100 episodes

Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.

The Rachel Holmes Podcast Show Rachel Holmes interviews the worlds most prolific fitness leaders.

    • Health & Fitness
    • 4.9 • 30 Ratings

Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.

    Interview with Stuart Wilkinson of Sound Dynamics

    Interview with Stuart Wilkinson of Sound Dynamics

    In today's podcast I chat with Sound Dynamics Stuart Wilkinson on how he started the company, how he has grown and evolved the company in an ever changing retail landscape. Stuart and I discuss community classes and how it is important for Community class to teaches to step up and be visible during a recession and stay focussed on marketing and the customer experience.
    Join my Rachel Holmes Supporters group
    https://www.facebook.com/becomesupporter/RachelHolmesFit/
    Follow me on Facebook
    https://www.facebook.com/RachelHolmesFit/ Follow
     
    Sound Dynamics https://www.sound-dynamics.co.uk/?v=79cba1185463

    • 52 min
    How To Improve Your Sleep When You Are Menopausal - Quick Tips

    How To Improve Your Sleep When You Are Menopausal - Quick Tips

    Sleep evades so many of us especially in Menopause but what proactive steps can you take to improve your sleep duting Memopause?
    Here I discuss 5 habits that can make a MASSIVE differnce.
    I have been a chronic poor sleeper for decades way before Menopause but now in Menopause I do these steps every day as part of my self care to ensure I get good sleep.
    This podcast is part of my YouTube Menofitseroes and you can check out the video version on my Youtube channel.
    Subscribe to My Youtube https://www.youtube.com/rachelholmes 
    Facebook  https://www.facebook.com/RachelHolmesFit/ 
    Instagram https://www.instagram.com/rachelLholmes/ 
     
     
     

    • 9 min
    How Teaching Weightloss Has Changed Over The Years With Jody Bunting & Susan Booth

    How Teaching Weightloss Has Changed Over The Years With Jody Bunting & Susan Booth

    Rachel talks to industry veterans Jody Bunting and Susan Booth both who have worked for Rosemary Connolly and Weight Watchers and have created amazing online businesses. This is such an inspirational podcast.
     
    If you are a Fitness Professional join Rachels amazing Supporters group.
    Here is the link for the💰 Make an additional £1000 in November https://www.facebook.com/becomesupporter/RachelHolmesFit/
     
    Use the link and open your browser to subscribe you are unable to subscribe though the Facebook app and will get a page not found so open up another tab on your browse to subscribe to the subscriber group.
     
    Subscribe on Youtube
    Follow on Facebook.com/RachelHolmesFit
    Instagram.com/RachelLHolmes 
    TikTok.com/RachelHolmes01
     
    Follow Jody On Facebook
    https://www.facebook.com/1Jody
    Follow Susan On Facebook
    https://www.facebook.com/alivepilatesderby

    • 34 min
    The Rachel Holmes Podcast with Lincoln Brydon

    The Rachel Holmes Podcast with Lincoln Brydon

    Join Rachel and LIncoln as they discuss the current state of the fitness industry.
    *Top tips for marketing your fitness business.
    *Offline promotional ideas for your business.
    Follow Licon on Facebook and Instagram

    • 29 min
    The Rachel Holmes Podcast show with Ryan Charlesworth and Dr Glenda Rivoallan

    The Rachel Holmes Podcast show with Ryan Charlesworth and Dr Glenda Rivoallan

    Join Rachel Holmes, Ryan Charlesworth and Dr Glenda Rivoallan as they talk all things group exercise!
    Rachel is a group exercise Champion, presenter, business coach and influencer and its great to hear her thoughts on the fitness industry and in particular group exercise.
    Please leave your questions/comments and don't forget to subscribe to the channel

    • 40 min
    Fitness Industry Business Challenges right now with Rachel and Special Guest Nichola

    Fitness Industry Business Challenges right now with Rachel and Special Guest Nichola

    Rachel talks to Nichola about the fitness industry and building your business through various challenges. This is a fantastic interview not to be missed and so relevant for fitpros right now!
    Don't forget to subscribe to the podcast show and leave your comments we love to hear from you!
    Contact Nichola on Facebook https://www.facebook.com/nichola.curran
     

    • 36 min

Customer Reviews

4.9 out of 5
30 Ratings

30 Ratings

MelanieSA ,

Melanie

Just started listening to Rachel’s podcasts. I’m really enjoying them and learning a lot from them. Keep the good work up.

Jen Mercer ,

Great

Love listening to the podcasts and loved the business one with Jayne! Keep them coming

Madgaldancer ,

Great content - background music too distracting

Rachel I love your content & what you chat about in your newsletters etc & I would rate your podcast content as a 5 star. I just can’t listen to the podcasts with the music / noise playing all the way through it which is why I have given 3 stars for the podcasts production. I find it too distracting, noisy & busy & it takes away from what you are discussing. Sorry lovely! Would you consider taking out the background noise / music? I would certainly tune in if you could. Lots of love ❤️

Top Podcasts In Health & Fitness

Scicomm Media
Dr Rangan Chatterjee: GP & Author
ZOE
BBC Radio 4
Henry Bair and Tyler Johnson
BBC Radio 4

You Might Also Like

Claire Mockridge
SH1FT Fitness
Raphael Bender
Dr Louise Newson
Liz Earle
Dr Rangan Chatterjee: GP & Author