SideNote with D-Terence

D - Terence
  • 4.8 (4)
  • SOCIETY & CULTURE
SideNote with D-Terence

Welcome to Side Note. Side note is a podcast dedicated to inspire and inform African expats on the hustler's mindset. It showcases recommendations on the mindset and actions required in order to set, plan and maintain a successful life abroad. With personal stories from the host and various guests, side note provides you with an insight into the mind of the Entrepreneur, Global HR Analyst, Artist/Musician, D-Terence. So welcome, sit back, grab a notepad, or glass of wine, put on your headphones and enjoy the show!! :)

  1. Do we need Therapy? An interview with Natalie Marby

    11/09/2023

    Do we need Therapy? An interview with Natalie Marby

    For our season finale, we welcome Natalie Marby to the show. Ms, Marby is a practicing Therapist for English speakers based in Hamburg Germany. We discuss the importance of therapy and challenge its necessity all together. We thought it be a great way to close the season by having a licensed professional to shed some more insight into this season main theme around mental health. We hope you enjoy the exchange. You can find Ms. Marby's details below: https://www.nataliemarby.de/%C3%BCber-mich/

    51 min
  2. Fireside: Using animation to drive change

    04/08/2023

    Fireside: Using animation to drive change

    On todays episode, we sat down with Mariam from Tai Tanzania ti discuss their 10 year journey of chugging society via the use of animation. Tai Tanzania is a non profit organisation that strives to  inspire social behavioural change by positively influencing communities through the use of 3D Animations, Radio Dramas & Comics to deliver crucial messages to the community, especially to adolescents in Tanzaniad by annimantion. A group of amazing young adults pushing the needle forward across Africa. Check out their official website here: https://tai.or.tz/ Contact details for Mariam: info@tai.or.tz.

    24 min
  3. Fireside: Technology in Africa (an interview with Derick Kazimoto)

    02/06/2023

    Fireside: Technology in Africa (an interview with Derick Kazimoto)

    On Todays episode, we sat down with Derick Kazimoto Founder of TAUSI and Afropavo Analytics. We discussed the role of technology in Africa specifically East Africa. Follow Afropavo: https://www.afropavoanalytics.com/ Follow TAUSI: https://www.tausi.africa/

    48 min

  4. 12/05/2023

    Therapy within the Community

    On today’s episode, I go over the challenges and benefits of therapy within the African community abroad!

    11 min
  5. The Stigmas of Depression

    05/05/2023

    The Stigmas of Depression

    Today we are going through some of the stigma which surrounding the African Community abroad regarding depression

    10 min
  6. The effect of stress on depression

    28/04/2023

    The effect of stress on depression

    So what is stress? In essence, it is the first stage of the fight-or-flight response, the classic reaction to danger, the ingrained reflex that compels you to tackle danger head-on or run screaming from it. Todays episode looks at the role stress plays in depression

    12 min
  7. What causes Depression?

    21/04/2023

    What causes Depression?

    In todays episode, we will be going over 12 causes of depression within the African community and how we can address them.

    11 min
  8. What is Depression?

    07/04/2023

    What is Depression?

    We are so happy to launch our fourth season with a first episode looking at Depression. What is depression, and how does this impact the African Community living abroad? This is is the first of a 5 part series on mental health in the African Community living abroad. Be sure to let us know what you thought of this episode and if you are going through stress or feel depressed be sure to consult a medical professional for help: your mental health is important and should be taken seriously. Stay Blessed

    7 min
See All (31)

Trailers

4.8
out of 5
4 Ratings

About

Welcome to Side Note. Side note is a podcast dedicated to inspire and inform African expats on the hustler's mindset. It showcases recommendations on the mindset and actions required in order to set, plan and maintain a successful life abroad. With personal stories from the host and various guests, side note provides you with an insight into the mind of the Entrepreneur, Global HR Analyst, Artist/Musician, D-Terence. So welcome, sit back, grab a notepad, or glass of wine, put on your headphones and enjoy the show!! :)

Information

  • Creator
    D - Terence
  • Years Active
    2020 - 2023
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © D - Terence
  • Show Website
    SideNote with D-Terence

Content Restricted

This episode cannot be played on the web in your country or region.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada