Secrets to a healthy gut with Dr. Will Busiewicz Dan Churchill's The Epic Table

Legends, Today we have Dr. Will Bulsiewicz, gastroenterologist and New York Times best selling author of Fiber Fueled . Today we chat about all the key factors in gut health as it pertains to inflammatory foods, good vs. bad bacteria and gut health boosting foods vs. supplements. We also touch on what sparked Dr. B's interest in gut health, and we get insight into the techniques Dr. B uses to ensure better overall health. If you want to learn more about Dr. Will Bulsiewicz, you can check out his website ( https://theplantfedgut.com/about/ ), and Instagram ( @TheGutHealthMd https://www.instagram.com/theguthealthmd/?hl=en ).Talking Points We talk about the microbiome, what it is and how it functions. We chat about fiber, the different types of fiber and how enzymes in our gut break fiber down.Recipes that support your microbiomeCoulourful vegan dinner - https://danchurchill.com/a-healthy-vegan-dinner-recipe-for-meatless-monday/Gluten-free pasta recipe - https://danchurchill.com/gluten-free-pasta-recipe/Charred peaches with barley - https://danchurchill.com/charred-peach-summer-barley-salad/Fiber Fueled - https://theplantfedgut.com/book/Thanks Legends!