133 episodes

The Virtus Podcast is a new initiative with the purpose of finding ways of consistent improvement by discussing the real stories of our inspirational community.

The Virtus Podcast Lachlan Wallace

    • Education
    • 5.0 • 1 Rating

The Virtus Podcast is a new initiative with the purpose of finding ways of consistent improvement by discussing the real stories of our inspirational community.

    Josh Reid Jones & Stuart Cunningham - Vaccines, Protests, Earthquakes & the rest

    Josh Reid Jones & Stuart Cunningham - Vaccines, Protests, Earthquakes & the rest

    Enjoy this special bonus episode of the Virtus Podcast in collaboration with the Valor Podcast, with Stuart Cunningham, Josh Reid Jones and Lachie Wallace, having a chat and trying to find some calm amidst the chaos. Just what the doctor ordered, on top of your Covid Vaccine of course. We chat about Vaccines, Earthquakes, Protests and a whole lot more.

    • 1 hr 22 min
    Christmas Special 2020

    Christmas Special 2020

    We're coming to the end of 2020 and it only felt right to close it out with a special episode of the Virtus Podcast. 


    Tune in to Lachie and Simon as they reflect on the remarkable year that has been, what we appreciate and are grateful for now, and what we are looking forward to in 2021. 


    Thank you all for coming along. We see you and appreciate you.


    Wishing you a Merry Christmas and a wonderful New Year. 


    Cheers to you all.

    • 30 min
    Bonus Episode

    Bonus Episode

    Unofficial Title: Wallace and Coop Save the World


    So... we recorded a bonus episode for Season 2. What can we say about this episode..?


    We had a little fun with this one and tackled a few topics that the world is faced with; climate change, government, capitalism, education, the fitness industry and more.


    Sit back, grab yourself your beverage of choice and enjoy.  

    • 2 hrs 46 min
    Closing Statements

    Closing Statements

    In the final episode of Season 2, the boys review the last six months. 


    It has been a challenging time, yet upon reflection, there are many silver linings. We are coming out the other side with a little more gratitude, a little more perspective and a whole lot of excitement for what's coming next. 


    If you haven't already, check out the other nine episodes from Season 2. It's been wonderful and enlightening ride. 


    Cheers to you all.


    ___________________________


    Website: www.virtusperformance.com.au


    IG: @virtusperformance @virtuspodcast


    Lachlan: @theexcellencecoach | www.lachiewallace.com


    Simon: @simoncoooper | www.simongcooper.com

    • 53 min
    Communication

    Communication

    "The single biggest problem in communication is the illusion that it has taken place." - George Bernard Shaw


    Communication is the key to building successful relationships, thriving in life and leading your tribe. If there's one thing that you can focus on to improve the quality of relationships at home, school, work or society, learn how to communicate more effectively.


    As Lachie says, make communication your superpower!


    In this episode, we explore the challenges that we face in communication today, how learning your love language can lead to better relationships and how communication is crucial to building trust in our role as coaches. 


    ___________________________


    Website: www.virtusperformance.com.au


    IG: @virtusperformance @virtuspodcast


    Lachlan: @theexcellencecoach | www.lachiewallace.com


    Simon: @simoncoooper | www.simongcooper.com

    • 51 min
    Change

    Change

    Change is the only constant. 


    We are living in a world that is constantly evolving and shifting. Our ability to adapt to change will enable us to continue moving toward the things we want to achieve. 


    In this episode, we chat about the changes we are seeing in the world right now, strategies on how to overcome change and how we need to look at change differently. 


    This is a good one. Enjoy. 


    ________________________


    Resources: 


    Power of Change


    ADKAR


    Scott & Jaffe Model for Change


     


    Website: www.virtusperformance.com.au


    IG: @virtusperformance @virtuspodcast


    Lachlan: @theexcellencecoach | www.lachiewallace.com


    Simon: @simoncoooper | www.simongcooper.com

    • 54 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

_markanderson_ ,

Awesome

I’ve recently discovered the Virtus podcast, and so far I’ve got to say, I’m really enjoying it. These guys are so positive and fun, but also grounded. Looking forward to listening to more episodes (looks like I’ve got loads to catch up on!). 👍

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