The Menstruality Podcast

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.
WOW
4 Feb
This podcast is my absolute favourite thing to listen to. I laugh along with Sophie Jane, Sjanie & Alexandra as if they were old friends. Their conversations are so moving and inspiring and I am deeply grateful for the work Red School is doing. I’m also hanging off the words of every single guest too. Every episode hits home and I couldn’t love this any more. A billion stars! And a billion rays of love and gratitude to Sophie & co xxx
Dreams to reality...creative cycles
14/07/2023
these women ... this sharing ..thank you for such gold. In awe of your honesty, making visible your inner truths.. listening to your details of dreaming beginnings allowed me the incredible luxury of recognising tiny, tiny dust specks of my own. Such resonance and truth. And wow Sjanie your words feed parts of my deep soul to not rush... ♥️
Amazing - inspiring - powerful
24/04/2023
This weeks episode makes me hopeful that one day there will be a blockbuster movie about how you guys got this going, it would really help to make this mainstream ! And be so refreshing as a film, as i feel the film industry needs a big change too, i am so desperate to watch more films with meaningful content! I look forward to listening to these podcasts every week. I do treat them like a ‘me time moment’ usually in the bath or driving. I always feel at peace with myself when they finish. And feel slightly impatient about having to wait another week. Thank you and look forward to one day having more than one a week! Such a nourishing listen always. At last something stimulating and powerful and positive to listen to. You guys have such lovely voices to listen to and a calming pace- not rushed. I aspire to be articulate like you about how i feel and experience my cycle. Thank you 🙏🙏🙏🌞🌞🌞🌞
All women would benefit from listening
06/04/2023
Thank you for this important and deeply moving podcast. Women at all life stages would benefit from the wisdom of these podcasts. Helping us to connect with our inner cyclical wisdom and trust our bodies and inner knowing more fully. To reimagine monthly bleeds and the menopause process from a medical conduction to a process full of insight and connection to self and the earth. Precious and nourishing. Thank you
About
Information
- CreatorRed School
- Years Active2021 - 2025
- Episodes186
- RatingClean
- Copyright© 2025 Red School
- Show Website
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