Overcoming Burnout and Reframing Success with Joe Fuggle, Former Elite GB Athlete Rewire Fitness Podcast

In this episode, Sun and Joe share an in-depth discussion about burnout, describing their personal experiences and the deeper insights they've gained about how they have been able to reframe their mentality around sports by changing motivation and how they measure success. Joe also shares how he now uses his experiences, knowledge, and passion of helping others to create The Athlete Place, a brand supporting athletes and parents in track & field.

You can find Joe at The Athlete Place (@theathleteplace)— The place to go for track & field athletics guidance, support and storytelling.