Sounds of SAND

Science and Nonduality
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Sounds of SAND

Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience. Let’s listen, learn, and share. ➡️ Find out more at scienceandnonduality.com 💌 Reach out to us at podcast@scienceandnonduality.com

  1. #112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh

    2 DAYS AGO

    #112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh

    Today we are in conversation with Ayurvedic doctor Dr. Avanti Kumar-Singh where we discuss longevity through the lens of intergenerational trauma, colonization, ecological collapse, and how the ancient practice of Ayurvedic medicine might contain remidies for what ails our modern health crises. Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, certified yoga therapist, and former ER doctor. Her approach blends Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage. Dr. Avanti is the former co-lead facilitator at Northwestern Medicine's Osher Center for Integrative Health, hosts The Healing Catalyst podcast, and offers courses on integrative medicine. She is a sought-after speaker and advisor in the wellness community, sharing her expertise with Fortune 500 companies, top academic institutions, and leading industry and medical conferences. Her work has been featured in Huffington Post, Goop, mindbodygreen, and more.   Her new book is The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live With Vitality (Sounds True, 2024). Topics: 00:00 Introduction to Dr. Avanti Kumar-Singh01:33 Inspiration Behind 'The Longevity Formula'03:54 Understanding Lifespan vs. Health Span05:42 Ayurveda's Role in Longevity06:55 Integrating Ancient Practices with Modern Medicine09:58 The Concept of Balance in Ayurveda15:39 Ayurveda in Modern India20:25 Inflammation and Its Impact on Health24:33 Nourishing the Tissues: Connecting Practices25:00 Understanding Inflammation: Signs and Symptoms26:08 Listening to Your Body: Symptoms as Information28:59 Ayurveda and Circadian Rhythms32:47 Seasonal Eating: Aligning with Nature35:30 Energetic Medicine: The Blueprint of Health43:31 Practical Tips for Longevity47:09 The Importance of Connection49:06 Final Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    51 min
  2. #57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)

    12 DEC

    #57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)

    Zaya and Maurizio Benazzo host this captivating conversation into divine and personal love with two modern-day mystics, held dear by SAND from a SAND Community Gaterhing from July 2023. Love, a powerful catalyst for transformation on the spiritual path, resonates at the core of our being. Through this dialogue, we will transcend the limitations of a narrow, individualized perception of love, immersing ourselves in the boundless realm of our true nature—a universal expression of pure love. Episcopal priest, writer, and internationally known retreat leader, Cynthia Bourgeault divides her time between solitude at her coastal home in Maine and a demanding schedule traveling globally to teach and spread the recovery of the Christian contemplative path. She is the founding Director of both The Contemplative Society and the Aspen Wisdom School. Hameed Ali (A. H. Almaas), Founder of the Diamond Approach, was born in the Middle East, but at age 18 he moved to the USA to study at the University of California in Berkeley. Hameed was working on his Ph.D. in physics, where he was studying Einstein’s theory of general relativity and nuclear physics, when he reached a turning point in his life and destiny that led him more and more into inquiring into the psychological and spiritual aspects of human nature. Hameed is the founder of the Diamond Approach®—a spiritual teaching that utilizes a unique kind of inquiry into realization. Topics: 00:00 Welcome and Introductions 01:03 Introducing Cynthia Bourgeault 02:17 Introducing Hamid Ali and Non-Dual Love 03:07 Exploring Non-Dual Love 03:50 Cynthia's Perspective on Non-Dual Love 06:06 Hamid's Perspective on Non-Dual Love 08:44 The Nature of Divine Love 12:46 The Role of Love in Human Experience 18:14 The Transformative Power of Love 28:09 Understanding True Love 47:33 Healing Through Love and Gratitude 01:02:05 Closing Remarks and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    1h 4m
  3. #111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi

    5 DEC

    #111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi

    In this important conversation examining the vital role of journalists and documentarians in conflict zones, Palestinian journalist, Mariam Barghouti and Jenin resident, Rawand Arqawi share their firsthand experiences with Palestinian trauma healer, Ashira Darwish, cutting through the fog of misinformation to reveal the human realities often obscured in Western mainstream narratives. Our guests shared first-hand experiences on reporting from Jenin and the broader region, exploring both the crucial importance of ground-level documentation and the challenges faced by those who undertake this work.  Documenting truth has become increasingly dangerous as we’ve seen more journalists killed in Israeli attacks in Gaza and Lebanon in the past 12 months than in any similar recorded period since 1992, according to the Committee to Protect Journalists. Mariam Barghouti is a Palestinian-American writer, researcher, and journalist based in Ramallah. She holds a BA in English from Birzeit University and an MSc in Sociology from the University of Edinburgh, where she focused on Israeli Ashkenazi-Mizrahi racial hierarchies.  Barghouti is known for monitoring humanitarian aid in Jordan, Syria, Lebanon, and Palestine for various organizations. Her political commentary and research have featured prominently in CNN, Al Jazeera, The Guardian, BBC, The New York Times, and more. She has contributed to books like I Found Myself in Palestine and written profiles on Palestinian figures such as artist Khaled Hourani and politician Dr. Hanan Ashrawi.   Ashira Ali Darwish worked for 15 years as a TV & Radio journalist and researcher in Palestine for the BBC, Amnesty International and Human Rights Watch. She is the founder of Catharsis Holistic Healing, a trauma therapy project pioneering a type of Sufi active meditation which draws its roots from ancestral and Indigenous knowledge. Her personal healing journey from full body paralysis with a severed spinal cord in 2012 has given her a deep insight into the process of recovery and healing. In 2021, she received the “ISABS Honours” from the Indian Society for Applied Behavioural Science for her contribution to positive societal transformation.   Rawand Arqawi is a producer and cultural manager who was born and grew up in Jenin.  She worked as a production coordinator for nearly six years with the Freedom Theatre, working under theater artist Juliano Mer-Khamis. During her time with the Freedom Theatre, she coordinated dozens of performances, workshops, international tours, exchanges, as well as managing communications, international volunteers, fundraising, and logistics. Beyond her work with the Freedom Theatre, she has contributed to various local artistic projects and groups, including working as a production assistant for Al Jazeera Children. In 2013, she initiated Fragments theater, and has since then continued to produce several performances and workshops. She is passionate about using arts as a tool of resistance.   Topics: 00:00 Introduction and Welcome 00:31 The Crisis in Journalism 01:55 Introducing the Guests 03:55 Rawand's Testimony on Jenin 14:27 Mariam's Insights on the West Bank 21:36 Challenges for Journalists 26:48 The Fragments Theater 27:38 Reflecting on Giuliano's Dream 28:14 Initiating Cultural Activities in Jenin 29:25 Challenges and Mental Health Initiatives 32:41 The Impact of Giuliano's Assassination 36:54 The Role of the Palestinian Authority 43:10 The Struggle for Life and Resistance 51:46 Supporting Jenin Cultural Center 54:33 Closing Remarks and Call to Action Links: Support the Jenin Cultural Center Watch Where Olive Trees Weep Purchase the and the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member

    51 min
  4. #34 Conversations on Complexity Podcast: Neil Theise (Encore)

    28 NOV

    #34 Conversations on Complexity Podcast: Neil Theise (Encore)

    ​“We are not walking through the world; we are interwoven with it. In everything we do, we participate in complexity.”–Neil Theise Neil Theise is a professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium. Dr. Theise’s studies in complexity theory have led to interdisciplinary collaborations in fields such as integrative medicine, consciousness studies, and science-religion dialogue. Neil’s new book, which we discuss on the episode, is Notes on Complexity​ Topics 00:00 – Introduction 02:15 – Neil’s Scientific and Spiritual Background 08:29 – Complexity and the Merging of Science and Spirituality 15:48 – Complex vs. Complicated 22:14 – Chaos, Fractals, and Emergence 29:48 – Biological Emergence 36:44 – Incompleteness Theorem, Quantum Physics, and Consciousness 47:02 – Complexity and Resiliency Support the mission of SAND and the production of this podcast by becoming a SAND Member

    53 min
  5. #110 Navigating Liminal Times with Mythic Wisdom: Michael Meade

    21 NOV

    #110 Navigating Liminal Times with Mythic Wisdom: Michael Meade

    Michael Meade is a renowned storyteller and scholar of mythology, anthropology, and psychology, who draws from his study of archetypal myths, ancestral wisdom and cross-cultural rituals to interpret our remarkable moment in human history. While many of us are attempting to recognize our own self-terminating patterns and inhabit new ways of being human, Michael helps us to see the stories we are living, and the new stories that are calling us. He is the author of many books, including The Genius Myth, Fate and Destiny, Why the World Doesn’t End and The Water of Life.  He is also the founder of Mosaic Multicultural Foundation, a nonprofit organization that initiates innovative projects and unifying events that support and educate at-risk youth, refugees, combat veterans, and communities in need. Resources: Michael Meade and Mosaic Multicultural Foundation ARTS AND PRACTICES - Antidotes to Overwhelm Sources of Resilience Michael Meade podcast, videos and essays Facing the Cascade of Crises: A SAND Community Gathering with Michael Meade and Gail Brenner Holding the Thread of Life: Michael Meade (Live at SAND 19) (heard in the episode around 38:00) Drumming at the Edge of Magic by Mickey Hart     Topics: 00:00 Introduction 02:11 US Elections and Political Climate 02:48 Cultural and Environmental Unraveling 06:42 The Role of Uncertainty and Inner Self 08:09 Mythology and the Deeper Self 10:25 Rite of Passage and Personal Transformation 18:47 The Genius Myth vs. The Hero Myth 23:47 The Nature of the Soul and Family Expectations 28:26 Discovering Your Calling in Descent 29:30 The Whisper of Genius 31:01 Flattening of Modern Culture 31:53 The Role of Inspiration in the Arts 32:40 The Power of Practice 33:19 The Sound of Creation 37:02 "Holding the Thread of Life" (Excerpt) live at SAND 19 by Michael Meade 40:25 Quieting Down to Hear the Call 41:47 Expressing Emotions for Healing 46:32 The Importance of Grief and Compassion 48:57 The Magic of Words 53:27 Connecting with Mythological Ideas 54:50 Conclusion and Future Conversations Support the mission of SAND and the production of this podcast by becoming a SAND Member

    56 min
  6. #109 Salt of the Earth: Osama lliwat & Rotem Levin

    14 NOV

    #109 Salt of the Earth: Osama lliwat & Rotem Levin

    Standing for Collective Liberation “No one will be free if the others live under occupation. No one will be safe unless everyone is safe.” In this live SAND Community Gathering (November 2024) Zaya and Maurizio were in discussion with Palestinian and Israeli peace activists Osama lliwat & Rotem Levin who share their personal stories, describe the reality on the ground, and explain their vision for a path toward collective liberation. Osama lliwat was born in Jerusalem and grew up in Jericho, after his family was displaced in 1967. In the peace world for more than 15 years and the co-founder of Visit Palestine, he has dedicated his life to nonviolent resistance. He has worked with the Sulha Peace Project and Interfaith Encounter Association, appeared in several documentaries including Objector and The Other, and speaks regularly on peacebuilding at organizations and universities around the world. Rotem Levin was born and raised in Ein Vered. After his military service, he participated in a transformational intensive dialogue program in Germany, where he got to know Palestinians on a personal and intimate level. This instigated a change in perspective on the story he was born and raised with. After this experience, he started organizing similar programs in Aqaba, Jordan, where he offered the experience to other post-military Israelis and to Palestinian and Israeli medical workers. He is a committed activist and doctor by profession. Topics: 00:00 – Introduction and Welcome 00:45 – Context of the Gaza Conflict 03:33 – Osama Liwat's Background 04:05 – Rotem Levin's Background 09:41 – Rotem's Personal Journey 20:11 – Reflections on the Israeli-Palestinian Conflict 27:35 – Living in the West Bank 33:35 – The Statelessness of Palestinians 34:30 – Personal Stories of Displacement 35:38 – Growing Up Amidst Conflict 43:19 – Acts of Resistance 54:03 – Encountering Peace Activists 01:02:29 – A Call for Unity and Humanity 01:06:47 – Final Reflections and Gratitude Links: Watch Where Olive Trees Weep Purchase the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member

    1h 10m
  7. #108 Thrutopian Dreams: Manda Scott

    7 NOV

    #108 Thrutopian Dreams: Manda Scott

    Manda Scott is an award-winning novelist and host of the acclaimed Accidental Gods podcast. Best known for the Boudica: Dreaming series, her previous novels have been short-listed for the Orange Prize, the Edgar, Wilbur Smith and Saltire Awards and won the McIllvanney Prize. Her latest novel ANY HUMAN POWER is a Mytho-Political thriller which lays out a Thrutopian road map to a flourishing future we’d be proud to leave to the generations that come after us. With degrees in veterinary medicine and a Masters in Regenerative Economics, Manda’s life is oriented towards creating radical new narratives that will pave the way to the total systemic change our culture – and our world – needs. ANY HUMAN POWER is available for sale on Amazon. Connect with Manda Scott on Facebook, Bluesky, Goodreads, Instagram, and LinkedIn. Topics 00:00 – Introduction and Support Request 01:00 – Guest Introduction: Manda Scott 02:04 – Discussion on Thrutopian Novels 02:45 – Manda Scott’s Literary Influences 07:01 – Spiritual Practices and Shamanic Path 12:25 – The Concept of Thrutopian Fiction 17:29 – The Power of Fiction in Inspiring Change 21:22 – Genesis of ‘Any Human Power’ 27:45 – The Role of Dreaming in Spiritual Practice 27:52 – Shamanic Dreaming and Its Significance 29:08 – Connecting with Loved Ones Through Dreams 30:36 – Trauma Culture and Initiation Cultures 32:11 – The Four Stages of Evolution 36:40 – Dopamine vs. Serotonin Reward Systems 40:01 – The Importance of Community and Connection 45:11 – The Future of Spiritual Practice and Writing 46:29 – Integrating Dreaming into Daily Life 48:36 – Concluding Thoughts on Modernity and Community Resources The Weirdstone of Brisingamen by Alan Garner Eagle of the Ninth by Rosemary Sutcliff The Last of the Mohicans (1971 TV Series) Braiding Sweetgrass by Robin Wall Kimmerer Riding the Horse Backwards by Arnold and Amy Mindell Regenesis by George Monbiot Sounds of SAND #85 In Our Bones: Osprey Orielle Lake Sounds of SAND #65 Emptiness & Grief: Francis Weller Sounds of SAND #98 Glissando of Consciousness: Andrew Holecek Sounds of SAND #11 Quantum Listening: IONE Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    51 min
  8. #107 Not In Our Name: Rabbi Cat Zavis

    31 OCT

    #107 Not In Our Name: Rabbi Cat Zavis

    Disentangling Judaism from the Violence of Occupation “The way to manifest your sacredness is to embody sacredness – to treat all life as sacred.”– Rabbi Cat Zavis In this live SAND Community Gathering (October 2024) Zaya and Maurizio Benazzo were in discussion with Rabbi Cat Zavis, a renowned Jewsish teacher, writer, and social justice activist. They discussed the misuse of Judaism to justify the brutal Israeli occupation of Palestinian territories. Drawing on deep Jewish ethical traditions of justice and compassion, Rabbi Zavis showed how the occupation fundamentally contradicts core Jewish values. We explored the rich history of Jewish opposition to occupation and highlight contemporary movements working to honor Judaism’s ethical mandate, “Never Again” for anyone.Rabbi Cat Zavis is a passionate shaper of Jewish rituals and services that inspire and draw connections between the spiritual, personal, and political. She is a spiritual social justice activist, attorney, and visionary leader with over 20 years experience in empathic and people-centered leadership and collaboration. A sought after facilitator and trainer in nonviolent communication, prophetic empathy, collaboration, and conflict resolution, she has over 25 years experience working with and helping people understand our shared needs and how to challenge manifestations of othering and build beloved communities of belonging. While co-editor of Tikkun magazine, she wrote articles and helped shape the magazine; as Executive Director of the Network of Spiritual Progressives she has trained over 1000 people in Prophetic Empathy and Revolutionary Love. Support the mission of SAND and the production of this podcast by becoming a SAND Member. Resources Tikkun Beyt Tikkun Roots (1977 Miniseries) One Hundred Years War on Palestine by Rasheed Khalidi Jewish Voices for Peace SAND’s Helpful Resources on Palestine Topics 00:00 – Introduction and Greetings 00:31 – Current Situation in Gaza 01:58 – Introducing Rabbi Cat Zavis 02:16 – Rabbi Cat Zavis' Background 05:17 – Personal Journey and Reflections 12:11 – Jewish Ethical Values and Israeli Occupation 15:58 – The Split in the Jewish Community 24:54 – Truth, Justice, and Peace in Judaism 27:07 – Pursuing Truth and Justice 28:01 – Condemnation of Israeli Actions 29:43 – Judaism vs. Zionism 30:47 – Anti-Zionist Jewish Thinkers 32:08 – Theological Perspectives on Zionism 34:33 – Solidarity and Liberation 40:59 – The Role of Fear and Trauma 45:21 – Call for International Intervention 47:34 – Practical Support for Palestinian Rights 49:33 – Spiritual Reflections and Blessings

    56 min
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Ratings & Reviews

4.5
out of 5
15 Ratings

About

Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience. Let’s listen, learn, and share. ➡️ Find out more at scienceandnonduality.com 💌 Reach out to us at podcast@scienceandnonduality.com

Information

  • Creator
    Science and Nonduality
  • Years Active
    2022 - 2024
  • Episodes
    116
  • Rating
    Clean
  • Show Website
    Sounds of SAND

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