10 min
Training with Teddy - Episode 01 - Why Bother? Training with Teddy
-
- Health & Fitness
Teddy talks about motivation to exercise and how finding your personal 'why' might be the key to overcoming the resistance to expend effort.
Teddy talks about motivation to exercise and how finding your personal 'why' might be the key to overcoming the resistance to expend effort.
10 min