477 episodes

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. We can sometimes be a bit cheeky and swear, so bear that in mind.

Our world renowned Embodied Facilitator Course : https://embodimentunlimited.com/efc/
Other top rated Courses :
https://members.embodimentunlimited.com/live-courses/
Join our lovely online Community and free Portal :
https://members.embodimentunlimited.com/sign-up

See you soon - Mark

The Embodiment Podcast Mark Walsh

    • Health & Fitness
    • 4.6 • 93 Ratings

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. We can sometimes be a bit cheeky and swear, so bear that in mind.

Our world renowned Embodied Facilitator Course : https://embodimentunlimited.com/efc/
Other top rated Courses :
https://members.embodimentunlimited.com/live-courses/
Join our lovely online Community and free Portal :
https://members.embodimentunlimited.com/sign-up

See you soon - Mark

    What you can’t say about yoga - with Jambo Truong

    What you can’t say about yoga - with Jambo Truong

    Yoga teacher and bodyworker Jambo joins me to talk Ayaveda, accupuncture, The Boys of Yoga, face reading, Forest Yoga, body dysmorphia, what “feels right”, trauma, yoga bodywork, anatomy, what you can’t say, what we hold in the body, selfies in yoga, yoga in Asia, and more. A fast-paced bromantic thought fest.
    Websites:
    jambodragon.com  
    jds.jambodragon.com
    As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. Jambo teaches the classical framework of Forrest Yoga and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga.Arm Balances' as well as 'The Anatomy of Standing Poses for Effective Hip Opening' are what is often seen. Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walks side by side. The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration. All of our gifts and the shadows that we need to snuggle up to.
    You may also enjoy episodes:
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    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000495101504
     

    • 52 min
    Why We Need Rhythm - With Kula Lisboa and Mark Walsh

    Why We Need Rhythm - With Kula Lisboa and Mark Walsh

    Embodied musical facilitator Kula joins me to discuss rhythm, drumming, drum circles, nature, gender and rhythm, the benefits of drumming, group flow, creativity, corporate team building, and more. A lovely flowing conversation.
    Rit'Mundo is a family business that supports people and organizations to develop a healthier rhythm for their lives. They are a team of dynamic people, committed and passionate about Rhythm, development and human growth. We believe that values-based projects contribute to a happier future for the planet and all its inhabitants.  They hold many drumming gatherings from sundown to sunset. 



    Website
    https://www.ritmundo.com/
    Facebook
    https://www.facebook.com/RitMundo/
    You may also like these episodes :
    Community Embodiment https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000567364767
    Parkour Rebels https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000562174518
    Open Dancefloor https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000522999766
     

    • 44 min
    Women & The Body - With Alexandra Roxo and Mark Walsh

    Women & The Body - With Alexandra Roxo and Mark Walsh

    Authour and artist joins me to talk starting spirituality young, writing “How to F**k Like a Goddess”, women’s sexuality, modern femininity, the archetypal feminine, the relationship to the body, why womens are unhappy, disidentifying with victim consciousness, practical tips for women, and some advice for men too. An important conversation.
    Website https://www.alexandraroxo.com/
    Social
    https://www.facebook.com/alexandraroxo11/
    https://www.instagram.com/alexandraroxo/
    Links
    https://www.alexandraroxo.com/book/
    https://www.alexandraroxo.com/podcast/
    Bio
    Alexandra Roxo is a bestselling author and coach to women, specializing in a holistic and spiritual approach to love, sex, and intimacy.  Her writing and art around modern femininity, spirituality, and sexuality can be found in her book, F*ck Like A Goddess: Heal Yourself, Reclaim Your Voice, Stand In Your Power, and in her podcast, Holy F*ck.  She coaches women to live from their hearts, to express the song of their souls, and live open and alive in all areas of life.  
    You may also enjoy these episodes :
    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571451612
    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000563749621
     

    • 53 min
    Body Stories - Andrea Olsen and Mark Walsh

    Body Stories - Andrea Olsen and Mark Walsh

    Mover and author Andrea joins me to talk experiential anatomy, BMC, “energy”, embodied writing, body stories, the writing process, the power of place, chaotic times, the generations of embodiment teachers, travelling and a wonderful embodied experience. A wise, beautiful elder. ANDREA OLSEN, writer, performer, and interdisciplinary educator, is the author of four books, BodyStories, Body and Earth, The Place of Dance, and Moving Between Worlds. She is a professor emerita of dance at Middlebury College in Vermont, USA and was visiting faculty at the Middlebury Institute of International Studies at Monterey, California. She performs and teaches internationally and is a certified teacher of qigong. 
    Website https://andrea-olsen.com/ Social media https://www.facebook.com/andrea.olsen.566) Books and Publications https://andrea-olsen.com/publications/ From Fear to the Sublime: Art Making and the Environment (TEDxMonterey https://www.youtube.com/watch?v=Jmw2ZbLV-Hc) You may also enyoy episodes:
    Gabor Maté https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000571555387
    Ann Betz https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000565756504
     
     
     
     

    • 51 min
    Interoceptive Science - With Ian Tennant and Mark Walsh

    Interoceptive Science - With Ian Tennant and Mark Walsh

    Intereoception specialist Ian joins me to define the term, proprioception, the benefits of it, potential disadvantages, its impact on social skills, the four E’s, the humane use of technology, VR, are researchers embodied, and more. A juicy geeky discussion.
    Website - www.yourinnersense.co.uk 
    Social media accounts :
    YouTube Inner Sense https://www.youtube.com/c/InnerSenseKnowYourInnerWorld
    Personal Instagram https://www.instagram.com/iantennantphd/ 
    Personal Twitter https://twitter.com/IanTennant_PhD
    Articles / book links
    https://www.amazon.co.uk/Restoring-Balance-return-natural-health/dp/B0858TYDXD/ 
    Ian Tennant PhD 
    Ian designs and delivers research on how to harness a type of body awareness known as interoception to help people feel more embodied and to improve wellbeing. He runs a clinic offering manual therapy, health mentoring and group sessions for body awareness and movement. His career started in medical research before he moved on to managing regional- and national-level environmental projects and training in therapies. The Inner Sense YouTube Channel was set up by Ian to help marry the large ecology of practices that involve somatic experiencing and embodiment with the latest academic research on interoception.  
    Other episodes you may enjoy :
    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000576467744
    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000560737051
    Thanks for listening!

    • 55 min
    Yoga Vs Ego - With Simon Low and Mark Walsh

    Yoga Vs Ego - With Simon Low and Mark Walsh

    British yoga teacher Simon Low joins me to talk yogic dolphins, yoga “rocks stars”, Triyoga, micro-fame, who becomes a yoga teacher, UK vs USA, how not to get a big head, somatics and yoga, Zoom, and blending yoga with other practices. A man who’s been around a while and is well worth listening too.
    Simon's websites:
    www.simonlow.com
    www.theyogaacademy.org 
    www.rawfityoga.life
    www.homeyoga.life
    www.santillanretreat.com
    Episodes you may also enjoy:
    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000563749621
    https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000520171785

    • 59 min

Customer Reviews

4.6 out of 5
93 Ratings

93 Ratings

victoria kleinsman ,

Relatable - honest - fun

Love this podcast! Mark is funny, down to earth and shares insights that are relatable and therefore easy to put into action myself. His guests are interesting and most seem to share the same fun easy going humour. Highly recommend.

Ziba azadeh ,

Keith Witt

Absolutely fantastic, informative, useful, jam packed full of insights that can be put into practice immediately and bring you back on track.

millenial yogi ,

Super informative and easy to listen to

So many podcasts!! Lots to learn about embodiment from so many different people - how exciting is that! Thanks you for putting all these together, a great resource for anyone wanting to connect and tune in to their body and ‘how they are’

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