33 episodes

Guided meditations to support you in your practice. Season 3 starts soon.

Please note: Season 1 and 2 episodes may have lower quality audio than new episodes.

The Mindfulness Meditation Podcast with Danny Ford Danny Ford

    • Health & Fitness
    • 4.0 • 19 Ratings

Guided meditations to support you in your practice. Season 3 starts soon.

Please note: Season 1 and 2 episodes may have lower quality audio than new episodes.

    Guided meditation: Meditating with gentleness and care

    Guided meditation: Meditating with gentleness and care

    Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way.


    May we all live and practice with care. Care for ourselves and care for others.


    #stayhome #alonetogether #mindfulness

    • 29 min
    30 minute guided meditation (led on Zoom)

    30 minute guided meditation (led on Zoom)

    A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming episodes of the podcast sign up at https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast.

    • 31 min
    Guided Meditation: Welcoming Awareness

    Guided Meditation: Welcoming Awareness

    A guided meditation led by mindfulness teacher and psychotherapist, Danny Ford.

    • 18 min
    Guided Meditation on Sound

    Guided Meditation on Sound

    A guided mindfulness meditation on sound.

    • 13 min
    Guided Meditation: Introduction to Mindfulness

    Guided Meditation: Introduction to Mindfulness

    A guided meditation exploring the practice of mindfulness of breathing. The meditation includes helpful reminders relating to the wandering mind.


    The meditation is led by Danny Ford, an Integrative Psychotherapist and Mindfulness Teacher. Recorded at a live class.

    • 12 min
    Guided Meditation: A Safe Environment

    Guided Meditation: A Safe Environment

    In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear.


    The meditation is led by psychotherapist and mindfulness teacher, Danny Ford.


    Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.

    • 10 min

Customer Reviews

4.0 out of 5
19 Ratings

19 Ratings

mdnth ,

Brilliant

So good. Please come back!

mushymann ,

Very helpful.

Danny always sounds kind, meditations very helpful, more please!

Freemancnicola ,

A wonderful mindfulness teacher

I have been looking for a teacher of this calibre for a long time!

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