93 episodes
The Empress Podcast Jessica Mazzo
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- Education
An eye-opening and motivating podcast experience from your favorite witchy mentor, Jessica Mazzo aka Jess the Empress! I incorporate evidence-based mental health techniques plus the magic of tarot and astrology so you can gain control over your life and fearlessly live. 🔮🦇🖤
🌹 The Empress Podcast is not a substitute for support from a licensed mental health professional.
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April Collective Tarot Reading | The Empress Podcast 🌹
Let's get cozy together and dive into the April energy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message -
Compassion versus coddling | The Empress Podcast 🌹
Are you using compassion or coddling? One helps, the other hurts. Grab your drinks, snax, and cozy up while I share the key differences between these two coping skills, my own stories, and how you can make compassion and everyday experience.
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
Website
VIP PACKAGE, frequent connection or long session option
Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
Instagram (jess_the_empress)
Instagram (theempresspodcast)
Podcast (The Empress Podcast)
Pinterest (JessEmpressTarot)
TikTok (@jess_the_empress)
Youtube (@jesstheempress)
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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message -
March Collective Tarot Reading | The Empress Podcast 🌹
Hi loves, grab a blanket, your drinks and snax -- let's get cozy as we dive in together for the March Collective Tarot and Oracle Reading. We're following this format: what we're leaving behind, what we're embracing, and mind-body-spiritual action steps.
MUG cc: https://www.instagram.com/artschoooldropout/
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
Website
VIP PACKAGE, frequent connection or long session option
Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
Instagram (jess_the_empress)
Instagram (theempresspodcast)
Podcast (The Empress Podcast)
Pinterest (JessEmpressTarot)
TikTok (@jess_the_empress)
Youtube (@jesstheempress)
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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message -
February Collective Tarot Reading 🔮 | DEDICATION TO LOVING YOURSELF | The Empress Podcast 🌹
Hi babes - grab your coffee and your snax for the February Collective Tarot Reading. We begin with a card for what we're leaving behind, followed by a pull to understanding what we're embracing, and end with more cards connected to our best mind, body, and action-steps!
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
Website
VIP PACKAGE, frequent connection or long session option
Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
Instagram (jess_the_empress)
Instagram (theempresspodcast)
Podcast (The Empress Podcast)
Pinterest (JessEmpressTarot)
TikTok (@jess_the_empress)
Youtube (@jesstheempress)
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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message -
Creating Mental and Emotional Success | The Empress Podcast 🌹
Babe, when was the last time you asked yourself, "what does mental and emotional success mean to me?" In today's episode, I share my definition and feelings of mental/emotional success + chat with you about the importance of carving balance into your life. As always, I give you examples of my mistakes but also the tools I use and how I use them, so you can try them in your own life. Near the end of the episode I share resources so you can start creating more space for yourself to live without feeling like a constant hot mess.
These meditations and mindset shifts are tools you can use to help your regulate and find personal mental/emotional success 👇🏼
Demons on the Boat Video: https://www.youtube.com/watch?v=z-wyaP6xXwE
Soften, Soothe, Allow Emotions: https://self-compassion.org/wp-content/uploads/meditations/soften,soothe,allow.MP3
Noting your Emotions: https://self-compassion.org/wp-content/uploads/meditations/noting.practice.MP3
Choose your Values with Intention: https://www.psychologytoday.com/us/blog/get-out-your-mind/200906/holding-back-life
How to take action when you don’t want to: https://www.psychologytoday.com/us/blog/get-out-your-mind/201802/how-take-action-when-you-don-t-wanna
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
Website
VIP PACKAGE, frequent connection or long session option
Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
Instagram (jess_the_empress)
Instagram (theempresspodcast)
Podcast (The Empress Podcast)
Pinterest (JessEmpressTarot)
TikTok (@jess_the_empress)
Youtube (@jesstheempress)
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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message -
Confession, I'm scared | The Empress Podcast 🌹
In today's episode I'm revisiting the core pieces of self-compassion and sharing how I'm using this practice...also, I confess a few things. I'm hoping my honesty brings us closer or at the very least inspires you to take meaningful action.
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
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☕️✨ The Empress Podcast Sponsor is Heartwork Coffee Bar. Take 10% off your online orders with code "EMPRESS10" at checkout! Browse https://heartworkcoffeebar.com/ for all your coffee needs.
Work with me 1:1 👇🏼
Website
VIP PACKAGE, frequent connection or long session option
Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
Instagram (jess_the_empress)
Instagram (theempresspodcast)
Podcast (The Empress Podcast)
Pinterest (JessEmpressTarot)
TikTok (@jess_the_empress)
Youtube (@jesstheempress)
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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-mazzo/message