Petra Sittig

Petra Sittig
Petra Sittig

This channel is dedicated to raising awareness and showing support for the creative individuals and organizations who are shaping the future of arts and culture. I believe in giving artists a powerful platform to express themselves, share their stories, and showcase their unique perspectives. Through this project, I aim to amplify their voices and highlight the importance of the arts in our society. The arts have played a crucial role in the evolution of humanity, and it's essential to recognize both the artists who have paved the way and those who are creating today. I hope to inspire and educate younger generations about the significance of the arts, especially as they've been increasingly marginalized in our educational systems. Join me in celebrating all forms of art and fostering a deeper understanding of their value in our lives and communities. Let's ensure that arts and culture continue to thrive and remain relevant for future generations.

  1. Revolutionizing Dance

    2 DAYS AGO

    Revolutionizing Dance

    In this video, I talk with with Anna Schrefl, a highly experienced dance professional with a rich background in contemporary dance and dance science. Originally from Austria, Anna has studied at prestigious institutions like the Amsterdam University of the Arts and Codarts in Rotterdam. She holds a MAS in Dance Science from the University of Bern and an MSc in Dance Science from the University of Wolverhampton. With years of experience as a freelance choreographer for various dance, theater, and music productions, Anna has also earned certifications as a Pilates instructor in New York and lectures on Spiraldynamik®—a concept that explores functional anatomy. In this conversation, Anna shares insights into her 20+ years of experience as a trainer for classical, contemporary, and musical dancers, and how dance science plays a critical role in improving the performance, health, and longevity of dancers. We also dive into her current work as a guest lecturer at the Zurich University of the Arts and her doctoral research at the University of Bern. Dance science is such an essential part of today’s dance world—it helps dancers prevent injury, optimize movement, and better understand the mechanics of their bodies. If you’re a dancer, teacher, or simply passionate about the intersection of movement and science, this interview is packed with valuable knowledge. Don’t miss it! https://www.elmhurstballetschool.org/en/research-and-performance-ebs/bern-university/

    40 min
  2. Mental Health Support in the Dance World

    13 FEB

    Mental Health Support in the Dance World

    In this interview, Terry Hyde, a former professional dancer turned psychotherapist, shares his invaluable perspective on the intersection of dance and mental health. As a counselor for dancers, Terry is leading a movement to bring essential mental health support to the dance community, addressing the unique challenges dancers face in both their training and professional careers. Having experienced the pressures of the dance world firsthand, Terry is passionate about raising awareness of the psychological strains dancers encounter—often overlooked in such a competitive and demanding field. He discusses how crucial it is for dance teachers to recognize the mental health needs of their students, as the psychological impact of rigorous training can sometimes be just as intense as the physical demands. Terry goes on to explain the significance of mental health education for dance schools and companies, advocating for specialized training that helps educators understand the emotional well-being of their students. He highlights the importance of integrating mental health training for both dancers and teachers to create a supportive and healthy environment within the dance community. To tackle the gap in mental health resources, Terry talks about STEPPS (Specialised Training and Education for Professional Dancers), an initiative that aims to provide accessible mental health support tailored specifically to dancers. STEPPS is a Social Enterprise Community Interest Company, meaning all profits are reinvested into projects designed to improve the well-being of the wider dance community. STEPPS offers mental health first aid training for dancers, free and reduced-rate counseling sessions, and educational opportunities for dance schools and companies to better support their dancers’ mental health. This conversation shines a light on the urgent need for accessible mental health resources in the dance world and the important role of education and awareness in creating a healthier, more supportive space for dancers to thrive. https://www.counsellingfordancers.com/about/

    1 hr

About

This channel is dedicated to raising awareness and showing support for the creative individuals and organizations who are shaping the future of arts and culture. I believe in giving artists a powerful platform to express themselves, share their stories, and showcase their unique perspectives. Through this project, I aim to amplify their voices and highlight the importance of the arts in our society. The arts have played a crucial role in the evolution of humanity, and it's essential to recognize both the artists who have paved the way and those who are creating today. I hope to inspire and educate younger generations about the significance of the arts, especially as they've been increasingly marginalized in our educational systems. Join me in celebrating all forms of art and fostering a deeper understanding of their value in our lives and communities. Let's ensure that arts and culture continue to thrive and remain relevant for future generations.

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