15 episodes
Life with Mushroom London Tina Foster
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- Business
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5.0 • 2 Ratings
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Putting a positive spin on my life as my nest is emptying. Encouraging you to enjoy yours before it does and being here for you when that day comes. Navigating life, staying motivated and energised. Join me on this journey of fitness, furnishings, fun, fashion and fast cars. Lots to enjoy along the way together. Tina x Support this podcast: https://podcasters.spotify.com/pod/show/tina-foster8/support
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Empty Besting - my chapter by Kristi Huss
When I was asked to be a featured expert in Kristi’s book I jumped at the chance. The title says it all hints and tips on how to make the best of your life once the nest is empty. Enjoy.
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Empathy in our new normal.
The pandemic got me thinking about how we perceived others and indeed how they perceived us. Going into a new normal I believe we need to be kind to each other and make empathy a new buzz word.
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Coping With Trauma
A long time coming this addresses an incident that happened to me many years ago. Looking at the aftermath of violent crime and what it leaves in its wake. I am reading from my blog as this subject is so emotive for me so please forgive the odd pause.
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Stillness
As we come out of Lockdown I am reflecting how the stillness during it made me feel. The fact that it comes in many forms, but I somehow feel the need to give myself permission to seek it.
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Let’s talk on what has been a hot topic prior to Covid-19 - Millennials.
Giving you my take on why this generation might be as they how and perhaps how they got there. I don’t think they have it easy that’s for sure. Excuse Minty my dogs input towards the end!!
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Lockdown lethargy or energy?
How have you reacted to Lockdown. Have you become a couch potato or like me are you relishing the time outside in what can only be described as amazingly timed good weather. In fact I recorded this on one of my daily power walks which have been a great source of motivation and headspace.
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