621 episodes

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.

Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.

www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/

Embodied Facilitator Course : https://embodimentunlimited.com/efc/

The Embodiment Podcast Mark Walsh

    • Education
    • 4.6 • 96 Ratings

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.

Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.

www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/

Embodied Facilitator Course : https://embodimentunlimited.com/efc/

    Content - With Adam Husler

    Content - With Adam Husler

    Yoga teacher Adam Husler joins me to talk about vinyasa, comparisons, authenticity, social media marketing, not turning life into a photoshoot, work ethic, being a dad, and podcasts. 
    A useful one for many of us. Find out more about Adam here: adamhusler.com
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    Adam Husler has taught his unique style of non-dogmatic yoga in over 60 locations across 20 countries, fuelled by a fascination with anatomy and a desire to ask ‘why'? (@adamhusler) 
    --------------------
    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

    • 52 min
    All About Resilience - With Mark Walsh

    All About Resilience - With Mark Walsh

    Feeling pressured, anxious or overwhelmed?
    Modern life is a rollercoaster of stress, and frankly, many of us are struggling. From work deadlines, to finances in a volatile economy, to social media, it’s no wonder we’re all on the verge of a meltdown! So, if you’re feeling a bit “crazy” in today’s unwell world, well… you’re not alone.
    In this episode Mark talks about how to be resilient nowadays, different factors of resilience, what people get wrong about resilience & pretty much how to not go insane in the modern world.
    Join this FREE event coming up soon or suggest it to a friend: 
    https://embodimentunlimited.com/resilience-event/

    • 32 min
    Powerlifting Through Trauma - With Laura Khoudari

    Powerlifting Through Trauma - With Laura Khoudari

    Trauma informed wellness coach and strength trainer Laura Khoudari joins me to talk about how she found Olympic lifting, powerlifting, being a "machine”, 'The Body Keeps the Score', why strength training is useful, body awareness, safety and trauma, collapse and victimhood, boundary issues, pulling movements, deadlifts, over-head press, being weird in the gym, vulnerability, eating disorder recovery, and not over-sharing.
     
    A fun useful one, especially if you like hitting the gym. Find out more about Laura here: https://www.laurakhoudari.com/
     
    ______________________________
     
    Laura Khoudari is a leading trauma-informed wellness author, speaker, and practitioner empowering change in folks' welnness approach. As a trauma-informed wellness practitioner, Laura seeks to support folks living with and healing from trauma in living a full lifestyle that is aligned with their own values, goals, interests, and strengths and is balanced among eight areas of life: physical, social, emotional, environmental, occupational, spiritual, financial, and intellectual.
     
    ______________________________
     
    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
     
    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
     
    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
     
    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

    • 1 hr 2 min
    Education and Embodiment - With Emory M. Moore Jr.

    Education and Embodiment - With Emory M. Moore Jr.

    Somatic teacher Emory M. Moore Jr. joins me to talk education and embodiment, how to get buy-ins, the challenges within helping professions, cultures of depletion, the hospital “mafia”, what the kids love, hip-hop dance, why the arts matter, the cosmic shift of mental health, good vs evil, and more.
     
    A great one, especially if you're interested in education. Find out more about Emory here: www.em-arts.info
    ______________________________
     
    Emory M. Moore Jr. is the visionary Founder and CEO of EM Arts and Wellness, embodies a lifelong commitment to education, arts, and wellness. With over 35 years of experience, Emory is a trailblazer and pioneer in the field of exercise and movement. He holds multiple certifications in areas ranging from martial arts and dance to yoga, Pilates, and somatic therapy. His dedication to learning and teaching has left an indelible mark on the fitness landscape, having trained scores of teachers in the U.S. and Europe who have gone on to shape the fitness industry as we know it today.
     
    ______________________________
     
    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
     
    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
     
    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
     
    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

    • 45 min
    The Art of Touch - With Sophie Kinkel

    The Art of Touch - With Sophie Kinkel

    Transformational bodyworker Sophie Kinkel joins me to talk touch, identification, trust, contact improv, touching layers, “growing up”, the Austrian Painter, the Berlin scene, being right, intensity, and The Grinberg Method. 
    A lovely ramble. for more information on Sophie, go to: www.sophiekinkel.de
     
    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
     
    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
     
    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
     
    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
     

    • 55 min
    Celebration, Resilience, & Performance - With Jorge Crecis

    Celebration, Resilience, & Performance - With Jorge Crecis

    Performance coach Jorge joins me to talk about dating a Flamenco dancer, training the nervous system, a good morning routine, breath holds, cold showers, periodisation, playfulness, prizes vs celebrating, southern European culture, pan-Arab dance, Aerowaves Festival, the mental health crisis, resilience, doing nothing, and neuroscience. A joyful and geeky one. For more information about Jorge Cresis' work, head to - http://jorgecrecis.com
     
    Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
     
    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
     
    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
     
    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
     

    • 52 min

Customer Reviews

4.6 out of 5
96 Ratings

96 Ratings

dj5ive ,

Diverse and rich resource

Mark's a great interviewer, and has a huge reach in terms of who's in the field, so he's gathered an amazingly diverse group of people here. Well worth checking out.

Ziba azadeh ,

A must for embodiment practitioners

The only podcast from the field of embodiment that publishes episodes weekly and keeps you on the pulse of embodiment in the real world! Great guests old and new, regular updates and challenging our concepts of what it is to be Embodied.

heleneliza ,

Informative, educational, varied

I was never really a poscast fan but have really enjoyed delving in to this rich resource.
It is a library of depth, and with such a range of interesting guests.
I love the style and approach, and amazing content!

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