128 episodes

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

Strength Chat Steven Cuthbert

    • Health & Fitness
    • 5.0 • 12 Ratings

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

    #286 Mark Novak

    #286 Mark Novak

    In this week's Strength Chat I was joined by full time Firefighter and Strength Coach, who is the creator of The Strong Dad Club, Mark Novak. It was great to chat with Mark who puts some awesome content and information out there, as well as leading by example in what he does in terms of training and nutrition. In this episode we chatted about what optimal looks like and how that can change and shifting your mindset when things do change. 

    You can follow Mark via the following links:

    Instagram: https://www.instagram.com/thestrongdadclub/?hl=en-gb 

    Website: https://www.instagram.com/thestrongdadclub/?hl=en-gb                      

    You can follow myself, Coach Cuthbert, via the following links:

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 

    Facebook: https://www.facebook.com/coachcuthbert/  

    To apply for coaching with me, complete the application below:

    https://forms.gle/QrnQJ9DECpCEbhA67 

    • 46 min
    #285 Dr. Merrick Lincoln

    #285 Dr. Merrick Lincoln

    It was absolutely awesome to be joined in this week's Strength by a Doctor of Physical Therapy, strength and conditioning coach, writer and researcher, Dr. Merrick Lincoln. I really enjoyed chatting with Merrick as it was clear we share similar thoughts and philosophies on training and coaching. In this episode we chatted about modifying an athletes training around pain, managing an athletes pain threshold, as well as exercise variation. 



    You can follow Merrick via the following links:

    Instagram: https://www.instagram.com/drlincolnlifts/?hl=en                     

    You can follow myself, Coach Cuthbert, via the following links:

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 

    Facebook: https://www.facebook.com/coachcuthbert/  

    To apply for coaching with me, complete the application below:

    https://forms.gle/QrnQJ9DECpCEbhA67 

    • 59 min
    #284 Kelly Mann

    #284 Kelly Mann

    For this week's episode I was joined by the Founder and Director of PerforMotion, Kelly Mann. To be able to chat with someone of Kellys experience and knowledge was awesome. You only have to look at the success of the lifters she coaches, as well as the growth of PerforMotion, to see that she knows what she’s talking about. In this episode we chatted about individualisation when it comes to coaching and programming for powerlifters, using data to see trends in training, as well as knowing when to mix things up or stay the course.  

    You can follow Kelly via the following links:

    Instagram: https://www.instagram.com/kellymann_performotion/?hl=en             

    Website: https://www.performotion.net/            

    You can follow myself, Coach Cuthbert, via the following links:

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 

    Facebook: https://www.facebook.com/coachcuthbert/  

    To apply for coaching with me, complete the application below:

    https://forms.gle/QrnQJ9DECpCEbhA67 

    • 37 min
    #283 Amir Fazeli

    #283 Amir Fazeli

    In this week's episode I was joined by a coach who has a roster of national and international champions in multiple sports, as well as being competitive in a number of sports himself, Amir Fazeli. It was awesome to chat with Amir who has competed in sports such as powerlifting, kickboxing, and wrestling and to get an insight into the lessons he has learned and how he has applied them to his own coaching. We covered confidence, how to increase it, as well as knowing when to push or not in training. 
    You can follow Amir via the following links:
    Instagram: https://www.instagram.com/the_sportperformancecoach/            
    Website: https://adonisathletics.com.au/           
    You can follow myself, Coach Cuthbert, via the following links:
    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 
    Facebook: https://www.facebook.com/coachcuthbert/ 
    To apply for coaching with me, complete the application below:
    https://forms.gle/QrnQJ9DECpCEbhA67

    • 59 min
    #282 Kristen Dunsmore

    #282 Kristen Dunsmore

    It was an absolute pleasure to be joined in this week's episode by competitive powerlifter, two time National Powerlifting Champion, and coach, Kristen Dunsmore. It was awesome to chat with Kristen and get an insight into her thoughts around coaching, training, and how strength training can be more than just getting strong. In this episode we chatted about confidence in and out of the gym, progressing in powerlifting, and how to go about entering your first competition. 
    You can follow Kristen via the following links:
    Instagram: https://www.instagram.com/kriis_d/?hl=en           
    Website: https://empowerlifttraining.com/          
    You can follow myself, Coach Cuthbert, via the following links:
    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 
    Facebook: https://www.facebook.com/coachcuthbert/  
    To apply for coaching with me, complete the application below:
    https://forms.gle/QrnQJ9DECpCEbhA67

    • 45 min
    #281 Greg Panora

    #281 Greg Panora

    In this week's episode I was joined by a coach with over 20 years experience, starting his journey at Westside Barbell under Louie Simmons, Greg Panora. To be able to speak to a lifter such as Greg, who has been there and done it at the very top level, was absolutely awesome. In this episode we chatted about his experiences and influences, how he got into coaching, and the lessons he learnt that he now passes onto his own lifters. 
    You can follow Greg via the following links:
    Instagram: https://www.instagram.com/big_papi_panora/          
    Website: https://marketplace.trainheroic.com/workout-plan/team/greg-panora-training-systems         
    You can follow myself, Coach Cuthbert, via the following links:
    Website: https://www.coachcuthberttrainingsystems.co.uk/ 
    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 
    Facebook: https://www.facebook.com/coachcuthbert/

    • 44 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

EdRycroft! ,

Ed Rycroft

Really enjoyed the latest episode. Well done Strength Chat 👍

rpmbiker ,

Fantastic Podcast

I love learning about lifters who use EL EIKO

dempsleeds ,

Ace podcasts

Really cool set of podcasts with some highly influential folk in powerlifting and beyond. Good work !

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