The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

Tania Dee
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  • ALTERNATIVE HEALTH
  • TWICE MONTHLY
The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let's dig in :) This Podcast has been created for informational and entertainment only. This should not be taken as medical advice.

  1. 10/02/2023

    58:// Are UTI's a real issue for you? Are you experiencing bladder pain with a negative urine test? Could be IC - interstitial cystitis

    Find me over on Instagram: https://www.instagram.com/imtaniadee/   If you have been suffering with IC, I feel your pain. Here is a link to which foods can help with managing IC. https://www.ichelp.org/understanding-ic/diet/what-to-eat/   Supporting supplements:   Quercetin: https://amzn.to/3HRGhNM  Curcumin: https://amzn.to/3XkzOkp   Some of my favourite products:   Link To  Digestive Enzymes: https://www.modere.com/product/cart?s...  Vitamin D, Fish oil, Fiber, multi-vitamin https://modere.io/3Iqn5w Activate:  The detox i was talking about - https://modere.io/ukrnLN  Probiotics - Prebiotics  ( Trebiotics ) - US customers-  https://modere.io/B4BcRf  If you are in Canada and want to order email: stopeitinggirl@gmail.com  If you would like the Mega Spore email: stopdietinggirl@gmail.com    Join The 21 Day Hormone Reboot Program - https://tania-s-school-b86c.thinkific.com/courses/your-first-course   Other Products I love:   US customers: My Favourite collagen  -  US Lemon Flavour - https://modere.io/a4ey2e Chocolate Flavour - https://modere.io/Ly9RyOM   Favourite energy booster GO - https://modere.io/HATA3j  Canadian customers: My Favourite collagen -  Canada - Lemon Flavour - https://modere.io/I30NCh  Chocolate Flavour - https://modere.io/F6KWKHMy   Favourite energy booster GO - Canada - https://modere.io/SJoRei  If you live in Europe or the UK or India and would like a link - please  get in touch and i will assist.  Comment below or DM over on Instagram  @imtaniadee   Keto Creamer - https://tinyurl.com/2hgkrxpd  Tania :)

    15 min

  2. 07/01/2023

    58:// How I Lost 25lbs in 4 months

    Hello lovelies! I am sharing with you, how I lost 25lbs in 4 months. I'm sharing my best tips with you. Have you been struggling with unwanted weight gain after you turned 40? This is what happened to me. When I turned 45, my hormones shifted. I knew it was going to happen, I just didn't know when. I made some changes in my diet and the supplements that I was taking. It really made all the difference in losing the weight that I had gained. I have listed some of the supplements that helped me to shed the fat. I still take them today for maintenance and good health. I hope you enjoy the video. Tania xo  US customers: My Favourite collagen - US Lemon Flavour - https://modere.io/a4ey2e  Chocolate Flavour - https://modere.io/Ly9RyOM  Favourite energy booster GO - https://modere.io/HATA3j  Canadian customers: My Favourite collagen -  Canada - Lemon Flavour - https://modere.io/I30NCh  Chocolate Flavour - https://modere.io/F6KWKHMy  Favourite energy booster GO - Canada - https://modere.io/SJoRei  If you live in Europe or the UK or India and would like a link - please get in touch and i will assist. Comment below or DM over on Instagram @imtaniadee Activate: The detox i was talking about - https://modere.io/ukrnLN  Keto Creamer - https://tinyurl.com/2hgkrxpd  Thanks for watching. Be sure to subscribe. I will be sharing my best tips and advice with you. Be sure to grab The Hormone Tool Kit below! https://www.subscribepage.com/w2q9u1_... of health,Tania Deexo

    21 min

  3. 23/12/2022

    57:// Implement these 3 things for a younger brain and body

    My Favourite GREENS -US customers  https://modere.io/96rvk8 In another country! Just text the word GREENS and I will get you a link.  Want more info about BestMe23? Text 23 to 226-887-6427 and I will get you more info!  Get in touch below :) Hi sisters! This is a solo episode, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: stopdietinggirl@gmail.com Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

    8 min

  4. 02/12/2022

    56:// Your words make a difference to your health - solo episode with Tania Dee Nutritionist

    Text me anytime: 226-887-6427 Get in touch below :) Hi sisters! This is a solo episode, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: stopdietinggirl@gmail.com Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

    8 min

  5. 17/11/2022

    55:// 3 Tips to stay on track with your health plan during the holiday's

    Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: stopdietinggirl@gmail.com Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

    16 min

  6. 08/11/2022

    #54:// Ever taken an anitbiotic? If so, you won't want to miss this episode

    Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: stopdietinggirl@gmail.com Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

    18 min

  7. 13/10/2022

    #53:// Do you have Estrogen Dominance? It's breast cancer awarness month - solo episode with Tania Dee

    Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: stopdietinggirl@gmail.com Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

    12 min

  8. 21/09/2022

    #52:// Looking For Better, Energy, Focus, Fat loss, Muscle Preservation, Sleep, Skin, Appetite Control. Then This Episode is for you!

    Link to shop Ketones: http://taniadeenutritionist.shopketo.com Not sure where to start, Text me anytime: 226-887-6427 Or, Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: stopdietinggirl@gmail.com Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427

    15 min
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About

Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let's dig in :) This Podcast has been created for informational and entertainment only. This should not be taken as medical advice.

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