56 episodes
Welcome to Self® with Dr Hayley D Quinn Dr Hayley D Quinn
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- Business
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5.0 • 7 Ratings
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Welcome to Self® is a podcast for women business owners. It is a place where you can come and learn about the practices that will assist you as a business owner, get tips on how to engage in your business in a way that is sustainable for you, realise that you’re not alone in the ways that you struggle, and have your curiosity piqued on various topics as I chat to wonderful guests and bring you solo episodes.
This is a place to remember that you are human first and have different tasks in your business and different roles in your life that need your attention and for that you need to take care of yourself in the best way you can. This is a place of nourishment, growth and helpful information. A place where you can learn ways to assist you and your business to thrive.
I’m your host Dr Hayley D Quinn, fellow human, business owner, and coach for women like you who want to increase your own self-care and self-compassion, change the relationship you have with yourselves and your business and elevate your business to a new level so you can live the full and meaningful life you desire.
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How to Chart a Course That Suits You
Is your business journey feeling a little unsteady lately? Perhaps you set sail with a clear vision, but now the waves of uncertainty seem to be tossing you about. I understand – building a business can feel overwhelming at times.
This episode offers a gentle hand to help you regain your bearings. We'll explore strategies that foster compassion and clarity, empowering you to navigate with confidence.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
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The Right Kind of Support For Your Business with Rebecca Saunders
Today, we're joined by Rebecca Saunders, a business and life advisor empowering ambitious women to embrace their uniqueness and create dream lives. Tune in as we explore turning your uniqueness into a superpower and celebrating success on your own terms.
Rebecca Saunders Links
Links for shownotes:
Website: https://www.thechampagnelounge.com/
Socials: @therebeccasaunders and @thechampagnelounge_
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
When Going Slow Wins The Race
We often push ourselves to the limit, thinking "faster, faster!" But what if that just leads to burnout? Maybe the key is finding a pace that works for you. A pace that lets you achieve your goals while still enjoying the journey.
This week's episode is about ditching the pressure and embracing a slower, steadier approach. Join me as we explore the power of pacing and building sustainable habits for a truly fulfilling journey.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
SEO Success and Website Wobbles with Kate Toon
Join us for a fun chat with award-winning coach Kate Toon. We (two Brits Down Under!) discuss SEO, websites, writing, self-care & staying true to yourself. Plus, Kate shares actionable tips to help you crush your business goals! Don't miss this episode!
Kate Toon’s Links
Socials:
www.facebook.com/kateToon
au.linkedin.com/in/katetoon
www.instagram.com/kateToon/
www.youtube.com/user/katetoon
Webites:
www.katetoon.com
www.therecipeforseosuccess.com
www.clevercopywritingschool.com
Book link:
https://www.katetoon.com/writing/books/six-figures-in-school-hours/
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
Lessons Learned in Business and Life
Lately, I've been diving deeper into my own journey – both personal and professional. I've been reflecting on everything that's happened over the past decade. More than just reminiscing, I've been actively trying to learn from my experiences. How have I handled situations? What can I take with me moving forward?
Join me as we delve deeper into these lessons and explore more of what I've learned on this journey.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
The Power of Language with Anita Siek
Join me in today's episode as I welcome Anita Siek, CEO of Wordfetti, to discuss the transformative power of words in business and life. Discover Anita's journey from corporate lawyer to brand strategist and copywriter, and learn how she helps brands make a meaningful impact through human-centered storytelling. Together we share insights into crafting compelling messaging, overcoming career challenges, and embracing authenticity in entrepreneurship.
Podcast links
Website: http://wordfettigroup.com
Freebie: http://wordfettigroup.com/freebie
Links to Dr Hayley D Quinn Resources
Website: https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Customer Reviews
So helpful!
Great podcast. It was so helpful to hear this level of honesty and knowledge and understanding of how to feel safe, soothed and connected at, before and after work. Really enjoyed it, thank you it was fun too.
Superb start to what will a great podcast series
Four episodes in and what a great start to the podcast series. Mixture of Hayley’s thoughts and compassionate wisdom , coupled with some great guests. Always a pleasure to listen to Paul Gilbert. Right from episode one Hayley has set out what the podcast will be about, how it will help and all with authenticity which makes the real difference. Cannot wait to see how the series develops, well done Hayley!
A gift of compassionate wisdom
In just 3 episodes so far this podcast has already provided an opportunity to check in with ourselves and practice ways to integrate self care into our lives. Having started to listen to the episode on rest my tricky brain distracted me into busy mode but coming back with intention, I have fully focused on the messages contained, the soothing voice and feel rested physically and mentally. Thank you Hayley 🙏🏼💚