Vitamin D & Covid 19 | Practical Tips to Reduce Covid 19 Risk with Functional Medicine Practitioner, Pete Williams

In this episode, I'm chatting with Senior Nutritional Therapist, Sarah Sharpe from Nutri Advanced, about Vitamin D. You will hear us discuss the basic functions of this Vitamin, why we need it, how much we need and why certain individuals and populations may need more or less. We turn specifically to the role of Vitamin D in relation to Covid 19. Using a functional medicine perspective, we provide you with the knowledge and tools to optimise your levels throughout the year.

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One last thing....Nutri Advanced have very kindly offered a 10% discount on all Vitamin  D products in their range. Simply visit their website and use the code PETE10

You can also find my recommended Vitamin D supplements here. 

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