10 min
Practice #1 - Calming Breath with Artur Paulins The Human Potential Project
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- Mental Health
Welcome to the brand new Practice series at The Human Potential Project. In Practice 01, join podcast guest and breathwork teacher Artur Paulins for a 10 minute guided breath practice. This simple and beginner-friendly exercise will leave you feeling calm and restored and ready for whatever is next in your day.
See episode #15 for the full conversation with Artur.
Welcome to the brand new Practice series at The Human Potential Project. In Practice 01, join podcast guest and breathwork teacher Artur Paulins for a 10 minute guided breath practice. This simple and beginner-friendly exercise will leave you feeling calm and restored and ready for whatever is next in your day.
See episode #15 for the full conversation with Artur.
10 min