S2: #5: Feeling Stuck? Why Your Current Self Might Be the Problem - Part 1 (Solo Episode)

If you think something enough times it can create a prolonged change in your feelings, emotion and behaviour... So much so that it can become a part of your personality. Our personality's dictate how we interact with the world, oh and did I mention that we LITERALLY GET HIGH off of our own bio-chemical reactions which can keep us in a loop that makes change extremely difficult... In this episode we look at Dr. Joe Dispenza's book, "Breaking the Habit of Being Yourself." I hope you enjoy it - I found this stuff WILDLY FASCINATING. I'm also trying a new podcast format - 20mins : 2 Parts... Let me know what you think.