328 episodes

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Health & Fitness
    • 4.2 • 202 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Grief 💐 Hope and new approches with Dr Julie Kaplow

    Grief 💐 Hope and new approches with Dr Julie Kaplow

    This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min
    Truth 💐 Survival and loss with Reginald L. Reed Jr

    Truth 💐 Survival and loss with Reginald L. Reed Jr

    This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 42 min
    Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)

    Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)

    This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others.

    Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries

    Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 38 min
    Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)

    Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)

    This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 51 min
    Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling

    Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling

    This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min
    Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton

    Getting Unstuck 💐 Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton

    This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min

Customer Reviews

4.2 out of 5
202 Ratings

202 Ratings

CommunitySafetyPodcast ,

Great to see

I have suffered with my own mental health issues and the stigma was intense at times.

My own podcast The Community Safety Podcast also aims to break down the barriers and stigma around mental health.

Keep up the brilliant work with this podcast.

M E L I S S A. N E L L I S T ,

Good movement

I appreciate the work that this podcast is trying to do but feel there needs to be more education on topics like psychosis symptoms. These are hugely stigmatised and something I experience with BPD and want to hear this talked about

Lou9888765 ,

Amazing

This is honestly my favourite podcast of all time. The hosts are great, they always find extremely interesting topics to talk about and make it relatable. The guests they invite and the way Bobby interviews really makes this one.

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