S1, Ep4: The Meaning of Service.

What if the toughest guys in the room are the ones struggling the most?  In this episode of The Meaning of Men, Kyle— a firefighter and former Royal Marine Commando—shares his powerful journey through the highs and lows of two demanding careers and a life-changing move across a continent. He talks openly about how depression in men often hides behind a tough exterior and how recognising the signs of male depression can make all the difference. From facing isolation after moving to the U.S. to finding purpose in his roles as a father and first responder, Kyle’s story shines a light on the importance of mental health awareness. This conversation will inspire anyone seeking to understand men’s mental health or support the men in their lives.

Please note: This episode contains references to suicidal thoughts. Listener discretion is advised.

1.36: Introductions

3.40: Childhood and early influencers

6.33: The path to the Royal Marines

10.03: Masculinity and identity in the Military

15.34: Moving to the U.S.

23.24: Identity crisis

33.02: Learning to open up in the fire brigade

36.43: The importance of vulnerability and communication

43.48: Fatherhood and mental health awareness