S3 E35: Menopause, Balance and opening up the discussion

In today’s episode i chat through some ‘must know’ info around the MENOPAUSE and ask you to come grab a cuppa with me while we explore the free BALANCE app created by a menopause specialist called Louise Newson! Find out what Louise has to say about it here https://www.menopausedoctor.co.uk/resources/the-balance-app (please note I’m not sponsored by Newson Health and have not been paid or rewarded in any way to share this with you, I do so because I believe in it). As always ladies I’m here for any questions so never be shy - hit me up on my Instagram here https://Instagram.com/Adele.Johnston or drop me an email at Adele.johnston@me.com to chat. With love and gratitude, Adele x