487 episodes
Savvy Psychologist Quick and Dirty Tips
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- Health & Fitness
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4.8 • 96 Ratings
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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5 things to know about your personality
The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling life.
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The psychology behind our spending habits
Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases and social influences shaping our financial decisions.
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6 practical rules for setting boundaries in your relationships (Re-issue)
If you have trouble setting boundaries in your relationships, you need these rules.
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3 facts to better understand worry (Re-issue)
You’ve had worry as a part of your life for a long time, but do you really understand it?
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The psychological causes of erectile dysfunction
What are the psychological causes of erectile dysfunction (ED)? From anxiety and depression to stress and relationship issues, discover how these factors impact sexual health and explore effective treatment strategies.
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7 ways to stomp out negative thinking (Reissue)
Does negative thinking derail your life? In this episode, the Savvy Psychologist shares 7 tips to help re-shape your thinking.
Customer Reviews
So useful!
This podcast helped pull me out of a funk last year when healing from a breakup. It’s such a great addition to my suite of well-being tools and I appreciate it so much. Thank you!
Appreciate Jimmy in the UK
Admission. Didn’t actually take to JS in his short stint at the UFC. Think his ‘love in’ intro with JR put me off. However, I’ve grown to love him. This show/podcast is great! Bursting with energy and informative. Rapidly becoming favourite MMA podcast from across the pond 👍🏻
Interesting and relatable
Listen at least a few times a week, and it’s very interesting to listen to and very relatable! Fully recommend it!
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