The Back 40 Podcast Mary Hess

Lori Margo lives in Central California and is a speaker and writer. She developed a program for women called Tracking God. The program shows you how tracking God encourages our faith to see Him at work in our lives during difficult times.This program was birthed from Lori's own personal experiences where she chose to dig deep and find God even in the most difficult of circumstances. Connect with LoriInstagram: @lorimargoFacebook: @lorimargospeaksWebsite: lorimargo.comTake the Tracking God Qui...

Today’s guest is Rachel Rauch. Rachel Rauch is a keynote speaker, Doctor of Naturopathy and certified Integrative Mental Health professional. With over 20 years of experience, she has worked with thousands of stressed-out women from all over the world to achieve balance in their mood and hormones. Her expertise is a result of extensive research on behalf of her clients combined with her own journey of discovering the correlation between nervous system health and trauma and chronic stress. Her...

Ever found yourself in a predicament because your body is going through changes you don't quite understand? Or perhaps you're struggling to find your identity amidst the pressures of social media, comparison, and the expectation to constantly achieve? Well, ladies, you're not alone. I'm accompanied by four incredibly inspiring women - Sue Donaldson, Ruthie Gray, Susan Macias, and Carol Feil - who have each navigated their unique journeys and have come to share their wisdom on these common, ye...

Have you ever found yourself tangled in the web of emotional baggage or addiction? Today, we are joined by a beacon of hope, Mark DeJesus. With his personal tales of transformation and healing, Mark, a former pastor, author, and now a podcaster, is on a mission to help those caught in similar struggles. We journey through his poignant experiences of leaving the confines of a church model that prioritized performance over grace and love. His deep-seated insights about promoting healing, steppi...

Are you ready to be inspired? We're thrilled to share a conversation with Ruthie Gray, published author of the book Empty Nest Awakening. Ruthie offers a raw and intimate glimpse into her journey of becoming an author and shares how accountability and trust in God have been her guiding lights. We tie in the importance of self-care, overcoming self-sabotage, and how you can apply these practical tools in your own life.In an equally compelling segment, Ruthie takes us through her personal exper...

Have you ever wondered how our dietary choices influence our blood sugar and dopamine levels, or how insulin works to store fat in our bodies? There's a great deal to unravel when it comes to understanding our metabolic health. In our recent chat with Sue Cramer, a certified life and wellness coach, we delve into this complex issue, discussing the intricate connection between food addiction, emotional eating, and metabolic health. Sue offers practical advice on forming healthier habits, ident...