The Effects of Shift Work on Health and Performance | Debra Skene, Professor of Neuroendocrinology Reason & Wellbeing

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People and resources featured in this episode:
Debra Skene, PhD. Find out more about Debra here. Follow Debra on Twitter (“X”) here.
Greg Potter, PhD. Follow Greg on Instagram here.
Journal article: Circadian rhythm and sleep disruption: causes, metabolic consequences, and countermeasures
Journal article: Separation of circadian- and behavior-driven metabolite rhythms in humans provides a window on peripheral oscillators and metabolism
 
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