MAYBE IT’S NOT JUST THE WAY YOU ARE: LEARN HOW TO RETRAIN YOUR BRAIN

The Anchor Of The Week

Ever wonder why you can’t shake a mindset even though you know it’s probably not true? Well don’t you worry,  because we’re back with another episode in our series dissecting the connection between our minds and behaviour. Today we’re (literally) calling in the science buffs to explain to us how the brain is created to learn new pathways and patterns. Our friend and neuro-physiotherapist Naomi tells us about how she helps patients who have suffered strokes retrain their brains to rehabilitate their bodies, and how that same principle applies to our behaviour. Join us as we learn how we can retrain our brains!

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ

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