72 episodes

Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.

Macros For Life Randall and Eve Guzman

    • Health & Fitness

Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.

    Ep 72. The Beauty of Strength with Candace Smith ... How to Really Get Toned

    Ep 72. The Beauty of Strength with Candace Smith ... How to Really Get Toned

    Meet Candace, a strength & nutrition coach for who helps women find find freedom in eating, building muscle, and get you toned and strongAF. 

    That toned look you want won't come from restricting calories, food groups and doing tons of cardio.

    It comes from fueling your body and lifting the right way.

    In this episode she talks about:


    her beginnings of not being an athlete
    failing as a vegetarian and running to get in shape 
    becoming muscle focused
    getting passed disordered eating and competitions

    always weight training, no matter the season


    you can't go from zero to hero
    how to get started with weight training 

    Find Coach Candace here: https://www.instagram.com/beauty_of_strength/

    Here website: https://candacersmith.com/

    Join her email list here

    • 54 min
    Ep 71. How to Stand Out As a Macro Nutrition Coach: Open Date Announced

    Ep 71. How to Stand Out As a Macro Nutrition Coach: Open Date Announced

    Macro Mentorship is coming back!

     

    We dropped the open date in this podcast!!!

      

    ✨ Macro Mentorship goes beyond the basics of other programs. It provides coaches with proven formulas and templates to scale their businesses. This means understanding not only the science of nutrition but ALSO the art of successful coaching and entrepreneurship.

     

    ✨ Macro Mentorship is centered around getting clients amazing results. It goes beyond practical knowledge and equips coaches with the tools to navigate special client cases – from weight loss to specific health conditions. The emphasis is on real-world application and achieving outcomes.

     

    ✨ Plus, Macro Mentorship proudly boasts a track record of helping over 1,300 health coaches, both new and experienced, feel confident and transition to full-time business ownership.

     

    There has literally never been a better time to master the intricate science of macro nutrition, especially if you want to build a thriving, flexible, online macro coaching business that stands out from the crowd and makes an incredible impact on the industry.

     

    Macro Mentorship is a 4-month National Academy of Sports Medicine (NASM), International Sports Sciences Association (ISSA), and Aerobics & Fitness Association of America (AFAA) approved CEU group coaching program and business course inside of MacroU designed for existing or aspiring health coaches to become certified macro nutrition coaches.

     

    Here is a behind the scenes peak of the Macro Nutrition Coaching Certification Curriculum Portal:

    https://drive.google.com/file/d/1FnZ0xnNWy4bVKGErQl3MK2QuDEZ4IIMx/view?usp=sharing

    We return June 3rd

    https://www.themacrouniversity.com/mentorshipwaitlist 

    • 20 min
    Ep 70. Grow on Instagram with These 3 Types of Posts

    Ep 70. Grow on Instagram with These 3 Types of Posts

     How to grow on instagram with three specific types of content. 

    Are you only using one, or two? This could be why your leads are a bit lower. 

     

    We can help with that! 

     

    June 2024 Cohort: Macro Nutrition Coaching Certification 

    • 21 min
    Ep 69. Losing 110 lbs While Navigating Motherhood & Being Done With Quick Fixes with Dal Sekhon

    Ep 69. Losing 110 lbs While Navigating Motherhood & Being Done With Quick Fixes with Dal Sekhon

    Being a parent doesn’t mean you have to sacrifice yourself.

    There will always be a war going on between your ears. Only you can decide what is right for you and when.

    Dal and I chat about how quick fixes are never quick, losing the same 40-60 lbs, and how its not all about losing the weight. 

    We know you'll enjoy this one!

    ----------------------------------------

    Find Dal here:

    https://www.instagram.com/nutritioncoachingbydal/

     

    https://www.facebook.com/profile.php?id=61555835117623&ref=xav_ig_profile_web

     

    • 56 min
    Ep 68. Evita & Jovi Hough: Your Favorite Fitness Couple Coaches

    Ep 68. Evita & Jovi Hough: Your Favorite Fitness Couple Coaches

    Evita and Jovi are your favorite fitness coaches. Married. Best Friends. Stylish. Loaded with Tattoos. One loves tea. One loves coffee. And coach you together... making them Jovita. 

    We got to sit down and talk to them about:



    when discipline crosses a line and turns into extreme dieting



    past disordered eating


    mirroring what we see/are taught growing up

     the turning point for ultimate health 



    self-sabotage they see in women


    helping women with hormone issues
    duo coaching...yes the coach all of their clients TOGETHER
    And our favorite part....working with your best friends. We talk about 6 things they recommned for couples who work together. 

     

    We hope you enjoy this one as much as us. 

     -------------------------------------------------------------------------------

    https://www.instagram.com/evitaeats/

    https://www.instagram.com/jovihoughfitness/ 

    https://www.jovitalifestyle.com/ 

     

    Free All About Macros Guide:


    https://www.themacrouniversity.com/all-about-macros 

    • 52 min
    Ep 67. Truth Bomb: Some of Us Have to Work Harder At Fitness

    Ep 67. Truth Bomb: Some of Us Have to Work Harder At Fitness

    Have you ever wondered why other people seem to have it "easy" when it comes to fitness?

    Do you feel like you are struggling to make progress?

    In this episode, we talk about how things can be harder or require more consistency for other people and why. You are not alone. 

    A great podcast for coaches and everyday people on what it takes to hit your goals. 

    ________________________

    Free All About Macros Guide:


    https://www.themacrouniversity.com/all-about-macros 

    • 41 min

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