76 episodes

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Next Level Human with Dr. Jade Teta Operation Podcast

    • Alternative Health
    • 4.9, 12 Ratings

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    CBD: The Facts and The Future

    CBD: The Facts and The Future

    Today on Next Level Human, join Dr. Jade Teta as he talks about a topic that many experts are afraid to explore: the endocannabinoid system. Although there has been significant research on this topic over the last decade, many are still afraid to take a stance on CBD and other exogenous cannabinoids.Some of this hesitation can be explained by the multitude of wide-reaching (and sometimes contradictory effects) and some is a result of personal bias and politics. Let’s see if we can shed more light on this topic during this episode.
     
    In this episode, you’ll learn:
    What are cannabinoids? The true benefits (as we know them today) of CBD and other exogenous cannabinoids and some of their potential drawbacks. A history of what we know and what we don’t about this field. Where are current research efforts focused? Where are the next breakthroughs likely to happen? Although much of the story is still developing, there are some exciting conclusions we can make from what is already known. Stay tuned!  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram @jadeteta
    Facebook: https://www.facebook.com/jadeteta 
     

    • 42 min
    COVID-19: Science, Controversy and Masks

    COVID-19: Science, Controversy and Masks

    Today on Next Level Human, join Dr. Jade Teta as he talks about a controversial subject. Should we be wearing masks? A lot of people have strong opinions about this topic, but should this be a controversial topic in the first place? It seems that the truth of science has been clouded by personal bias and politics. Let’s see if we can shed more light on this topic during this episode.
     
    In this episode, you’ll learn:
    Why should you trust science? There is no bias! The difference between intelligence and critical thinking. How can we figure out if masks are impactful or not? There’s no problem with being wrong! Which masks are ideal to use? Don’t mistake them as guarantees. Are supplements effective against the virus? And more!  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram @jadeteta
    Facebook: https://www.facebook.com/jadeteta
    Twitter: https://twitter.com/jadeteta

    • 49 min
    How to Have Positive Political Discussions

    How to Have Positive Political Discussions

    Today on Next Level Human, join Dr. Jade Teta as he talks about having positive political discussions. In the middle of the COVID crisis and the Black Lives Matter movement, people with differing opinions clash, resulting in stressful situations. Jade gets into how we can avoid these situations. Remember, it’s not about being the smartest and winning debates!
     
    In this episode, you’ll learn:
    The three levels of knowledge. There are things that we don’t know that we don’t know! Dangers of deciding that you’ve already made up your mind. Consider what other people have to say. The less we know, the more we think we know. The more we know, the more we realize that we don’t know. Confirming the reliability of opinions through science, journalism, or media. Even if everyone has biases, there are still ways to validate different claims. Not getting emotionally triggered and not pushing people into “argument mode.” What words and phrases should you avoid? And more!  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram: https://www.instagram.com/jadeteta/
    Facebook: https://www.facebook.com/jadeteta
    Twitter: https://twitter.com/jadeteta
     
    Next Level Human is produced by Operation Podcast

    • 51 min
    Losing Weight and Increasing Cardio

    Losing Weight and Increasing Cardio

    Today on Next Level Human, join Dr.Jade Teta as he talks about losing weight and increasing cardio. The issue begins with the old idea that cardio is the only way to go for weight loss. After that, came the cardio-hating era. Stay tuned to the show to see how you can safely be in the middle.
     
    In this episode, you’ll learn:
    The relations of menopause with weight and cardio. Why some cardio programs inadvertently cause some people to gain weight instead? The differences with our body. You won’t look like a runner just because you run! Increasing your cardiovascular performance. Controlling your diet the right way and not end up overeating.  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram: https://www.instagram.com/jadeteta/
    Facebook: https://www.facebook.com/jadeteta
    Twitter: https://twitter.com/jadeteta
     
    Next Level Human is produced by Operation Podcast

    • 38 min
    Female Hormone Types

    Female Hormone Types

    Welcome to your one, tow punch for all things female hormones! Stemming from much of my work on Metabolic Renewal, I explain why specific fitness and nutrition programs for females are not only overlooked but why they are so necessary. Times have changed over the last several decades in terms of the fairness of attention to male and female health and wellness needs but we still have much to learn (and apply) about the unique needs of both sexes.
     
    Get the Metabolic Renewal quiz here http://www.drjade.com/metabolicrenewalquiz
     
    Connect with Jade @jadeteta
    Learn more about becoming a Next Level Human at www.jadeteta.com
     
    Next Level Human is produced by Operation Podcast

    • 40 min
    The Mindset of a Champion with Mike Lee - Episode 68

    The Mindset of a Champion with Mike Lee - Episode 68

    With a 21-1 professional record that includes 11 KO’s, Mike Lee is a bright, hardworking quick learning, power-punching professional boxer with a deep motivation to be a champion.
    Lee graduated with a degree in Finance from the Mendoza School of Business at the University of Notre Dame in 2009, and the Notre Dame faithful has followed the popular All-American boxer across the country to support him in his fights. Out of college, Lee went undefeated in his amateur career and was signed with Top Rank Inc. after winning the Chicago Golden Gloves.
    In addition to being a true fighter inside the ropes, Lee is known as an intelligent, personable young man outside the ring, whose presence in the pro ranks enhances the sport.
     
    Connect with Mike @officialmikelee
    Connect with Jade @jadeteta
    Learn more about becoming a Next Level Human at www.jadeteta.com
     
    Next Level Human is produced by Operation Podcast

    • 52 min

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

Malinaf ,

Holistic Approach to Health& Fitness

Recommend to everyone who needs to understand bigger picture of training and dieting in the context of hormones and life cycle. A lot of practical advice, I especially appreciate Jade’s understanding of female cycles. very helpful!

Jillybean525 ,

Brilliant analogies to simplify the science

I love how Dr Jade uses real life analogies to help the lay person understand. What I also love about these podcasts is the duration. Often podcasts are too long and I often never finish them but these are just right.

40lady ,

Very informative and will definitely make me review my training

Wow this podcast is very interesting and informative. The science is explained well and I will definitely be putting some of the principles in place. Definitely worth a follow.

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