17 episodes

Listen to audio versions of the content that I create and share.

The John El-Mokadem Podcast John El-Mokadem

    • Education
    • 5.0 • 1 Rating

Listen to audio versions of the content that I create and share.

    Do You Worry What People Will Think Of You As You Start To Be Yourself More?

    Do You Worry What People Will Think Of You As You Start To Be Yourself More?

    Do you worry what people will think if you really start to tell your truth?

    Do you 'water yourself down' to try and maintain their approval?

    What if you don't need other's approval? What if their approval actually has nothing whatsoever to do with you?

    Some thoughts in today's video!

    With love,

    John x

    • 2 min
    What If You Could Just Be Yourself?

    What If You Could Just Be Yourself?

    We try so hard to conform, be someone and do things the 'right' way. We think we are doing it for 'the best' and to keep the approval of others.

    But does it work? Really? What if 'the best' is to simply start living as ourselves?

    You know the person you are before you worry about what others will think or how you will be judged?

    What if that places us in an authentic energetic field that will attract things that are in alignment with our true selves?

    What if the key is to unlearn all the conditioning that we have bought into? Some thoughts in today's video.

    John x

    P.S if you are looking for the video I refer to that inspired this, here's the link (swearing alert) - https://www.facebook.com/share/r/GVpYJmG8uEyiyeoM/?mibextid=WC7FNe

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    • 4 min
    How To Be Less Stressed And More Playful With Your Goals

    How To Be Less Stressed And More Playful With Your Goals

    Do you ever find working towards your goals stressful?

    Why is that?

    And how do we reconcile the pursuit of goals when so many spiritual traditions point us to the fact that desire is what makes us suffer?

    Is there a way to enjoy making our goals happen without all the burden and suffering?

    I believe there is, and in this video I share how we can have a more effortless and playful experience of creation and open ourselves up to bigger possibilities at the same time.

    I hope you find this useful and if you do please do like and share as it really helps my content to be found by others.

    With love as always, John x

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    If you feel moved to support the resources I share here, you can contribute any amount here... https://bit.ly/3tchvRU

    Thank you! 🙏🏻❤️

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    Join My Mailing List - https://www.johnelmokadem.com/list

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    • 7 min
    How To Stay On Track When Creating New Outcomes

    How To Stay On Track When Creating New Outcomes

    It seems to me that the outcomes we are creating in our life right now are a direct by-product of our level of consciousness and how we currently see ourselves and the world.

    To create something new, we have to become anew. We have to alter the way we see things and nurture ourselves into a new way of being.

    It is not possible to be who are being right now AND create something new.

    This process of change presents challenges which if not understood and addressed correctly can actually derail our progress.

    In this video I share what some of those challenges are and how we can deal with them effectively to stay on track.

    I hope you find this helpful.

    Please feel free to comment or share this video and check out the other ways of interacting with me below. If you like the video please give it a thumbs up! It really helps others to find the content.

    With love as always,

    John x

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    If you feel moved to support the resources I share here, you can contribute any amount here... https://bit.ly/3tchvRU

    Thank you! 🙏🏻❤️

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬

    Join My Mailing List - https://www.johnelmokadem.com/list

    Subscribe To My YouTube Channel - https://bit.ly/3DKKDEA

    Instagram: https://www.instagram.com/johnelmokadem/

    Facebook: https://www.facebook.com/jelmconsulting

    Telegram Channel: https://t.me/+w1aQGCsxfIUyZTQ8

    • 5 min
    Sleep Or Insomnia Problems? Here's Some Thoughts That Might Help.

    Sleep Or Insomnia Problems? Here's Some Thoughts That Might Help.

    I know many are having sleep problems at the moment. We are in particularly intense energies and as our bodies integrate these energies they are affecting the sleep patterns for many of us, which can be quite concerning.

    For years I worked with clients with Chronic Fatigue. You would think that improving sleep would be a big part of what would help people with their predicament. But in the published research I conducted, we saw people improve their fatigue, physical wellbeing, anxiety and depression symptoms without any statistically significant improvements in their sleep disturbances.

    (My published research article on chronic fatigue is here: https://psycnet.apa.org/record/2020-69778-001)

    In this video I share some thoughts about what I have found helps me, and others I have worked with, be less concerned and more energised when facing insomnia or lack of sleep.

    IMPORTANT DISCLAIMER: Please ensure that you check any physical symptoms with a qualified doctor. This video should NOT be taken as medical advice as I am not a doctor and it is shared as my own personal experience for informational purposes only.

    I hope you find this helpful.

    Love, John x

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    If you feel moved to support the resources I share here, you can contribute any amount here... https://bit.ly/3tchvRU Thank you! 🙏🏻❤️

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬

    Join My Mailing List - https://www.johnelmokadem.com/list

    Subscribe To My YouTube Channel - https://bit.ly/3DKKDEA

    Instagram: https://www.instagram.com/johnelmokadem/

    Facebook: https://www.facebook.com/jelmconsulting

    Telegram Channel: https://t.me/+w1aQGCsxfIUyZTQ8

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    • 7 min
    Can Two Things Be True At The Same Time In The Same Situation? (Real Life Example)...

    Can Two Things Be True At The Same Time In The Same Situation? (Real Life Example)...

    This is a follow on from my last video (How To Find Your Way Through Contradictory Viewpoints: https://youtu.be/ukU_lDeXH0w).

    In this share I wanted to share a recent example of finding myself going back to meditation - a practice that for me had largely fallen away after I learned about the 3 Principles.

    The insight I share in this video is a big reason why I don't align myself to any particular personal development or spiritual paradigm and is why I see that there is truth in all the different paradigms that get shared, depending on where we are contextually and in our journey's.

    As a result, you may find engaging with my material (and others) over time that there may be contradictions in my shares.

    The insight shared in this video explains why and emphasises why you should ALWAYS check in with your own intuition and knowing when engaging with any of my shares, and trust YOUR insights over mine. I hope you find this helpful.

    With love, John x

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬

    If you feel moved to support the resources I share here, you can contribute any amount here... https://bit.ly/3tchvRU Thank you! 🙏🏻❤️

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬

    Telegram Group - https://t.me/+V65a-tK3CNjT5gJU 

    Join My Mailing List - https://www.johnelmokadem.com/list

    Subscribe To My YouTube Channel - https://bit.ly/3DKKDEA

    Instagram: https://www.instagram.com/johnelmokadem/

    Facebook: https://www.facebook.com/jelmconsulting

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    • 4 min

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