86 episodes
The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals Lisa A. Smith
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Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of disease and dysfunction in the U.S. is a result of lifestyle.
The Plant Protocol™ Podcast is for passionate plant-based vegans and aspiring health coaches who desire to take a whole food plant-based approach to combat chronic lifestyle disease. Lisa A. Smith is the host and founder of The Plant Protocol™ Plant Based Coaching Certification, the first to be founded by a person of color and which prioritizes the unique challenges faced by marginalized communities who are disproportionately impacted by chronic disease. You can learn more about The Plant Protocol™ Plant Based Coaching Certification at theplantprotocol.com.
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82 | There's Two Ways To Avoid Failure In Business...One Is Accessible TODAY
For some, the entrepreneurial landscape is overshadowed by the looming fear of failure. In this episode, Lisa brings a refreshing perspective to the table.
This is a fascinating discussion on bailouts and the concept of being 'too big to fail.' But what about the smaller entities, the underdogs of the business world? How can they safeguard against failure? Join Lisa as she unpacks the two pivotal strategies to bulletproof your business against failure starting today.
If you are serious about not just surviving but thriving in business, this podcast episode is a must-listen to redefine success and failure in business.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out. -
81 | This Behavior Was At The Root Of My Weight Gain
Are you tired of chasing the latest health fads without seeing results? It's time to get back to the basics!
With her own story of weight loss and maintenance through a whole food plant-based vegan lifestyle, Lisa emphasizes the importance of consistency over novelty. She challenges the allure of quick fixes and reiterates the timeless truth that health is fundamental—rooted in simple, daily practices like proper nutrition, exercise, and stress management.
Health is a lifetime commitment, and it's about finding joy in the journey. Tune in for inspiration and actionable advice on how to re-engage with your health goals and make those fundamental practices a core part of your life. Let's go!
MENTIONED —
Myron Golden
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
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80 | 4 Ways I Maintain My Vegan Lifestyle as a Busy Traveling Entrepreneur
Are you an entrepreneur who's always on the move, but also deeply committed to a whole food plant-based vegan lifestyle? It might seem like a challenge to balance health priorities with a demanding professional life, but in this episode, Lisa proves it's more than possible.
As a full-time entrepreneur with a team of seven and clients in three different programs, Lisa knows the struggle of maintaining personal values while excelling professionally. Listen in as she dives into the nitty-gritty of balancing a bustling entrepreneurial life with a steadfast commitment to a whole food, plant-based vegan lifestyle. She reveals her top four strategies for staying true to her health-focused lifestyle amidst the whirlwind of business travel and constant demands.
Being busy doesn't mean you have to compromise on health. With the right mindset and tools, you can excel in your career and stay true to your personal values. Tune in for strategies you can implement into your own routine.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out. -
79 | How Rejection and Obedience Made Me Attractive
If you're ready to shift your perspective on rejection, if you're eager to learn how to become a magnet for success, and if you're curious about a plant-based lifestyle, this episode is a must-listen.
Join Lisa as she delivers powerful insights straight from the 2024 Vegan Women's Summit. She dives into the themes of rejection, obedience, and attraction, and how they have shaped her journey and made her an irresistible force in the plant-based community. Lisa also candidly shares her personal experiences with rejection, not as setbacks, but as opportunities to refine and make more compelling offers and explains how these principles have made her attractive to opportunities and people.
Tune in, to learn how rejection can be a catalyst for growth and how radical obedience can open doors you never imagined.
Join our very first 30-day challenge.
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. We start June 1-30.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out. -
78 | 5 Things I Miss About NOT Being Vegan
Going vegan is often portrayed as a one-way ticket to health and happiness, but let's get real for a moment. Behind the Instagram-worthy bowls of rainbow salads, there's a side to veganism that's not often talked about. It's the side that craves the simplicity of ordering a meal as presented from a menu or the ability to travel without a meticulously planned itinerary of vegan-friendly stops.
In this episode, Lisa reveals the untold struggles and unexpected joys of a plant-based life and she shares the five things she misses about not being vegan. But it's not just about the struggles; Lisa also dives into the conscious choices that define her vegan journey, from scrutinizing food labels to making tough decisions in the makeup aisle. She even tackles the complexities of relationships and dating when health and wellness are at the forefront of your values.
Press play now to enjoy this candid and humorous look at the vegan lifestyle.
Join our very first 30-day challenge.
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. We start June 1-30.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
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77 | 3 Major Lessons I Learned From My First Red Carpet And Film Feature
You are in for a treat as Lisa takes us behind the scenes of her exciting debut at the Pan African Film Festival, where feature film "Sisters Getting Well" spotlights the critical importance of Black women's health.
Fresh from the red carpet, Lisa is brimming with insights and shares three pivotal lessons that transcended the glitz and glamor of Hollywood to affirm her life's work and mission.
Don't miss these powerful insights that could change the way you approach your health, wellness, and career goals.
Join our very first 30-day challenge.
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. We start June 1-30.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
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