37 episodes
Healthy Rhythms Podcast Mark Dunwoody
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- Religion & Spirituality
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5.0 • 3 Ratings
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We are living in challenging and uncertain times where leaders need support and encouragement to help them learn to navigate a chaotic world. The Healthy Rhythms Podcast is designed to help leaders thrive by promoting healthy rhythms that shape how we might show up in the world each day.
Hosted by Mark Dunwoody. I have more than four decades of experience training and coaching leaders worldwide.
The Healthy Rhythms Podcast is about sharing stories of hope and resilience.
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Disrupting The Lives of Those Affected By Incarceration
One in four people from the African American community has someone in their family incarcerated. In this episode, Dr Kimberly Bunting outlines why the following quote from Dr Martin Luther King 'He who starts from behind in the great race of life must forever remain behind or run faster than the man in front", has inspired her work in creating a curriculum that seeks to disrupt generational poverty. Kimberly's story will inspire anyone who desires to break the cycle of generational poverty.
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The Power of Leaving A Positive Legacy
Harold Ucoby Johnson, an investor, farmer and creative shares about the importance of leaving a positive legacy as we traverse our life journey. Growing up in Chicago Ucoby takes us on a journey of where hope came from in his childhood, and how that hope shapes the type of person he strives to be.
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Zack Ingles - Bears, Guitars and Justice
Zack Ingles shares his heart for justice and why when he is faced with the option to smile or cry, he chooses to smile. You can check out Zacks music and web design work at zackingles.ca
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The Power of A Positive Mindset
Tony Simpsons offers an inspiring story of going from sleeping in his car to being a successful stock market trader and quest to end generational poverty by sharing tools through the Cheat Code Academy. Tony's journey is one of realistic hope, persistence, continual learning and a positive mindset. Tony inspires us with his honesty and authenticity as he shares his foundational belief of the importance of 'being before you become'. Enjoy!
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Building Personal Resilience - A Ukrainian Perspective
We talk to Iryna Kurkina, who lives in Ukraine, in this episode. Iryna shares a beautiful perspective on where resilience springs forth in her life and how she embraces a posture of hope in amongst the daily uncertainty of living in a war-torn country. Iryna's positive message will inspire you today! Enjoy!
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Finding Hope Through Adversity
Why are so many Church workers, charity workers, entrepreneurs and others burning out in today's world? What is missing? How can we lead from a posture of grace rather than greatness?
We discuss these questions and more on today's episode with our good friend Geoff Whiteman. Geoff Researcher & Speaker at Resilient Global Worker and a Licensed Marriage and Family Therapist (LMFT) and Mission Specialist at Missionary Care & Training at Orthodox Christian Mission Center - OCMC. Geoff shares what he has noticed via metaphors, stories, and practices that can reconnect with our deeper purposes and reduce the burnout in our lives and those we lead. Enjoy!
Customer Reviews
Barbara
Absolutely highly recommend the podcasts to anyone! Great message in each.
Love it!
I absolutely love listening to this podcast!
They aren’t too long but still get their message across.
Although these are aimed to the Christian community, I really feel that the lessons are transferable for those that may not share the same beliefs and they can benefit also!
I am thoroughly enjoying listening to both Mark and Winfield.
You can feel the passion and love these two have so what more could you ask for?
Also I am sure there is a book so buy it!
I wish them both all the best.
God bless, love Kim 🖤