44 episodes

Captivating discussions around empowering women through various situations trials. Listen in every week to hear stories, experiences, and various strong women.

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The Unstoppable Life Verna Haywood

    • Health & Fitness

Captivating discussions around empowering women through various situations trials. Listen in every week to hear stories, experiences, and various strong women.

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

    Creating the Life, I want with Brianna Dehn

    Creating the Life, I want with Brianna Dehn

    Brianna Dehn is both physically and mentally strong. Brianna had to deal with a lot of problems as a child. She watched her mother struggle with Mental Health and her brother grapple with his disability; it all got to be too much.  Brianna herself experienced a severe accident where in her words, she should not have survived but felt her grandmother's embrace when the accident occurred. Having survived the crash, which should have left her paralysed and months of therapy, Brianna could walk and do much more. What doesn't kill us makes us stronger, says a proverb.
    Brianna believed she survived that terrible accident to help others who have faced similar experiences and is working with a business coach. She has been working on understanding her calling, as she desires to help women. Brianna believes doing so will help her create the life she wants; she also wants to spend more time with her family. Brianna wants to help new podcasters get started quickly. To enable them to do so, Brianna has designed a course which makes it easier for them to start telling their stories.
    Brianna and Verna are having a conversation. Brianna Dehn will tell you about how she got where she is today. You'll find out what your superpower is and use it to win.
    The importance of having faith The significance of don't give up The importance of forgiveness The importance of being grateful How important of checking mental healthThe importance of resiliency 
    It is vital to be both physically and mentally strong. Hear how Brianna chooses to keep going despite uncertainty and significant challenges in life. 
    Connect with Verna Haywood: 
    Email address: hello@vernahaywood.com
    Connect with Verna Haywood: 
    Affiliate link 
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    Spotify: 
    https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1
    Apple:
    https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827
    Amazon Music: 
    https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life
    Google Podcast: 
    https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv
    Affiliate link 
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    Feel free to contact Brianna 
    Facebook:  Brianna Dehn FB 
    The Tea unfiltered FB 
    p...

    • 41 min
    Helping Trauma Survivors Build the Life they Love to Live with Bobbi Parish

    Helping Trauma Survivors Build the Life they Love to Live with Bobbi Parish

    How are you going to survive your most painful childhood? 
    We've all had our fair share of difficulties, but our experiences have all been unique. Bobbi Parish, my guest today, is an author and the founder of the International Association of Trauma Recovery Coaching. This talk is about how to get through hard times, heal from trauma, and build a spiritual life that supports your beliefs. 
    Bobbi Parish grew up in a home where her mother gave her father as a sexual partner because she didn't want to be with him. So for eight years, she stood in as his wife. She had mental health problems for many years, went in and out of psychiatric wards, was homeless and disabled, and her family disowned her. There was also a lot of religious pain. 
    Bobbi went to graduate school to become a counsellor but was told she had nothing to offer in counselling. Nevertheless, Bobbi did not allow the negative attitude of a lecturer to put her on purpose.
    In 1999, Bobbi wrote a book about how to make your sacred text help your spiritual life, which paved the way for her to offer something different for trauma survivors. In 2017 she started the International Association of Trauma Recovery Coaching and taught others who had been through trauma how to become Certified Trauma Recovery Coaches. Today, Bobbi and her team have trained more than 500 coaches who they hope will help other people who have been through trauma build lives they love. 
    Bobbi's story shows us that we should never allow anyone to stop us from pursuing our purpose.  Stay on course and follow your dreams because only you can tell of your experiences to help someone else.
    Connect with Verna Haywood: 
    Email address: hello@vernahaywood.com
    Connect with Verna Haywood: 
    Affiliate link 
    https://podmatch.com/affiliate
     
    Spotify: 
    https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1
    Apple:
    https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827
     
    Amazon Music: 
    https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-life
    Google Podcast: 
    https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv
    Affiliate link 
    https://podmatch.com/affiliate
    Feel free to contact Bobbi 
    Instagram: @BobbiParish
    Twitter: @BobbilParish
    Facebook: Bobbi Parish Coaching
    Website:a...

    • 43 min
    Unstoppable

    Unstoppable

    What makes you Unstoppable? Are you a businesswoman, corporate leader, employee, leader, etc.? In what way do you deal with your failure?
    In this episode, Verna will share thoughts about what makes people Unstoppable with her guest Victoria Pelletier. In addition to being a best-selling author, she is a sought-after keynote speaker, corporate executive, board director, entrepreneur, and, according to LinkedIn, the world's number one social seller/public brand for her F500 employers.
    Resilience can be developed by overcoming hardship and trauma. At a young age, Victoria has always been driven, which has served her well in her corporate executive, mentor, and leadership roles, all of which have contributed to her reputation for being unstoppable.
    In this The unstoppable episode, you will learn;
    The importance of knowing you're whyThe power of choices The significance of resilience How self-awareness is important How crucial is managing people in business How significant to learn people Understanding the failure How do you handle rejection Embrace insecurity How God loves you To know your purpose in life The importance of seeing your self worth The importance of loving yourself The true definition of success How love truly matters The significance of no excuses The importance of surrounding yourself with the right people 
    You are significantly In control, ownership of your life is yours, and be unstoppable!
    Connect with Verna Haywood
    Email address: hello@vernahaywood.com
    Spotify
    Apple
    Amazon Music
    Google Podcast
     Connect with Victoria Pelletier
    Website
    Facebook
    Instagram 


    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy

    • 43 min
    Use the Emotional Freedom Technique to release personal freedom and anxiety

    Use the Emotional Freedom Technique to release personal freedom and anxiety

    Did you know that the EFT can help you overcome stress and enjoy greater emotional freedom?
    This latest episode of Verna Haywood, with brave soul Ann Hince. A little background of Ann. When she was 19, she woke up to find her mother dead in our bathroom, face down. Twenty years later, the tears from that trauma were still just below the surface. She believes that We tell ourselves we shouldn't feel what we feel because we believe what society tells us to be true. She has learned that the secret to happiness lies in discovering and accepting one's truth or feelings. Ann has trained her mind to the point where she can feel what's happening inside her body and release physical tension stored in her connective tissue. She has x-rays that show how this inner work has changed her body, such as how the alignment of her eye sockets has changed, her neck is now straight, her lower jaw is now in the middle, and her tooth roots are growing. At 55, she has also grown half an inch.
    Ann wants us all to know that we have this incredible power inside us; we need to take practices we may already be doing to the next level.
    In this episode, Verna and Ann talk about;
    The importance of not stopping to find the answerHo to  overcome trauma as a childThe significance of not being a victim mentalityHow are you going to change other people’s lives based on your experience How taking responsibility finds your way to healing How EFT is powerful How EFT connected to awarenessHow important is it to take responsibilityThe significance of having a choice Techniques how to release personal freedom and anxiety
    Connect with Verna Haywood
    Email address: hello@vernahaywood.com
    Spotify
    Apple
    Amazon Music
    Google Podcast
    Connect with Ann Hince
    https://annhince.com/ 
    https://www.facebook.com/AnnHinceWisdom  
    https://www.linkedin.com/in/annhince/ 
    https://www.youtube.com/@annhince 
    Book: A Pathway to Insighta href="https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3u3ZAL1%3Ffbclid%3DIwAR09A3Jikao-R_FCRqAk4_qyd4JUjhNDX6UJ1qJietTCTaybCkt_3e-hH50&h=AT2CB1TuM-IHNaXGf_u4Of_Qq3nQMc7MR8vlvApxRlhyzH10Q3xC-yHimZMOcaP4G2C-T5iPUDLs_wnsrBa1yGR5-EyXbjaQfyQS_veotuEY87f0isluZak5iuk9UFNL7WTs9Q" rel="noopener noreferrer"...

    • 40 min
    The difference between Yoga Therapy from other modalities!

    The difference between Yoga Therapy from other modalities!

    Do you love Yoga? Do you do Yoga?
    How Yoga helps you to heal yourself from trauma recovery? 
    In this recent episode of Verna’s, together with Anissa Hudak! We'll hear from Anissa Hudak today about how Yoga Therapy can help with trauma recovery and how it differs from other approaches. I would also appreciate it if she shed some light on why she thinks the root of our problems is in our muscles and bone. 
    PTSD/Trauma and the military have shaped her life. She was married to an active duty member (Iraq/Afghanistan Veteran) for nearly 20 years. She volunteered at Fort Riley's Warrior Transition Battalion for three years, offering yoga, meditation, and other holistic treatments to soldiers, family members, and employees. After observing others struggle and experiencing trauma/PTSD. She created Trauma Healing Yoga Therapy. As the inventor of the Trauma Healing Yoga Therapy Program, Anissa guides individuals in using effective, science-based yoga therapy and other holistic practices for the management/healing of PTSD and trauma symptoms.
    You will learn
    The difference between Yoga therapy and other modalitiesthe difference between yoga and yoga therapy?Discover how yoga therapy will help.What is the importance of taking to see results?What is the importance of this done in a class setting or a one-on-one session?What is the significance of your doing with classes? The cost of yoga therapyThe discovery of training and credentials in Yoga therapy Definition of  PTSD
     Connect with Verna Haywood: 
    Email address: hello@vernahaywood.com
    Spotify
    Apple
    Amazon Music
    Google Podcast
    Connect with Annisa 
    Website: https://www.traumahealingyoga.com/
    Facebook: https://www.facebook.com/TraumaHealingYogaTherapy/
    Instagram: https://www.instagram.com/traumahealingyoga/
    Twitter: https://twitter.com/anissahudak


    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy

    • 40 min
    Stepping into purpose through healing with Christina Foxwell

    Stepping into purpose through healing with Christina Foxwell

    What is your purpose? 
    Our destiny is to comprehend our purpose and step into it to obtain our healing. When we walk in our life goals, Verna will ask Christina to help us through the process of receiving our healing. 
    In this episode, Verna interviewed Christina Foxwell. The Author of  The Glass Angel: A guide to freedom, peace. Christina E. Foxwell devotes her life to helping others find and follow their passions, transform their lives and grow into the people they were always meant to be. Her life’s journey began in Port Elizabeth, South Africa and ultimately landed her in Sydney, Australia. Her road to where she is now was paved with hardships and turmoil. She experienced domestic violence, PTSD, and divorce before she found a path to healing and building a life of gratitude, forgiveness, and love. Currently, she runs a practice called Ignite Purpose, where she has the privilege of guiding others on their life-changing journeys. In addition to her work, she also has many other passions. They include painting, writing, teaching, coaching, and spending time with her family. Her most essential Roles are wife, mother, daughter, and grandmother.
    In this, you will learn: 
    Discovery of healing The significance of healing The significance of forgiveness How to guide other people's livesThe significance of transformation How to build gratitude, forgivenessThe importance of following their passion The importance of self-worth The value of loving yourself first The importance of begging boundariesThe power of love
    I hope you get nuggets from the story of Christina Foxwell; her authenticity and vulnerability bring how Verna wanted to bring guests into her show and be an instrument of taking power back to men and women who were victims of domestic violence. 
    Connect with Verna Haywood: 
    Email address: hello@vernahaywood.com
    Spotify
    Apple
    Amazon Music
    Google Podcast
    Connect with Christina: 
    Linked in
    Facebook
    Website
    Twitter
    Tiktok



    This podcast uses the...

    • 55 min

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