Peace, Love, and Periods w/ Colleen Howell Living Madly

This week on Living Madly, we are joined by the wonderful @greencollean a hormone specialist based out of Boulder, CO who is currently in training to become a sex educator. Colleen is a WEALTH of knowledge when it comes to the vulva and all she encompasses. This conversation is all over the place. We chat about the menstrual cycle, nourishing foods to incorporate in each cycle, cacao ceremonies, sex, ORGASMS, and all of Colleen's goals for the future.