1,007 episodes

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me.
Hosted on Megaphone.

The Doctor's Farmacy with Mark Hyman, M.D‪.‬ Dr. Hyman+

    • Health & Fitness
    • 4.7 • 425 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me.
Hosted on Megaphone.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

    Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

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    Approximately 1 in 5 women over the age of 65 are affected by Alzheimer's, yet research on this condition often neglects to address the specific impact it has on women's health. Renowned journalist and women's health advocate Maria Shriver joins me on this enlightening episode of "The Doctor's Farmacy" to examine the critical connection between diet, brain health, and longevity. Maria shares personal insights into her family's health journey and her tireless efforts to raise awareness about women's health disparities. 
    In this episode, we discuss:

    The impact of diet on brain health

    The importance of comprehensive diagnostics

    Empowering patients by giving them more hands-on access to their health data

    The disparities in women's health coverage

    Join us for a thought-provoking discussion on equipping individuals with the tools and knowledge needed to take control of their health journey.
    This episode is brought to you by Rupa Health, Butcher Box, Thrive Market, and Mitopure.
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    • 1 hr 9 min
    Introducing My New Podcast! Health Hacks with Mark Hyman, MD

    Introducing My New Podcast! Health Hacks with Mark Hyman, MD

    Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being. Check out this sneak peek and search for “Health Hacks” wherever you get your podcasts.

    • 15 min
    Ditch Dairy Now: The Surprising Science

    Ditch Dairy Now: The Surprising Science

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    Got milk? Well, you might want to reconsider that after listening to this episode. I explore the truth about milk with Dr. David Ludwig, including its nutritional value, health risks, and the impact of modern dairy farming practices. Together, we challenge the conventional wisdom that promotes high dairy intake and we discuss the latest scientific research that questions its necessity and safety. You'll gain a deeper understanding of how dairy affects your health and what alternatives might be better for your diet.
    This episode is brought to you by Rupa Health, AG1, and Cymbiotika.
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    • 51 min
    The Science of Weight Loss: What You Need to Know

    The Science of Weight Loss: What You Need to Know

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    Why is it so hard to lose weight and keep it off? On this episode of "The Doctor's Farmacy," we explore the intricate science of weight gain and metabolism, debunking common myths about calorie counting and your diet. Emphasizing the importance of food quality over quantity, I'll examine how modern diets high in refined carbs and sugars contribute to obesity. By investigating root causes and offering a holistic approach, I’ll provide you with a science-backed roadmap to achieving sustainable weight loss and optimal metabolic health.
    This episode is brought to you by AG1 and Fatty 15.
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    • 56 min
    INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes

    INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes

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    Approximately 1.2 million Americans are diagnosed with diabetes each year​. Understanding the complex nature of this disease is crucial to tackling this widespread health issue. Award-winning science and health journalist Gary Taubes joins me to delve into the history of diabetes and modern treatment options. Together, we explore the use of ketogenic diets, the impact of drugs like Ozempic, and the need to reassess our approach to diabetes management. 
    In this episode, we discuss:

    The evolution of diabetes treatment

    Assumptions about diabetes and the influence of dietary choices

    The role of calorie intake and exercise in diabetes management

    The limitations of current drugs used to treat diabetes

    Clinical trials and their impact on our understanding of diet and health

    The choice between drug therapy and dietary changes in managing diabetes

    Join us to discover how bias and ingrained beliefs can obstruct progress in understanding how to treat this chronic illness.
    This episode is brought to you by Rupa Health, Pique, and BIOptimizers. 
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    • 1 hr 34 min
    Mastering Your Metabolism: Expert Advice You Need

    Mastering Your Metabolism: Expert Advice You Need

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    Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to understand how our dietary choices impact our overall wellbeing. Simple changes in our eating habits can improve our insulin response and balance blood sugar levels, which offers immediate health benefits. In this episode, Jessie Inchauspe, Dr. Casey Means, and Dr. Ben Bikman share their actionable insights on boosting your metabolism through food. We delve into the latest research and provide practical tips for incorporating metabolism-friendly nutrition into your daily routine.
    This episode is brought to you by Rupa Health, Cozy Earth, Cymbiotika, and Momentous.
    Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.
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    • 51 min

Customer Reviews

4.7 out of 5
425 Ratings

425 Ratings

LSG Sam G ,

Amazing informative episode about blood pressure!

Amazing informative episode about blood pressure especially the female guest! Thank you

lise5000 ,

Information great! Interrupting not so great!

I love all the content! No doubt very informative, but Mark over talks most of the guests! This is quite jarring as it’s more interruption!!! He should stick to solo episodes as he clearly wants to do all the talking!

Life-changing Science ,

Life Changing With Leading Science

I can’t recommend this pod enough. If you want to change your mindset when it comes to food and health, learn the ins and outs of the food industry, and completely uplift your health for the rest of your life- listen to this podcast. I have been a regular listener for years. Will always be a loyal listener.

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