The Mind Candle

Audrey & Wilf

5.0 (2)
MENTAL HEALTH

The Mind Candle

Hi! We're Audrey and Wilf, two teenagers in our GCSE year, hoping to open up some conversations about issues that face young people today.

17/06/2021

Expectations: Episode 6

In this episode we talk about expectations: the expectations that come from social media, structural expectations that influence our education system, and individual expectations for the future. We talk about the positives and negatives of having expectations, and how we can manage these thoughts.

35 min
23/03/2021

Future: Episode 5

Moving into Spring, and as Covid restrictions begin to ease, we talk about the future. We discuss what this decade could bring, both relating to climate change and our own personal growth.

36 min
14/02/2021

Self Love: Episode 4

This Valentine's Day, we talk about the most important relationship in our lives; the one with ourself.

32 min
08/02/2021

Purpose: Episode 3

Today we discuss purpose and how this applies to our everyday lives, as well as the universe as a whole.

31 min
19/01/2021

Reassess Routine: Episode 2

This week's episode is all about routine; our routines, the seasons and we encourage you to explore and expand your own routines.

34 min
11/01/2021

Free Your Mind: Episode 1

Welcome to our podcast! Today we talk about the pressures on teenage life and how taking time to reflect and appreciate the small things can help us free our minds from these stresses.

35 min

6 Episodes

5

out of 5

2 Ratings

Wow this is so good!!!

20/02/2021

bob_james86

This podcast is really inspiring and has helped me a lot

Hi! We're Audrey and Wilf, two teenagers in our GCSE year, hoping to open up some conversations about issues that face young people today.

Creator

Audrey & Wilf
Years Active

2K
Episodes

6
Rating

Clean
Copyright

© Audrey & Wilf
Show Website

The Mind Candle