9 min
The Genesis of Parts Mindsprings Podcast with Alistair Appleton
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- Religion & Spirituality
Alistair talks about Internal Family Systems. The different parts inside us, identified by therapist Richard C Schwartz. We all have parts playing out an internal role, some are vulnerable, whereas other parts of us are protectors or managers. Learning to recognise these parts and understanding how they interact is key to understanding ourselves.
Alistair talks about Internal Family Systems. The different parts inside us, identified by therapist Richard C Schwartz. We all have parts playing out an internal role, some are vulnerable, whereas other parts of us are protectors or managers. Learning to recognise these parts and understanding how they interact is key to understanding ourselves.
9 min