Pilates 101 Podcast Glenn Withers (APPI Health Group)

Join us for an enlightening episode of the Pilates 101 Podcast featuring none other than APPI's very own and newly appointed Global Education Advisor at APPI, Tracy Ward. Tracy shares her remarkable journey, starting from a childhood curiosity about physiotherapy to her profound involvement with APPI, including establishing her own classes and authoring the acclaimed book 'Science of Pilates'. As we conclude, Tracy provides insight into her vision for APPI's future in the Pilates teacher training industry. Tune in for a wealth of knowledge and inspiration to fuel your own Pilates journey!
 
⭐ Liked what you heard? Support the podcast by sharing your review.
🗣️ Got a Pilates related story or research findings you wish to share? If so get in touch at jawaad.fareed@appihealthgroup.com
 
Get in touch with Tracy Ward:
Instagram: @freshlycentered
Website: https://www.freshlycentered.com/
Grab the book 'Science of Pilates': https://shop.appihealthgroup.com/product/the-science-of-pilates-by-tracy-ward/ 
 
Find APPI:
Website: https://appihealthgroup.com/ 
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LinkedIn: https://www.linkedin.com/in/appihealthgroup/ 

Glenn kicks off the first podcast of the year by reflecting on the trends of 2023 within the Pilates world and what is in store for the year ahead by sharing his thoughts from various global and UK specific reports concerning the Pilates industry. This is the perfect opportunity for you to explore what areas to focus upskilling in 2024 in parallel with the ever evolving Pilates industry.
 
⭐ Liked what you heard? Support the podcast by sharing your review.
🗣️ Have you got a story or research within the Pilates world to share? If so get in touch at jawaad.fareed@appihealthgroup.com.
 
Find APPI:
Website: https://appihealthgroup.com/ 
Instagram: https://www.instagram.com/appihealthgroup/?hl=en 
Facebook: https://www.facebook.com/appi.healthgroup.7
Join our community: https://www.facebook.com/groups/appihealthgroupsupport 
Youtube: https://www.youtube.com/channel/UChy5aT11bzEe4JM8YqlGCQw 
Twitter: https://twitter.com/APPIHealthGroup 
LinkedIn: https://www.linkedin.com/in/appihealthgroup/ 
 
 
 

This special episode of the Pilates 101 Podcast comes from our recent Women's Health Coffee Morning hosted by our Master Trainers, Sarah Norris, Pippa Carter & Emily Elgar exclusively for our members. The trio answer a wide range of questions submitted by our members so grab yourself a coffee and enjoy the team delving deep into all things Pilates. 
 
Follow our Master Trainers on Instagram:
Sarah Norris: @thephysiotherapycentre
Pippa Carter: @physiopippa
Emily Elgar: @thewomankindphysio

In this episode Glenn speaks with Physiotherapist, Traditional Hatha & Yoga Therapy expert Irene Ais. 
From topics ranging from how yoga fits into healthcare and movement, the unique differences between Western & Eastern Yoga & how Yoga assists with neuro diversity and an ever changing population you are sure to takeaway lots of gems from the Yoga world!
Reach Irene via her website & socials: www.ireneais.comInstagram: @irene_ais & @youarethe_bridge
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This special episode of Pilates 101 Podcast comes from our brand new Founder's Coffee Morning (FCM) exclusively for our APPI Member's. The FCM is a chance for our members to speak directly to our founder's Elisa Withers & Glenn Withers.
Some of the topics discussed in the first FCM were:
What extra steps you can take to make your clients feel welcome
Purchasing the right reformer
Should you record your own classes
Balancing life & work

In this episode Glenn & special guest Jonathan Grubb delve deep into the intriguing life and enduring legacy of the one and only Joseph Pilates! Join us on this fascinating historical journey as we explore the origins, evolution, and impact of the renowned Pilates method.
 
Joseph's Legacy - Pilates 100+ Facebook Group:
www.facebook.com/groups/1506287476355247/?locale=en_GB
Jonathan's Website:
www.renewpilatesiom.com