Strength Chat

Steven Cuthbert
  • 5.0 (12)
  • HEALTH & FITNESS
  • MONTHLY
Strength Chat

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

  1. 2 DAYS AGO

    #318 Angelo Gingerelli

    If you’re a coach, athlete, or just serious about training, this one’s worth a listen. This week on Strength Chat, I was joined by Angelo Gingerelli – strength & conditioning coach at Seton Hall University, published author, and someone who’s helped thousands of student athletes reach elite levels of performance. With so many variables that can influence success or failure, Angelo has created a repeatable blueprint for developing athletes who thrive — not just in college, but long after. We got into:✅ What it actually takes to build a successful student athlete🏋️‍♂️ How to create a consistent, winning environment🎓 What happens after the college days end…plus a few classic Strength Chat tangents 😅 Follow Angelo📲 @mr5thround Follow me for more episodes:📲 @coach_cuthbert🎧 @strength_chat 📬 Want weekly coaching & training tips direct to your inbox?Sign up to my blog for real advice and zero fluff.👉 https://mailchi.mp/ea9ee2b51d7c/built-by-strength

    50 min

  2. 24 MAY

    #317 Jordan Jiunta

    This one’s a banger.  I sat down with Jordan Jiunta – chiropractor, CrossFit Games regional athlete, national-level weightlifter, and Co-Founder of Pre-Script – for a deep dive into coaching, training, and how to keep getting better.  I’ve been following Jordan and Pre-Script for a while, and their work has levelled up my coaching big time. Whether you’re a coach, athlete, or just love lifting, there’s gold in this episode for you.  We covered:  ✅ How to communicate better as a coach  ✅ The best assessment you can use with clients (and when to use it)  ✅ How to choose the right path for your training or your clients  …and some top-tier tangents 😅  Hit the link in my bio and enjoy the chat 💬  Connect with Jordan & Pre-Script:  👉 @redwhiteandjordan  👉 https://www.pre-script.com/    Connect with me:   👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast  🆕NEW BLOG 👉 How to Eat What You Want When You Want

    56 min

  3. 14 MAY

    #316 Jared Hamilton

    This week on Strength Chat I was joined by online coach, speaker and podcaster, Jared Hamilton.  Most people at one point or another will have used the phrase, I know what to do, it’s just doing it, when it comes to nutrition. However, it’s not always just about the food you eat. To really nail your nutrition and have long lasting results, you need to look beyond the food you’re eating and look at your thoughts, beliefs and habits around food. That’s what Jared does a great job of doing with the clients he works with and the content he puts out there.   In this chat, as well as a lot more topics and tangents, we covered:  How people's thoughts, feelings and beliefs around food are formed  Do these change as we get older  How to change your mindset around food  Follow Jared via the following links:   👉 @realjaredhamilton  👉 https://hamiltontrained.com/   Follow Coach Cuthbert via the following links:  👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast

    45 min

  4. 14 APR

    #315 Brandon Cullen

    For this week's Strength Chat episode, it was great to be joined by the Co-Founder or MADabolic, Brandon Cullen.  With so many different fitness plans, fads and voices vying for people's attention, it can be hard not to stick to your guns and becoming the best at what you do. Brandon, however, has done exactly this by creating MADabolic, The Strength Gym.  In this chat, as well as a lot more topics and tangents, we covered:  The MADabolic system and why it works  Shifting the mindset in the fitness industry to knowing why strength is important  Maintaining coaching standards on the gym floor  Follow Brandon via the following links:   👉 @madabolic  👉 https://madabolic.com/   Follow Coach Cuthbert via the following links:  👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast

    52 min

  5. 6 APR

    #314 Kjell Bakkelund

    In this week's episode it was awesome to be joined by Sheffield 2025 champion, Kjell Bakkelund.   In powerlifting, Kjell has been there and done it across both Raw and Equipped lifting having won World and European titles. With all this experience and success, it was great to chat with Kjell about competing at Sheffield for the first time and putting on such a dominant display to win, as well as his build up to Sheffield.   In this chat, as well as a lot more topics and tangents, we covered:  His experience at Sheffield  How he has had such long-term success in both equipped and raw lifting  His goals for the future  Follow Kjell via the following links:   👉 @kjellbrell   Follow Coach Cuthbert via the following links:  👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast

    39 min

  6. 23 MAR

    #313 Tom Tombleson

    For this week's Strength Chat it was an absolute pleasure to have the opportunity to speak with a strength and conditioning coach with over 20 years' experience, spending the last 10 years as the lead strength and conditioning coach with England Rugby Union, Tom Tombleson.   It was great to chat with Tom who has spent so much time at the elite level of sport and get a great insight on what happens off the pitch to make the athlete he works with perform the very best they can. An awesome chat and some great content and information up and coming coaches can learn from.   In this chat, as well as a lot more topics and tangents, we covered:  The difference between club and international level  Creating a successful environment   How manage athletes on tour and throughout a tournament.  Follow Tom via the following links:   👉 @tomtombleson  👉 @ttor_performance  👉 https://www.ttorperformance.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYb4ScDRnZEx7jgaZywjdQtKKzHj70CskByD-CPwAJiYbsE3MI8Q28lkTs_aem_ePeZdZMjw4HY4xhT4pd-jA   Follow Coach Cuthbert via the following links:  👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast

    40 min

  7. 16 MAR

    #312 Agata Sitko

    It was awesome to have a returning guest for this week's Strength Chat, your 2025 Sheffield and back-to-back champion, Agata Sitko.  It’s safe to say that Agata has delivered some pretty epic performances on the platform and has cemented her place in history being the first person to win back-to-back Sheffield's. This was made all the more interesting as post competition she wasn’t 100% happy with her win, but what she intends to do going forward sounds very cool!  In this chat, as well as a lot more topics and tangents, we covered:  Agatas review of Sheffield 2025  Chasing optimal   Agatas plans for the future  Follow Agata via the following links:   👉 @ja.gata_sitko  Follow Coach Cuthbert via the following links:  👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast

    40 min

  8. 2 MAR

    #311 Dr. Brandon Parker

    It was awesome to be joined in this week's episode by strength coach and Chiropractor, Dr. Brandon Parker.  Even though the benefits of exercise and training are well known, there is still a fear of lifting heavier, getting injured or returning from an injury. From speaking with Brandon, it was great to see how he’s trying to reduce this fear and help his clients become more confident and have more trust with their bodies.   In this chat, as well as a lot more topics and tangents, we covered:  Where does the fear of strength training come from  What’s the cost of not performing strength training  Communicating with clients around injuries  Follow Brandon via the following links:   👉 @dr.brandon.parker  👉 Brandon Parker - YouTube  Follow Coach Cuthbert via the following links:  👉@coach_cuthbert  👉@strength_chat  👉 Strength Chat Podcast

    48 min
See All (160)

5
out of 5
12 Ratings

About

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

Information

  • Creator
    Steven Cuthbert
  • Years Active
    2019 - 2025
  • Episodes
    160
  • Rating
    Explicit
  • Copyright
    © Steven Cuthbert
  • Show Website
    Strength Chat

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