37 min
Mindfulness-Based Cognitive Therapy: A new approach to treating depression The New Psychology of Depression
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- Education
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work? Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licenses/by-nc-sa/2.0/uk/
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work? Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licenses/by-nc-sa/2.0/uk/
37 min