132 episodes

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

Strength Chat Steven Cuthbert

    • Health & Fitness
    • 5.0 • 12 Ratings

Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.

    #290 Ben Wright

    #290 Ben Wright

    This week's episode was an awesome chat with the owner of Four Pillars Studio, with countless qualifications and years of coaching experience to his name, Ben Wright.  

    With some much information out there, it can be confusing to know what works, what’s the best method to use, and how to actually get results. Ben filters all that out and provides his clients with a high standard of coaching support and training so they can get, and maintain, the results they want. 

    In this chat, as well as a lot more topics and tangents, we covered: 


    Building trust with your clients 


    How to get results with your clients 


    Why making hard choices is important 



    Follow Ben via the following links:  

    👉 @ben.wright.fourpillars 

    👉 https://coachbenwright.uk/                     

    Follow Coach Cuthbert via the following links: 

    👉@coach_cuthbert 

    👉@strength_chat 

    👉 Strength Chat Podcast 

    • 50 min
    #289 Barbell Coalition

    #289 Barbell Coalition

    As a sport powerlifting is growing in popularity and participation year on year so it was great to chat with the dream team behind Barbell Coalition, who are pushing the standards higher and higher, Ibrahim Dridi, Stephan Karidis and Mahin Zafar. 

    Seeing the passion and love for the sport of powerlifting from these guys it’s clear they are driven to spread that feeling with the athletes and coaches they work with. You only have to look at the results they are producing and the content and information they put out there.  

    In this chat, as well as a lot more topics and tangents, we covered: 


    Working as a team of coaches, as well as the wins and challenges 


    Developing powerlifting athletes from universities 


    Professionalism in powerlifting 



    Follow Barbell Coalition via the following links:  

    👉 @barbellcoalition  

    👉@idstrength 

    👉@mahin8or 

    👉@thickaridis 

    👉 https://www.barbellcoalition.co.uk/                        

    Follow Coach Cuthbert via the following links: 

    👉@coach_cuthbert 

    👉@strength_chat 

    👉 Strength Chat Podcast 

    • 54 min
    #288 Dean Hammond

    #288 Dean Hammond

    An awesome chat with an absolute top bloke! 

    This week I was joined by strength and conditioning coach, current serving soldier, and buster of fitness fads and myths, Dean Hammond.  

    With a no sugar coating approach to putting content and information out there that actually helps you achieve your goals and filters through the nonsense that is just social media clickbait, you can see Dean genuinely cares about the people he works with and their results.  

    In this chat, as well as a lot more topics and tangents, we covered: 


    Oversimplifying 


    Shifting your mindset away from the daily grind 


    How to train like an athlete rather than a bodybuilder 



    Follow Dean via the following links:  

    👉 @coach_dean_hammond 

    👉 https://thecatalystproject722406.typeform.com/to/Zcnxe93b                        

    Follow Coach Cuthbert via the following links: 

    👉@coach_cuthbert 

    👉@strength_chat 

    👉 Strength Chat Podcast 

    • 1 hr 5 min
    #287 Jenz Robinson

    #287 Jenz Robinson

    For this week's episode it was an absolute pleasure to be joined by the Co-Founder of the PFCA, Jenz Robinson.



    After seeing the content and information that Jenz puts out there, as well as listening to him on other podcasts, it’s clear how passionate he is about raising the standard of the fitness industry. All you have to do is look at the results he is achieving with the people he works with, whether that be coaches or clients. In this episode we chatted about how to change the perception of personal trainers to being more professional, improving standards and the pros and cons of perfectionism.  



    You can follow Jenz via the following links: 

    Instagram: https://www.instagram.com/coach_jenz/?hl=en-gb  

    Website: https://thepfca.com/     

                       

    You can follow myself, Coach Cuthbert, via the following links: 

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en  

    Facebook: https://www.facebook.com/coachcuthbert/   



    To apply for coaching with me, complete the application below: 

    https://forms.gle/QrnQJ9DECpCEbhA67 

    • 42 min
    #286 Mark Novak

    #286 Mark Novak

    In this week's Strength Chat I was joined by full time Firefighter and Strength Coach, who is the creator of The Strong Dad Club, Mark Novak. It was great to chat with Mark who puts some awesome content and information out there, as well as leading by example in what he does in terms of training and nutrition. In this episode we chatted about what optimal looks like and how that can change and shifting your mindset when things do change. 

    You can follow Mark via the following links:

    Instagram: https://www.instagram.com/thestrongdadclub/?hl=en-gb 

    Website: https://www.instagram.com/thestrongdadclub/?hl=en-gb                      

    You can follow myself, Coach Cuthbert, via the following links:

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 

    Facebook: https://www.facebook.com/coachcuthbert/  

    To apply for coaching with me, complete the application below:

    https://forms.gle/QrnQJ9DECpCEbhA67 

    • 46 min
    #285 Dr. Merrick Lincoln

    #285 Dr. Merrick Lincoln

    It was absolutely awesome to be joined in this week's Strength by a Doctor of Physical Therapy, strength and conditioning coach, writer and researcher, Dr. Merrick Lincoln. I really enjoyed chatting with Merrick as it was clear we share similar thoughts and philosophies on training and coaching. In this episode we chatted about modifying an athletes training around pain, managing an athletes pain threshold, as well as exercise variation. 



    You can follow Merrick via the following links:

    Instagram: https://www.instagram.com/drlincolnlifts/?hl=en                     

    You can follow myself, Coach Cuthbert, via the following links:

    Instagram: https://www.instagram.com/coach_cuthbert/?hl=en 

    Facebook: https://www.facebook.com/coachcuthbert/  

    To apply for coaching with me, complete the application below:

    https://forms.gle/QrnQJ9DECpCEbhA67 

    • 59 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

EdRycroft! ,

Ed Rycroft

Really enjoyed the latest episode. Well done Strength Chat 👍

rpmbiker ,

Fantastic Podcast

I love learning about lifters who use EL EIKO

dempsleeds ,

Ace podcasts

Really cool set of podcasts with some highly influential folk in powerlifting and beyond. Good work !

Top Podcasts In Health & Fitness

Exhibit A
Marvellous
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Huberman Lab
Scicomm Media
Just One Thing - with Michael Mosley
BBC Radio 4
On Purpose with Jay Shetty
iHeartPodcasts

You Might Also Like