The Mindful Eating Clinic Lori Weber

Today's Mindful Meets with the effervescent Julie Mann. Julie has been working as an actor in theatre, improvisation and role play workshops for over 40 years but that's not really why I invited her onto the podcast....As a younger actor, when her daughter came along she wanted to work nearer home. Julie knew it was smart to have several sources of revenue, Julie trained as a Hypnotherapist, Life Coach and EFT Practitioner and worked with clients from home too and became known as ...

In this episode I am joined for a very lively chat by Marisa Crossan. Invited with her husband to take part in the Channel 4 show Around the World in 80 Weighs, she talks about her experiences and what she learned. The programme is still available to watch in the UK here: Watch Around the World in 80 Weighs | Stream free on Channel 4We cover weight stigma, body confidence, Marisa's own struggles with weight and food and what it was like to be on the telly!It's a warm ...

Today we talk to Mel Ciavucco. Mel is interested in all kinds of eating distress and disordered eating, body image and weight stigma, especially advocating for people in larger bodies. It's a conversation which provides fascinating insight and challenges our own bias and attitude. Working as an Integrative Counsellor in private practice, she is a published writer, with an article in Therapy Today on fatphobia (June 2021 edition). She writes about disordered eating, wei...

Today we talk the lovely Nina Khoo. She is a Sensitive Leadership CoachMaster NLP Coach, Highly Sensitive Creative Visionary, Guide & Champion of all Sensitive Women, Nina supports & nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in.Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small & invisible so they can lead with confidence, integrity & sensitiv...

Today I am joined by weight loss surgeon Simon Monkhouse. In our fascinating conversation Simon helps us navigate the different weight loss surgical options, as well as emphasising the importance of an holistic approach to a successful outcome for bariatric patients. One area of which is mindful eating. We discuss the complex nature of obesity, the damage done by dieting to our natural weight set point and metabolism, and how surgery interrupts and resets the body to help pe...

Today I'm joined by the impeccable 'coach Susie'. She describes herself as a self-love educator and it's a topic I was keen to get on the podcast. As she says in the title, it's where it all begins to "live it all better". Our conversation is meaningful and thought- provoking and I think you'll love it! All the ways to reach out to Susie are below. She really is rather marvellous. 💚Live It All Better with Susie The Life Coach – ONCE YOU LEARN TO LOVE YOURSELF ENO...