Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
Interview with Stuart Wilkinson of Sound Dynamics
In today's podcast I chat with Sound Dynamics Stuart Wilkinson on how he started the company, how he has grown and evolved the company in an ever changing retail landscape. Stuart and I discuss community classes and how it is important for Community class to teaches to step up and be visible during a recession and stay focussed on marketing and the customer experience.
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Sound Dynamics https://www.sound-dynamics.co.uk/?v=79cba1185463
How To Improve Your Sleep When You Are Menopausal - Quick Tips
Sleep evades so many of us especially in Menopause but what proactive steps can you take to improve your sleep duting Memopause?
Here I discuss 5 habits that can make a MASSIVE differnce.
I have been a chronic poor sleeper for decades way before Menopause but now in Menopause I do these steps every day as part of my self care to ensure I get good sleep.
This podcast is part of my YouTube Menofitseroes and you can check out the video version on my Youtube channel.
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How Teaching Weightloss Has Changed Over The Years With Jody Bunting & Susan Booth
Rachel talks to industry veterans Jody Bunting and Susan Booth both who have worked for Rosemary Connolly and Weight Watchers and have created amazing online businesses. This is such an inspirational podcast.
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Here is the link for the💰 Make an additional £1000 in November https://www.facebook.com/becomesupporter/RachelHolmesFit/
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The Rachel Holmes Podcast with Lincoln Brydon
Join Rachel and LIncoln as they discuss the current state of the fitness industry.
*Top tips for marketing your fitness business.
*Offline promotional ideas for your business.
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The Rachel Holmes Podcast show with Ryan Charlesworth and Dr Glenda Rivoallan
Join Rachel Holmes, Ryan Charlesworth and Dr Glenda Rivoallan as they talk all things group exercise!
Rachel is a group exercise Champion, presenter, business coach and influencer and its great to hear her thoughts on the fitness industry and in particular group exercise.
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Fitness Industry Business Challenges right now with Rachel and Special Guest Nichola
Rachel talks to Nichola about the fitness industry and building your business through various challenges. This is a fantastic interview not to be missed and so relevant for fitpros right now!
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Contact Nichola on Facebook https://www.facebook.com/nichola.curran
Just started listening to Rachel’s podcasts. I’m really enjoying them and learning a lot from them. Keep the good work up.
Love listening to the podcasts and loved the business one with Jayne! Keep them coming
Great content - background music too distracting
Rachel I love your content & what you chat about in your newsletters etc & I would rate your podcast content as a 5 star. I just can’t listen to the podcasts with the music / noise playing all the way through it which is why I have given 3 stars for the podcasts production. I find it too distracting, noisy & busy & it takes away from what you are discussing. Sorry lovely! Would you consider taking out the background noise / music? I would certainly tune in if you could. Lots of love ❤️