The Journey with Morgan DeBaun

Morgan DeBaun
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The Journey with Morgan DeBaun

Welcome to The Journey podcast, a weekly podcast that delves into the captivating stories of purpose-driven achievers on their quest for living their best lives. Hosted by serial entrepreneur and Founder & CEO of Blavity Inc., Morgan DeBaun, and features a diverse lineup of guests such as Emmy-nominated actors, elite athletes, experienced doulas, viral social media influencers, eco-conscious pioneers, and more. Tune in for empowering conversations sharing personal growth and self-discovery experiences. Embark on The Journey with us!

  1. 12 HR AGO

    How the AfroTech Community Is Really Using AI (Survey Results Inside)

    This episode is a must-listen if you're curious about how AI is actually being used in real life—not just by tech insiders, but by everyday professionals, creatives, and founders. Morgan DeBaun is breaking down exclusive insights from a recent AfroTech community survey to reveal the truth about how our community is engaging with AI tools. She shares the most-used platforms, the biggest gaps in understanding, and where people are seeking support—from automating workflows to mastering prompt engineering. Plus, Morgan opens up about how she uses ChatGPT in her everyday life, from solving garden mysteries to debating real estate strategy with her dad. You’ll walk away with real-world examples, tips for getting better at AI, and the confidence to start leveling up your own use of these tools. In this episode: 00:00 Introduction and Blavity Fest Recap  00:24 Why AI Use in Our Community Is Often Misunderstood  01:29 AfroTech Survey Results: Familiarity + Daily Use Stats  03:14 Top AI Tools Used in the Community  04:06 Real-Life Use Cases: Writing, Brainstorming, and Productivity  06:06 Why Learning AI Automation Matters Now  07:13 Most Common Question: “Am I Using the Right Tool?”  08:27 The Shift from AI 101 to Deeper Integration  09:31 What Is “Vibe Coding” and Why Morgan Isn’t a Fan  11:05 Morgan’s ChatGPT Garden Moment  14:09 Real Estate vs. Stocks: A ChatGPT Financial Analysis  14:56 Why Prompting Well Is the Real Skill  15:55 Build Your Own Custom GPTs + Level Up Whether you're a beginner or seasoned user, this episode will open your eyes to what’s possible with AI and inspire you to start experimenting, optimizing, and building smarter. Let Morgan know how you're using AI by commenting on Instagram or responding to the newsletter. And don’t forget to subscribe to her YouTube channel for more behind-the-scenes content and tools you can actually use. Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan’s journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb

    17 min

  2. 10 JUN

    How I Built 8 Income Streams for Wealth + Freedom

    This episode originally aired in December 2023 and is a must-listen if you're serious about achieving financial freedom and stability. Morgan DeBaun is breaking down the power of multiple income streams—why relying on just one paycheck is risky, how it limits your freedom, and what you can do to change that today. She opens up about her 8 personal income streams—from stock dividends to salaries to events—and how she built each one with intention. Morgan shares how diversifying your income not only protects you in uncertain times, but also gives you more freedom, creativity, and long-term wealth. In this episode: 00:42 Introduction and Why This Topic Matters 02:03 The Benefits of Having Multiple Streams of Income 05:39 Stream of Income #1- Salary 06:40 Stream of Income #2- Coaching and Advising 08:06 Stream of Income #3- Public Speaking and Hosting 09:04 Stream of Income #4- Brand Deals 09:52 Stream of Income #5- Product Business 11:03 Stream of Income #6- Events 13:07 Stream of Income #7- Book 15:06 Stream of Income #8- Stock Portfolio Dividends 16:48 Closing Thoughts + Call to Action Whether you're an entrepreneur or career professional, this episode will shift how you think about money and inspire you to unlock your own financial potential. You are your biggest money maker—let’s make that work for you. 💡 Let Morgan know which income stream you're working on by commenting on Instagram or responding to the newsletter. And don’t forget to subscribe to her YouTube channel for exclusive content and behind-the-scenes advice! Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast   Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_   Follow us on Instagram: https://instagram.com/thejourneybymdb

    18 min

  3. 20 MAY

    Real Talk With Morgan DeBaun: Book Launch, Pregnancy, and Startup Advice

    It’s time for some real talk with Morgan DeBaun. In this episode, Morgan DeBaun answers YOUR questions on everything from startup funding to navigating layoffs. Plus, she shares what’s going on behind the scenes with her book launch, pregnancy news, and business shifts.   In this episode: 00:00 Introduction and Updates 00:15 Impact of Executive Orders on Business 00:59 AfroTech Community Growth 02:14 Book Tour and Reader Feedback 05:35 Exciting Personal News 09:47 Fundraising Tips for Startups 14:05 Finding Co-Founders and Team Members 18:24 First Hires and Business Growth 20:47 Work-Life Balance and Company Culture 26:30 Advice for Laid-Off Workers 31:16 Conclusion and Final Thoughts     In the episode, Morgan covers everything from navigating pregnancy and scaling AfroTech to reflections on her book, Rewrite Your Rules. She also answers audience-submitted questions, giving her opinions on VC funding in today’s climate, building a team, balancing “soft life” with startup demands, and shifting through motherhood and entrepreneurship.   Whether you’re building a business, pivoting careers, or just trying to figure it all out in this wild time, this episode is packed with clarity, honesty, and strategy. Tune in and don’t forget to leave a rating and review!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan’s journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.com

    33 min

  4. 13 MAY

    7 Bad Habits Keeping You From Your Highest Level of Success

    This episode originally aired in July 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode help you get unstuck and moving forward in your business and life!   Morgan DeBaun is spilling the tea on 7 habits that just might be holding you back from achieving your highest levels of success in business and life.   In this episode: 00:00 Introduction and Episode Overview 00:20 YouTube Channel Updates 00:59 Habit 1: Over-Reliance on One-Hour Meetings 04:41 Habit 2: Failure to Delegate 09:03 Habit 3: Neglecting Self-Care 10:25 Habit 4: Overthinking Decisions 12:18 Habit 5: Obsession with Setting Goals 16:00 Habit 6: Overemphasis on Boundaries 18:58 Habit 7: Fear of Mediocrity and Failure 22:07 Conclusion and Call to Action   Morgan breaks down the bad habits that many entrepreneurs get caught up in, from defaulting to one-hour meetings and not delegating enough, to overthinking and relying too heavily on goals. Plus she's talking self-care, boundaries, and why failure doesn't need to be avoided at all costs.   Take this episode as an opportunity to reflect on your own habits and find new levels of success in your business! Let Morgan know which habits you want to break by responding to the newsletter or commenting in her entrepreneurship channel on Instagram. And make sure you are subscribed to Morgan's YouTube channel to catch exclusive content coming soon!  Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.com

    23 min

  5. 6 MAY

    Dr. Gabor Maté on Workaholism, Stress, & Healing Trauma

    This episode originally aired in April 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode will get you thinking about healing in a toxic culture.   In this episode, Morgan DeBaun sits down with renowned physician, author, and trauma expert, Dr. Gabor Maté, for a thought-provoking conversation about childhood trauma and attachment, the impact of societal norms on parenting, and the healing potential of psychedelics.   In this episode: 00:00 Introduction and Guest Overview 01:30 Dr. Gabor Maté's Early Life and Trauma 04:08 Impact of Early Trauma on Adult Behavior 04:56 The Struggles of a Medical Professional 08:22 Parenting Challenges in Modern Society 13:21 The Importance of Attachment in Child Development 21:30 Balancing Entrepreneurship and Parenting 24:03 Building Strong Parent-Child Relationships 24:38 The Impact of Technology on Children 25:36 Balancing Work and Parenting 28:51 The Importance of Secure Attachment 29:49 Understanding Individuation and Socialization 36:40 The Role of Psychedelics in Healing 45:16 Resources and Final Thoughts   Dr. Maté opens up about his own childhood experiences as a Jewish infant in occupied Hungary, where abandonment and trauma shaped his early years and later influenced his relationships with his children and career. Through personal reflection, Morgan shares her own experiences of growing up with a father whose demanding career kept him often away, and her tendency towards workaholism. She shares how she intends to do things differently with her own child.   As the discussion unfolds, Dr. Maté dives into his belief that we are living in a toxic culture, where stress and societal pressures take a toll on our mental and physical health. He highlights the direct link between our minds and bodies, particularly evident in marginalized groups facing systemic racism. Dr. Maté and Morgan discuss how it is in this context that parents are expected to raise children, and how cultural parenting norms often contradict intuitive caregiving practices, driven by economic necessities rather than emotional well-being.   The episode wraps up with an eye-opening discussion on the potential of psychedelics in healing trauma, with Dr. Maté sharing the emerging research and the need for better access to these powerful tools in mental health care.   To learn more about Dr. Gabor Maté's work discussed in this episode, check out his books The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture and Hold On to Your Kids: Why Parents Need To Matter More Than Peers.   Tune in to this insightful episode, and make sure to leave a rating and review to show your support for these incredibly powerful conversations being had week after week!   More from Dr. Gabor Maté: https://drgabormate.com/ https://www.instagram.com/gabormatemd?igsh=NTc4MTIwNjQ2YQ==   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

    47 min

  6. 29 APR

    Live Coaching with Morgan: Building Businesses and Wealth on Your Own Terms

    Morgan DeBaun is back with another live coaching session using powerful frameworks from her new book, Rewrite Your Rules.   In this episode, she advises two dynamic entrepreneurs at different life stages: Flo, a corporate professional building a virtual assistant business while balancing family life, and Patrick, an HR leader stepping into screenwriting and consulting during semi-retirement.   Morgan helps them clarify their priorities, develop marketing strategies, and map out a path toward financial freedom and personal fulfillment. Together, they dive deep into scaling businesses, embracing creative passions, and setting up a prosperous future on your own terms.   In this episode:  00:00 – Introduction and Session Overview  01:20 – Meet Flo: Balancing Corporate and Entrepreneurial Life  05:38 – Flo's Virtual Assistant Business Journey  08:34 – Challenges and Strategies for Scaling Up  10:27 – Enhancing Online Presence and Networking  15:52 – Operational Smoothness and Future Plans  21:03 – Pitching and Perception in the Business World  24:32 – Defining Your Priorities and Pillars  24:54 – Entrepreneurial Stability and Success  25:31 – Focusing on Future Customers  26:20 – Patrick's Career Crossroads  27:24 – Balancing Passion and Career  30:43 – Planning for Retirement  32:00 – Embracing Your Wealthy Vision  39:31 – Breaking Free from Corporate Constraints  45:58 – Taking Action Towards Your Goals  48:22 – Final Thoughts and Reflections   Flo opens up about the challenges of scaling while juggling a full-time career and family, while Patrick shares his journey navigating a pivot into creative work and consulting. Morgan offers real-time strategies to get clear on your goals, build your dream future, and create wealth on your own terms.   Whether you’re growing a business or reimagining your next chapter, this episode will inspire you to rewrite your own rules—and equip you with the practical steps to get there.   Order Rewrite Your Rules by Morgan DeBaun:  https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for Exclusive Content:  https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan on TikTok:  https://www.tiktok.com/@morgandebaun Follow The Journey on Instagram:  https://instagram.com/thejourneybymdb    Produced by MicMoguls.

    56 min

  7. 22 APR

    Live Coaching with Morgan: Is Rachael Doing Too Much Too Soon?

    Morgan DeBaun is back with another live coaching session using frameworks from her new book, Rewrite Your Rules. This time, she’s joined by Rachael, a newly engaged recent college grad working a full-time accounting job, building a business, and planning a wedding—all at once.   Morgan helps Rachael navigate the pressure of overachievement, cultural expectations, and the chaos of managing multiple life transitions. Together, they dive into practical strategies like theming your weeks, setting clearer priorities, and creating space to actually enjoy the journey.   In this episode: 00:00 – Introduction and Episode Overview 00:05 – Meet Rachael: Recent Grad and Bride-to-Be 01:11 – Navigating Life Transitions 02:33 – Defining Priorities and Pacing Life 05:34 – Wedding Planning Challenges 08:58 – Balancing Work, Life, and Faith 12:17 – Structuring Your Week for Success 21:19 – Struggles with Social Media and Self-Comparison 21:51 – Pressure to Achieve and Future Plans 23:12 – Cultural Expectations and Overachievement 25:24 – Reflecting on Life Goals and Success 26:51 – Starting a Business and Overcoming Imposter Syndrome 29:43 – Balancing Life, Work, and Personal Goals 38:33 – Commitments and Moving Forward 42:34 – Conclusion and Final Thoughts   Rachael opens up about the struggles of doing “all the things”—working, building, loving, and still feeling behind. Morgan challenges her to get clear on what she really wants, separate from society’s timeline, and embrace daily joy instead of constant striving.   Whether you're newly graduated or knee-deep in transitions of your own, this episode will speak to your soul—and give you the practical tools to reset.   Order Rewrite Your Rules by Morgan DeBaun: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan on TikTok: https://www.tiktok.com/@morgandebaun Follow The Journey on Instagram: https://instagram.com/thejourneybymdb   Produced by MicMoguls.

    43 min

  8. 15 APR

    Live Coaching with Morgan: Lane’s Shift from Operator to Strategic CEO

    Morgan DeBaun is back with another live advising session featuring frameworks from her new book, Rewrite Your Rules. In this episode, she sits down with Lane, a branding and marketing agency founder who’s entering into the world of startups.   In this episode: 00:00 Introduction and Studio Setup 00:46 Guest Introduction and Background 01:10 Business Overview and Services 04:28 Team Structure and Client Management 08:36 Challenges and Growth Strategies 17:09 Transitioning from Operator to Owner 24:29 Targeting Executive Clients 25:34 Understanding Retainer Packages 26:06 Tailoring Services for Executives 28:10 Creating a Personal Branding Framework 29:59 Launching a Tech Startup 32:31 Overcoming Startup Challenges 36:18 Focusing on Product Development 41:49 Final Advice and Encouragement   In the episode, Lane opens up about the challenges of juggling corporate clients and small businesses and maintaining her own brand’s visibility, despite building brands for others. Morgan advises Lane on the transition from being in the weeds of operations to taking on a more strategic CEO role. She also helps her make time for her dream of launching a tech startup.   Through the conversation, Morgan helps Lane rewrite her rules, from deciding to forgo social media to focusing on product development before funding. Tune in and be inspired to rewrite your own rules and do entrepreneurship your way. Don't forget to order your copy of Rewrite Your Rules, out now!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

    44 min
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4.8
out of 5
5 Ratings

About

Welcome to The Journey podcast, a weekly podcast that delves into the captivating stories of purpose-driven achievers on their quest for living their best lives. Hosted by serial entrepreneur and Founder & CEO of Blavity Inc., Morgan DeBaun, and features a diverse lineup of guests such as Emmy-nominated actors, elite athletes, experienced doulas, viral social media influencers, eco-conscious pioneers, and more. Tune in for empowering conversations sharing personal growth and self-discovery experiences. Embark on The Journey with us!

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