332 episodes

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Health & Fitness
    • 4.2 • 203 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Stigma 💐 Burnout, life changes and finding balance with Alexander Tries

    Stigma 💐 Burnout, life changes and finding balance with Alexander Tries

    This week we have two massive announcements to share so my friend Alexander joins me to discuss…

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 46 min
    Self Love 💐 Addiction, family and writing with Ruby Dhal

    Self Love 💐 Addiction, family and writing with Ruby Dhal

    This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 41 min
    Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm

    Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm

    This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 33 min
    Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James

    Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James

    This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min
    Grief 💐 Hope and new approches with Dr Julie Kaplow

    Grief 💐 Hope and new approches with Dr Julie Kaplow

    This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 35 min
    Truth 💐 Survival and loss with Reginald L. Reed Jr

    Truth 💐 Survival and loss with Reginald L. Reed Jr

    This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE

    • 42 min

Customer Reviews

4.2 out of 5
203 Ratings

203 Ratings

CommunitySafetyPodcast ,

Great to see

I have suffered with my own mental health issues and the stigma was intense at times.

My own podcast The Community Safety Podcast also aims to break down the barriers and stigma around mental health.

Keep up the brilliant work with this podcast.

M E L I S S A. N E L L I S T ,

Good movement

I appreciate the work that this podcast is trying to do but feel there needs to be more education on topics like psychosis symptoms. These are hugely stigmatised and something I experience with BPD and want to hear this talked about

Lou9888765 ,

Amazing

This is honestly my favourite podcast of all time. The hosts are great, they always find extremely interesting topics to talk about and make it relatable. The guests they invite and the way Bobby interviews really makes this one.

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Exhibit A with Abbey Clancy
Marvellous
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Body Coach: Extraordinary People
Joe Wicks
Just One Thing - with Michael Mosley
BBC Radio 4

You Might Also Like

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Liz Earle Wellbeing Show
Liz Earle
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Owning It: The Anxiety Podcast
Caroline Foran
The Mid•Point with Gabby Logan
Spiritland Creative
Friendship Therapy
Emma Reed Turrell

More by Bobby Temps