169 episodes

The Virtus Podcast is a new initiative with the purpose of finding ways of consistent improvement by discussing the real stories of our inspirational community.

The Virtus Podcast Lachlan Wallace

    • Education
    • 5.0 • 1 Rating

The Virtus Podcast is a new initiative with the purpose of finding ways of consistent improvement by discussing the real stories of our inspirational community.

    Ask Us Anything - Tyler & Lachie

    Ask Us Anything - Tyler & Lachie

    To kick off Season 3 of the Podcast, Tyler and Lachie sat down and answered some questions from the Virtus Family. 
     
    No topic was safe. Training, Dogs, Life, Recovery and dating in 2022, all the big-hitting questions were answered. Buckle up, and enjoy the ride. 

    • 1 hr 3 min
    #2 Mitch Rowe - Virtus Head Coach

    #2 Mitch Rowe - Virtus Head Coach

    It's been over 3 years in the making, but Virtus Performance Head Coach, Mitch Rowe drops into the Podcast once again!
    In this episode, Tyler sits down with Mitch and discusses what's been happening in the life of our main man since last appearing on the Podcast, the differences in coaching in the AFLW system vs the private system, the Virtus athletes that have been crushing it in 2022 + what makes them so successful, and we also took some live questions at the end straight from Mitch's Instagram story!
    Plenty of shit talking, shout-outs, and drive-bys in this one too. It was a fun episode to record and one that coaches, athletes, and weekend warriors will all get something out of. Enjoy!

    • 1 hr 2 min
    Quick Fire 30 - Greg Dea

    Quick Fire 30 - Greg Dea

    Get to know Greg Dea, Aka The Phys with 30 (ish) hard hitting questions!

    • 12 min
    #4 Tyler Frost - The Boy From Hamilton

    #4 Tyler Frost - The Boy From Hamilton

    Welcome to Season #3 Episode #4 of the Virtus Podcast. 
     
    Today your guest is Tyler Frost, The boy from Hamilton. 
     
    Some say the record breaking musical of the same name is based on his exploits, those people would be wrong. This episode is all about Tyler. We chatted about Tyler the Student, Tyler the coach and Tyler the human. A great insight into a young coach who is carving out a prosperous career in the fitness industry and whilst building a life a long way from home.  A phenomenal young man with a wonderful outlook on coaching, growth and all aspects of his existence. Enjoy.

    • 58 min
    #5 Caitlin & Gemma from Fusion

    #5 Caitlin & Gemma from Fusion

    Having Caitlin and Gemma on today to talk about what they do with Fusion, what they want to achieve, what each of us can do to contribute to our community and take action to impact this cause was a very important conversation. 
    Fusion Mornington Peninsula is part of Fusion Australia, a national youth and community organisation committed to empowering the young people of the Mornington Peninsula and enabling the wider community to find their place in making this happen.
    On August 6th the Virtus Family is participating in the Sleep In Your Car event. 
    Join us to sleep out for the night, in your car at Mornington Park or at home, or sleeping rough within the event boundary, and help raise the crucial funds needed to support young people and families without homes on the Mornington Peninsula.
    Invite your friends, family, and colleagues to support you for sleeping rough by sponsoring you through your fundraising page.
    Registrations are open! hit the below links to get involved.
    Join the Virtus Team for SIYC 
    https://sleepinyourcar.gofundraise.com.au/
    https://morningtonpeninsula.fusion.org.au/how-you-can-help/sleepinyourcar/

    • 58 min
    #6 Jazz Speight

    #6 Jazz Speight

    Episode 6 of The Virtus Podcast sees our newest coach, Jazz Speight make her debut behind the microphone!
     
    Since giving us all covid in late December, Jazz has been an incredibly valuable and much-loved addition to our team. Having just finished her Uni placement at a Neurological Rehabilitation Clinic, Jazz sat down for a chat with Virtus Head Coach, Mitch Rowe
     
    Jazz is still fresh to the team, so whether you’ve been lucky enough to spend some time with her, or you’re yet to meet her; this podcast is an opportunity for you to get to know our newest coach!

    • 1 hr 12 min

Customer Reviews

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1 Rating

_markanderson_ ,

Awesome

I’ve recently discovered the Virtus podcast, and so far I’ve got to say, I’m really enjoying it. These guys are so positive and fun, but also grounded. Looking forward to listening to more episodes (looks like I’ve got loads to catch up on!). 👍

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