Spirituality, Stress & Financial Resilience I Christine Teh (Money Queen)

Rivers to Resilience

In this episode All the way from the USA,  Financial Coach , Money Queen and Ex-Senior Financial Analyst for VISA Christine Teh ___  joins Martina on this episode to explain all that she does and shows us how spirituality and financial advice go hand in hand for her on this eye-opening episode of Rivers to Resilience

0:00 – Intro

0:50 – Christine gives her background

5:00 – Being an entrepreneur requires a constant hustle and emotional resiliency

6:32 – Christine tells us about how she coped with being forced out of her home at 20 and other hardships

10:05 – Christine explains what has helped her reflect how she deals with her masculine and feminine energies

14:33 – Have a daily spiritual practice, ask your heart what is going to make you happy and use your intuition

15:51 – Let yourself feel your emotions

18:10 – Having a balance and planning contributes to resilience

20:37 – Emotional support is key

23:28 – Christine explains how she healed her inner child

26:13 – Christine goes through what she discusses with her clients

27:27 – Money needs to support your lifestyle, not the other way around

29:15 – Do we need to be financially literate?

31:08 – Christine gives her top 2 money managing tips; Budgeting and hold yourself accountable or hire a coach

34:15 – Christine lets us know all about her LinkedIn profile

Connect with us on Social Media and check out some of our videos exploring emotional resilience, wellness, self care and Mental Health.

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Get your copy of Martina’s book “Resilience in the Workplace: From surviving to thriving in the workplace, in business and as an entrepreneur”: https://www.amazon.co.uk/Resilience-Workplace-Surviving-workplace-entrepreneur/dp/1789725836

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Connect with Christine

👔 LinkedIn: https://www.linkedin.com/in/tehfinancialcoaching/

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