17 episodes

Multiple sclerosis sucks; I should know, I’ve got it. Luckily, it is possible to grow from terrible things and a field of psychology, known as Positive Psychology, can help us to understand how. Each week we take a look at a new field of the science of Psychology, we understand and implement the science, and together as a community we’re going to learn to thrive in the context of Multiple Sclerosis.

Sciencing the s**t out of MS Cora Sargeant

    • Science

Multiple sclerosis sucks; I should know, I’ve got it. Luckily, it is possible to grow from terrible things and a field of psychology, known as Positive Psychology, can help us to understand how. Each week we take a look at a new field of the science of Psychology, we understand and implement the science, and together as a community we’re going to learn to thrive in the context of Multiple Sclerosis.

    Episode 17: Core Self-Evaluations

    Episode 17: Core Self-Evaluations

    In a drive to feel more self esteem, self efficacy, and an internal locus of control I decided to do something really reckless. Sometimes thriving requires a little risk; did I survive? Let's find out together as we Science the S**t out of MS.

    • 51 min
    Episode 16: Wheelchairs, Catheters, and Ableism

    Episode 16: Wheelchairs, Catheters, and Ableism

    A new wheelchair and a whole new world opens up, a world of inacessibility and ableism; but maybe there's a way to see the barriers to access as barriers to a whole community, and maybe there's a way for us all to find a place to belong.

    • 41 min
    Episoide 15: Caregiver experiences

    Episoide 15: Caregiver experiences

    This week I bought a wheelchair and was supported a great deal in the effort by my other half; time to consider how I can best support her as we look to the qualitative literature about caregiver experiences.

    References: https://docs.google.com/document/d/1xfL2gEoy_90Wuuc0TTAgBg7c9xh6q1i6XPOBiWe02gk/edit?usp=sharing

    • 32 min
    Episode 14: Identity

    Episode 14: Identity

    For the first time this week I started to see myself as a disabled person, as a woman on the train, despite my protests, called for someone to give up their seat for me. Today, we talk about agency and identity, and the social model of disability; together, let's science the s**t out of MS.

    References: https://docs.google.com/document/d/1xfL2gEoy_90Wuuc0TTAgBg7c9xh6q1i6XPOBiWe02gk/edit?usp=sharing

    • 38 min
    Episode 13: Positive self-talk

    Episode 13: Positive self-talk

    What we say to ourselves makes a difference to how we feel, and might even help us to play darts better. Let's Science the s**t out of MS!

    References: https://docs.google.com/document/d/1xfL2gEoy_90Wuuc0TTAgBg7c9xh6q1i6XPOBiWe02gk/edit?usp=sharing

    • 31 min
    Episode 12: Complex Problem Solving

    Episode 12: Complex Problem Solving

    This week sees us reach the end of Season 1, and for the final episode of this season we do something rather different. Now I preface this episode by saying that I'm no medical doctor, physiotherapist, or occupational therapist, but I am a complex problem solver by trade and this week I aim to solve the problem my mobility poses to building my strength and exercising 20 minutes per day, and I apply all my skills to solving it. There are failures, and some tears, but in the end through the fires of trial and error I find a way to build up my strength and fitness in a way that is completely new to me. It features an exercise bike, virtual reality, and skeletons.

    Next season we'll head back to the books to find whole new ways to flourish in the context of MS; we solve one problem, we solve the next, and if we solve enough problems we get to thrive with this condition.

    • 33 min

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