The Relationship Maze

Relationship advice
  • 5.0 (10)
  • RELATIONSHIPS
  • UPDATED FORTNIGHTLY
The Relationship Maze

Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.

  1. 17 SEPT

    The Power of Differentiation: Strengthening Bonds While Honouring Individuality

    Send us a textWelcome back to The Relationship Maze! In today's episode, "Differentiation," Tom and Angela dive into a crucial phase in relationship development known as differentiation. Have you ever felt that your partner is not the same as they were during the honeymoon period? Or struggled with being yourself in the relationship? You're not alone. Differentiation, a concept originally developed by Margaret Mahler, is all about recognizing and navigating the differences between you an...

    26 min

  2. 26 AUG

    The Importance of Empathy: A Key to Fulfilling Relationships

    Send us a textWelcome to The Relationship Maze, where we explore the intricate dynamics of human connections. In today's episode, Tom and Angela delve into a critical yet often misunderstood aspect of relationships: empathy. Are you finding that your partner doesn't truly hear you, or that they're more inclined to fix your problems than genuinely listen? This episode is for you. Join us as we unpack what real empathy entails, the difference between empathy and sympathy, and practica...

    25 min

  3. 6 AUG

    From Teddy Bears to Smartphones; Comfort or Crutch? Our Use of Transitional Objects

    Send us a textWelcome to The Relationship Maze! In today's episode, Angela and Tom delve into the fascinating world of transitional objects—those cherished items or objects, like a childhood teddy bear or a keepsake, that provide comfort during challenging times. The notion of transitional objects was developed by pediatrician and psychotherapist Donald Winnicott; they serve as a bridge between our internal emotions and the external world. But what role do they play in our adult lives, a...

    27 min

  4. 22 JUL

    Embracing the Unknown: A Journey Through Liminal Spaces

    Send us a textWelcome to another episode of The Relationship Maze. Today, we're diving into the intriguing concept of liminality. Have you ever felt stuck in a transitional space, like when you're between jobs or navigating a significant change in your relationship? That disorienting, ambiguous phase is what we explore in this episode. Originating from anthropology, liminality describes the period between pre-ritual status and the completion of a rite of passage. We'll discuss how these ...

    26 min

  5. 8 JUL

    Taming the Anger Beast: Managing This Troublesome Emotion in Relationships

    Send us a textWelcome to another episode of The Relationship Maze! Today, hosts Angela and Tom delve deep into the complex and often challenging emotion of anger, particularly within the context of relationships. They explore what anger is, when it can be healthy to express it, and strategies for managing it effectively. Anger is frequently a secondary emotion in response to a primary one, such as sadness or hopelessness. In this episode your hosts discuss anger from the perspecti...

    28 min

  6. 24 JUN

    The Three Most Common Relationship Mistakes and How to Avoid Them

    Send us a textWelcome to another episode of The Relationship Maze! In today's episode, "Relationship Mistakes," hosts Tom and Angela dive into some of the most common pitfalls that couples face and provide insights on how to avoid them to create happier, more fulfilling relationships. Drawing from their extensive experience with couples therapy, they explore issues like blaming your partner, the importance of honesty, and the critical role of active listening. Whether you're looking to improv...

    26 min

  7. 3 JUN

    The Relationship Maze: How to Improve Self Esteem and Enrich Your Relationships

    Send us a textWelcome to today's episode of The Relationship Maze! In this episode, hosts Angela and Tom dive deep into the complex topic of self-esteem. They explore the origins of self-esteem, including how early relational experiences shape our perception of ourselves. Angela and Tom discuss the impact of low self-esteem on different areas of life, from relationships to work, and delve into the challenges of changing ingrained beliefs about ourselves. Together, they provide insights on how...

    25 min

  8. 20 MAY

    Coping with Loneliness: Strategies for Building Meaningful Relationships

    Send us a textDo you sometimes find yourself feeling lonely or know someone who regularly experiences that deep, isolating feeling? Loneliness is a complex and challenging emotion that touches many of us at different points in life. Welcome back to The Relationship Maze, where we're here to untangle the intricate emotions in your relationships and guide you towards connection and understanding. In today's episode, we're diving deep into the profound impact of loneliness. We'll explore why som...

    25 min
See All (179)

5
out of 5
10 Ratings

About

Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.

Information

  • Creator
    Relationship advice
  • Years Active
    2020 - 2024
  • Episodes
    179
  • Rating
    Clean
  • Copyright
    © 2024 The Relationship Maze
  • Show Website
    The Relationship Maze

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