true to yourself and exploring your options in a deeper fashion, only then will you get the answers that you need.

BEST MOMENTS

“Look outward but focus inward.”

“It is not a quick fix, it is an ongoing focus.”

“Whilst I am still breathing, I am not done.”

“To see the light you have got to see the dark.”

“It is difficult to know if I have been in the past, because I often feel like I have been to the future as well.”

ABOUT THE GUEST

“Hi, I’m Amy Rowlinson. I’m a Life Purpose Coach, Podcast Mentor and a leader in purpose and fulfilment.

​At the heart of what I do is simple, I help people to focus on their WHY with clarity, uniting their passion and purpose with a plan to create the life they truly desire.I have a fascination for understanding what drives people in life and working with my coaching clients the question WHY sits at the heart of every decision they make. As I spend so much time with this one question, I even have a podcast called Focus on WHY where I speak with people from all walks of life providing uplifting and relatable conversations designed to inspire you to take action.”

https://www.amyrowlinson.com

ABOUT THE HOST

The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.

Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire I