The Conscious Women Podcast

Sukie Kaur
  • 5.0 (16)
  • SPIRITUALITY
The Conscious Women Podcast

The Conscious Women podcast is hosted by Sukie Kaur. She supports women to arrive into a deeper relationship with themselves, to awaken their feminine power, embody authentic expression, and get into the driver’s seat of their life. Each week Sukie talks about topics like, self-love, the divine feminine, energy healing, developing your intuition, limiting beliefs, reprograming your subconscious mind, healing the inner child, and raising your vibration. She shares life-changing tools to support you in your awakening from the inside out. READY TO RISE??......Lets do this SISTER!!

  1. 31/08/2023

    105. Energy clearing and reset meditation

    This 20 minute guided energy clearing and healing meditation helps you to activate your energy and leads you through a guided energy healing session.  This energy clearing meditation will activate unblock and clear your energy system to get you into alignment with the things that you desire. Allowing you to be spiritually connected, letting go of worry, and any negative fearful thoughts, and allowing you to receive what you require to hold this strong alignment.  This meditation allows you to open up your intuitive abilities, and energy system and allows you to live an empowered life at a whole new level Your subconscious mind and energy system will completely align during this clearing meditation.

    24 min

  2. 17/08/2023

    104. Energy Healing 101

    In today’s episode, I talk about what energy healing is, my journey on learning this practice, how you can begin energy healing for yourself as well as the different parts of your energetic highway, and give I give you practices to get you started on your energy healing journey to clear, activate and align your energy. We don't realise that we are more than just a physical body, and if we reconnect with our energy body, we can use it to enrich our lives in so many ways. More and more women are realising and understanding the ancient wisdom of energy healing.  They feel drawn to discover a new way to do life a little differently so they can bring in more ease, flow, and success.  You can begin to understand and use energy to heal, create, and manifest your dream life. Here's the thing, when one of your chakras is blocked or out of balance, your entire energetic vibration can become imbalanced! and when you're out of balance, you will feel more stressed, overwhelmed, or stuck, and have illnesses that you can’t explain.  You may struggle to find the motivation, creativity, or passion you need to succeed.  Mentioned in this episode: Beginners guide to Energy Healing and the Chakras Listen to past podcast episodes and a meditation for each chakra: First Chakra - Root Chakra - Balanced Foundation Second Chakra - Sacral - Balanced Vitality  Third Chakra - Solar Plexus - Balanced Sovereignty! Fourth Chakra - Heart - Balanced Heart  Fifth Chakra - Throat - Balanced Expression  Sixth Chakra - 3rd Eye - Balanced Personal Vision  Seventh Chakra - Crown - Balanced Crowning Glory  Let’s connect on Instagram @livingyourdharma

    34 min

  3. 24/07/2023

    103. SPIRITUALITY SERIES: Part Four – How to navigate your spiritual awakening with empowering steps to guide you through

    Once you start to understand what your spiritual journey actually is, the obvious next question centers around how to become spiritually awakened. The key clarification here is to understand that awakening simply means awareness. You can awaken in many different ways, but all of them revolve around becoming more aware of your own thoughts, beliefs, and actions. So that is what I am talking about in today’s episode, how to take empowering steps and what you should do to navigate your journey so it doesn't become overwhelming or confusing.  I provide guidance, encouragement, and practical tools to support your spiritual awakening journey.  Whether you're in the early stages of awakening or well along your path, this episode offers valuable insights and practical guidance to support your growth and empowerment. Don’t forget, however, that we refer to spirituality as a journey for a reason. It is a path without end, and there will be ups and downs along the way. Step back, enjoy the process, and always remember you are exactly where you need to be.

    30 min

  4. 11/07/2023

    102. SPIRITUALITY SERIES: Part Three - Exploring the six reasons behind your spiritual awakening of unveiling the path within.

    Whether you are just beginning to explore your spiritual path or have been on this journey for some time, I hope this Spirituality Series is offering you some valuable insights and practical guidance to support your growth and empowerment. Spirituality is hard to put into words because it comes from inside of us, the allowance of being not doing. So what are the reasons behind a spiritual awakening happening? There are a few reasons a spiritual awakening can occur.  You might meet someone who opens your eyes to these new possibilities and new angles in life. Or you might go through serious life-altering events, such as a traumatic event, a job loss, the death of a loved one, or a divorce.   Typically, these spiritual awakenings happen due to these big life events that question what we thought we knew about our world. A spiritual awakening represents a transition to a higher state of awareness.

    30 min

  5. 30/06/2023

    101. SPIRITUALITY SERIES: Part Two - How do you know if you've experienced a spiritual awakening

    Going through stages of spiritual awakening is different from the signs and symptoms. Think you might have had a spiritual awakening, but aren’t quite sure what to expect, or where to go next? Whether you consider yourself spiritual or not, going through an awakening can be a confusing time, and it can be difficult to make sense of what, exactly, is going on. While no two experiences are the same, in this episode I take you through the stages of spiritual awakening, when you have experienced (or are in the midst of) an awakening process.

    24 min

  6. 19/06/2023

    100: SPIRITUALITY SERIES: Part One - What is spirituality and a spiritual awakening

    Welcome to my 100th Episode, WOHOO!! This is a special series I have created to celebrate the milestone of reaching my 100th Episode!.  Welcome to the SPIRITUALITY SERIES and Part One…… Think you might have had a spiritual awakening, but aren’t quite sure what to expect, or where to go next? Whether you consider yourself spiritual or not, going through an awakening can be a confusing and scary time, and it can be difficult to make sense of what, exactly, is going on. Maybe you have had a big life-altering experience where your life has been turned upside down, going through some adversities or challenges that have changed your whole perspective on life and you have been stopped in your tracks and started questioning things and started asking some BIG life questions.  Or maybe it’s a little life mystical experience in a dream or meditation, maybe you feel detached and disconnected or maybe you just feel a little different and have absolutely no idea how to describe it. Believe it or not, you’re not alone. Many people who go through spiritual awakening for the first time feel confused and unsure of what they’re experiencing. Chances are, the way you look at your life is beginning to turn upside down, and you need a new lens for thinking about and processing your world. This lens is your spiritual awareness. Highlights you don’t want to miss: [12:57]  I ask the most important questions you can ask yourself if you think you are going through a spiritual awakening. [15:52]  Experiences to ask yourself, could this be an expansion process of yourself at a spiritual level? [17.50]  What is spirituality and what is spirit [21:48]  The misconception that you have to be religious to be spiritual  - Spirituality v Religion [23:35]  What is a spiritual awakening [26.20]  What are the causes of spiritual awakening – why does spiritual awakening happen [28:13]  My personal spiritual awakening journey – what It looked like and what I did [39:48]  My biggest realisation in life that through my biggest breakdown came my biggest breakthrough!!   Interested in joining us in Bali for a 9-day Transformational Retreat, the retreat is nearly sold out only 2 places left!! you can get more details here - Embodied Awakening - October 2023 in Bali, Indonesia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sukiekaur.com/retreats⁠⁠⁠⁠ Let's connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ @livingyourdharma Don't miss Part Two next week - What are the signs and symptoms of spiritual awakening and the stages of spiritual awakening.

    44 min

  7. 31/05/2023

    99. Everyone is talking about Sound Healing and Sound Baths, here's why!

    There’s no denying our lives are becoming busier and more stressful by the second, but instead of booking in for a facial or a massage, you might want to give a sound bath a try to find relaxation. I’ve been getting a lot of questions about sound baths and sound healing as they are something that I hold locally in person, so I have compiled a list of the most common questions that I personally hear when people think about coming to one. Highlights you wouldn’t want to miss: [05:34] What is a sound bath [11:24] What happens during a sound bath and what you can expect [16:15] Do the different singing bowls do different things? [18:07] What are the lengths of a sound bath [18:30] Themes of sound baths [21:52] It’s IMPORTANT to know the difference between tone v frequency of the instruments [24:00] How each instrument works and their purpose: Singing bowls, Koshi chimes, Ocean drums, Shamanic drums, Percussion instruments [31:48] The health benefits of sound baths and sound healing [35:03] The difference between sound bath in person live v online/Youtube/Spotify soundtrack and their benefits [37:30] Non-negotiable aftercare, after a sound bath – the detoxification and purification process You can get more information about attending Sukie’s monthly Sound Baths HERE Interested in joining us in Bali for a 9-day Transformational Retreat, you can get more details here - Embodied Awakening - October 2023 in Bali, Indonesia ⁠⁠⁠⁠⁠⁠⁠www.sukiekaur.com/retreats⁠⁠⁠ Let's connect on ⁠⁠⁠Instagram⁠⁠⁠ @livingyourdharma *DISCLAIMER*  Sound baths are designed to complement your existing treatment, but NOT replace it, and not intended to diagnose, treat, cure, or prevent any disease.  Please seek your doctor's advice following conditions before attending Sound Healing: ·   Epilepsy ·   Deep brain stimulation device (DBS) ·   Having a cardiac pacemaker, artificial heart valves, cardiac arrhythmias ·   During pregnancy (specifically the first 12 weeks) ·   Having a stent

    41 min

  8. 18/05/2023

    98. Emotional Release Practice in just 5 minutes

    Emotional intelligence is one of the most important things you can develop and helps you come back into the present moment by grounding yourself in your body. Emotions are wise language within you always trying to give you useful information to stay regulated, resilient, and show up as your best self.  When we experience something that evokes negative emotion and we don’t allow that emotional energy to come out of our body, it doesn’t just go away, it remains inside us.  Have you ever thought about including a self-care practice for releasing emotions in your daily schedule? It's important to prioritise our energetic hygiene by regularly cleansing our energy fields, just as we prioritise our physical hygiene with routines like taking showers and brushing our teeth. Emotional Release Practice at [15:50mins] Interested in joining us in Bali for a 9-day Transformational Retreat, you can get more details here - Embodied Awakening - October 2023 in Bali, Indonesia ⁠⁠⁠⁠www.sukiekaur.com/retreats⁠⁠ Let's connect on ⁠⁠Instagram⁠⁠ @livingyourdharma

    26 min
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5
out of 5
16 Ratings

About

The Conscious Women podcast is hosted by Sukie Kaur. She supports women to arrive into a deeper relationship with themselves, to awaken their feminine power, embody authentic expression, and get into the driver’s seat of their life. Each week Sukie talks about topics like, self-love, the divine feminine, energy healing, developing your intuition, limiting beliefs, reprograming your subconscious mind, healing the inner child, and raising your vibration. She shares life-changing tools to support you in your awakening from the inside out. READY TO RISE??......Lets do this SISTER!!

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