5 min
Nutrition - Heal and recover quicker with the right nutrition Fitness and Injury Rehab with Pure Sports Medicine
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- Health & Fitness
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast.
He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications.
In this episode we look at how nutrition can help you heal and recover from injury or avoid them altogether.
Dr Bubbs looks at things like blood sugar levels, collagen, and Omega 3.
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast.
He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications.
In this episode we look at how nutrition can help you heal and recover from injury or avoid them altogether.
Dr Bubbs looks at things like blood sugar levels, collagen, and Omega 3.
5 min