11 episodes
The Hot Seat Podcast Tom Merrick
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- Health & Fitness
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4.3 • 7 Ratings
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Join Tom Merrick, aka Bodyweight Warrior, and explore the depths of bodyweight movement, flexibility, nutrition, and more. Guest will be challenged to the hot seat in the sauna followed by a dunk in the ice bath answering as many of your questions as they can!
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The Art of Flexibility Training - Emmet Louis - Hot Seat Podcast #6
Emmet Louis is a renowned flexibility and movement coach, known for his Modern Methods of Mobility system. He integrates principles from various disciplines like gymnastics and martial arts to help people express their physical potential. Emmet is both a friend and mentor who I have learned a lot from through the years and I am excited to share this conversation with you.
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The Psychology Of Injuries - David McGettigan - Hot Seat Podcast #5
David McGettigan is a pain and movement specialist focused on restoring the bodies ability to move freely and overcome chronic issues. Drawing from his education of sports rehabilitation, anatomy in motion, PDTR and more, we discuss the response to pain, pain and injuries, the psychology of injury, lifestyle habits and more.
Instagram: https://www.instagram.com/painandmovementspecialist/
Website: https://davidmcgettiganclinic.com/ -
What Does It Take To Be A Gold Medal Gymnast - Rhys Mcclenaghan - Hot Seat Podcast #4
Rhys McClenaghan is an artistic gymnast competing internationally for both Northern Ireland and Ireland. He is a double world champion on pommel horse, having won gold in 2022 and 2023, the first Irish artistic gymnast ever to win world championship gold. We catch up with Rhys as he prepares for the 2024 Paris Olympics to complete his collection of gold medals.
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The Dark Side Of Fitness - Morgan Moroney - Hot Seat Podcast #3
Morgan Rose Moroney is an Australian National gymnast turned fitness model. She shares her acrobatics, handstands, and training to inspire people to move, learn new skills, and have fun training.
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What Makes A Good Flexibility Coach? - Learning To Human - Hot Seat Podcast #2
Erdi Babili aka Learning To Human is a coach helping people across the world working on handstands, bodyweight strength, and flexibility. With over a decade of experience training people, Erdi focuses on practical advice that is tried and tested to give results to all abilities.
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Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1
Adam Sinicki aka The Bioneer is dedicated to human performance: going beyond fitness and functionality to become super functional. He creates video essays focusing on functional training, brain training, productivity, the human body, and more.
Adam's Channel: https://www.youtube.com/@TheBioneer/
Instagram: https://www.instagram.com/thebioneer/
Website: https://www.thebioneer.com/