The Nugget Climbing Podcast

Steven Dimmitt
  • 4.5 (45)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Nugget Climbing Podcast
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

  1. 1 HR AGO · BONUS

    Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

    Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushing your max, whether prehab training is necessary, his thoughts on Emil Abrahamsson and Keith Baar’s study on “No Hangs”, his thoughts on active flexion or finger curls, how to choose your training method, whether eating meat can coexist with environmentalist and much more. Get 90% off 1 month of Patreon 👉 http://thenuggetclimbing.com/reviews Or skip the discount and listen to the full episode here: http://patreon.com/thenuggetclimbing

    39 min
  2. EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

    2 DAYS AGO

    EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

    Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of the first 5.12s in Yosemite, access issues threatening Aralipes climbing, putting cultural heritage into context, and how climbers can help save Arapiles climbing. How You Can Help: https://www.climbingvictoria.com/arapiles

    1h 46m
  3. EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

    27 JAN

    EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

    Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoechea, Sol’s cancer diagnosis in 2020, the long and difficult road to recovery, how e-biking saved his life, sailing, why life feels richer now that he doesn’t climb, and nuggets to help your own health journey.

    3h 8m
  4. EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

    20 JAN

    EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

    Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard climbing per week is enough to get stronger, the Japanese method for building technique, load management, how to rehab a ruptured pulley, why optimist is important for recovery, training for tweaky holds and moves, growth plate injuries, mindset tips, and much more.

    2h 23m
  5. EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

    13 JAN

    EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

    Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, getting the basics right, how to climb harder in your 40s, the value of daydreaming, writing books, how diet affects mood, Paul Saladino’s meat and fruit approach, how to thrive on a keto diet, metabolic health, LCL cholesterol, seed oils, alcohol, the state of scientific research, and much more.

    3h 55m
  6. EP 254: Best of 2024 (Including the Best of Patreon)

    23/12/2024

    EP 254: Best of 2024 (Including the Best of Patreon)

    This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!

    2h 32m
  7. EXTRA: April Davidson — Coffee, Crag Dogs, Fashion, Dealing With Haters, and More

    17/12/2024 · BONUS

    EXTRA: April Davidson — Coffee, Crag Dogs, Fashion, Dealing With Haters, and More

    April talks about crag dogs, fashion, her favorite way to make coffee, health, and dealing with haters online. She also shares more thoughts on living your fullest and best life. Nuggets: (00:00:00) – Rocky (00:01:29) – Crag fashion (00:03:24) – Crag dogs (00:07:53) – A leap of leopards (00:09:04) – Approaching (00:11:02) – Northeast climbing (00:12:12) – Chalk (00:13:50) – First 5.12 (00:16:29) – Coffee (00:21:56) – Health (00:23:00) – Haters gonna hate (00:26:32) – Live your best life

    29 min
  8. EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life

    16/12/2024

    EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life

    April Davidson (yeahapril) is a rock climber and content creator. We talked about what it is like living with her blind fiance Justin Salas, growing up and moving to LA, losing her mom, opiate addiction, finding climbing, her Instagram career, health issues and adrenal fatigue, her experiment with the carnivore diet, responsible meat eating, chocolate cake, and much more.

    2h 12m
See All (481)

4.5
out of 5
45 Ratings

About

Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine

Information

  • Creator
    Steven Dimmitt
  • Years Active
    2020 - 2025
  • Episodes
    481
  • Rating
    Explicit
  • Copyright
    © 2020 The Nugget Climbing, LLC
  • Show Website
    The Nugget Climbing Podcast
  • Provider
    The Nugget Climbing LLC

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